Lean & Mighty Podcast

Evan Anderson
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  • HEALTH & FITNESS
  • UPDATED DAILY

Welcome to the Lean & Mighty Podcast with your host Evan Anderson. In this podcast, we bridge the gap between fat loss & faith. We are different from other fitness & nutrition programs in that we are holistic in our approach found in 1 Thess 5:23-24. We believe that the Word of God is our foundation for motivation to be physically fit. As a Christian man, you are called to greatness, created for dominion, & built for battle. Our goal here is to break that cycle of diets, deprivation, and defeat so that you can go from being burdened and bound to achieving a lean and strong body that enables you to be the powerful man God created and called you to be.

  1. 21. 7 reasons Christian men NEED to train physically

    2022-07-27

    21. 7 reasons Christian men NEED to train physically

    Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen

    8 min
  2. 20. Here's what you SHOULD eat be lean & healthy

    2022-07-25

    20. Here's what you SHOULD eat be lean & healthy

    Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen

    5 min
  3. 19. Parker went from struggling mentally to losing 25 lbs & thriving

    2022-07-15

    19. Parker went from struggling mentally to losing 25 lbs & thriving

    Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen

    6 min
  4. 18. 7 steps to build discipline

    2022-07-13

    18. 7 steps to build discipline

    Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen

    7 min
  5. 17. How to stop giving into your cravings

    2022-07-01

    17. How to stop giving into your cravings

    Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen

    5 min
  6. 16. Weight loss success requires your spirit, mind, & body

    2022-06-24

    16. Weight loss success requires your spirit, mind, & body

    Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen

    6 min
  7. 15. Jordan broke through his plateau and lost 17 lbs

    2022-06-13

    15. Jordan broke through his plateau and lost 17 lbs

    Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen

    9 min
  8. 14. How to stop falling back into old habits

    2022-04-15

    14. How to stop falling back into old habits

    Come join our free Facebook group for Faith-based motivation, guidance, & accountability! https://www.facebook.com/groups/simpleweightlossformen

    6 min
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About

Welcome to the Lean & Mighty Podcast with your host Evan Anderson. In this podcast, we bridge the gap between fat loss & faith. We are different from other fitness & nutrition programs in that we are holistic in our approach found in 1 Thess 5:23-24. We believe that the Word of God is our foundation for motivation to be physically fit. As a Christian man, you are called to greatness, created for dominion, & built for battle. Our goal here is to break that cycle of diets, deprivation, and defeat so that you can go from being burdened and bound to achieving a lean and strong body that enables you to be the powerful man God created and called you to be.

Information

  • Creator
    Evan Anderson
  • Years Active
    2021 - 2022
  • Episodes
    25
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    Lean & Mighty Podcast