Liberate Your Bliss

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Embark on a transformative journey with ”Liberate Your Bliss” - your guide to unlocking inner peace, healing trauma, and embracing your authentic self. Join host Chelsi Pugliese, an experienced energy healer and shadow work coach, as she explores the depths of personal growth and spiritual awakening. Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power. Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out. Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires. Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live. New episodes every week - your journey to wholeness begins here.

  1. APR 8

    Spiritual Ego Is Ruining Healing Spaces (Here’s the Truth)

    In this episode of Liberate Your Bliss, Chelsi sits down with Theo to unpack the reality behind modern spirituality, healing spaces, and the rise of unregulated facilitators. This is not a surface-level conversation. It’s a direct look at what happens when ego, trauma, power, and identity mix inside healing environments — and why many people leave these spaces more confused than when they entered. Theo shares his experience working in somatics, men’s work, and facilitation, breaking down the patterns most people miss: Why many healers are operating from ego instead of embodiment How power dynamics form between facilitators and clients The risks inside tantra, energy work, and unregulated healing spaces How projection and unresolved trauma distort “healing” Why shadow work and self-responsibility are essential Masculinity, discipline, and emotional regulation How to build discernment and choose the right support This episode isn’t about attacking spirituality. It’s about bringing clarity, responsibility, and truth to a space that often avoids it. If you’re working with a coach, entering healing spaces, or stepping into leadership yourself, this conversation will help you see what most people don’t — until it’s too late.   Follow Theo: https://www.instagram.com/theodoros_fotopoulos/   JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt Head to my website: https://www.liberateyourbliss.com

    1h 14m

  2. APR 1

    How Yin Yoga Releases Trauma from the Body

    In this episode of Liberate Your Bliss, Chelsea sits down with Tao — a Yin Yoga teacher and bodyworker whose approach blends Yin yoga, myofascial release, Taoist philosophy, and Traditional Chinese Medicine.   Together they explore how the body stores emotional memory and how practices like Yin yoga help release stress, trauma, and energetic blockages. Unlike fast-paced yoga styles, Yin yoga works deep within the fascia, meridians, and connective tissues, allowing emotions that have been stored in the body to surface and process naturally. Tao explains how the five elements (water, wood, fire, earth, and metal) influence emotional patterns, organ systems, and energy flow — and how balancing these elements can restore harmony to both the body and mind. You’ll learn: Why emotions are stored in the fascia and tissues How Yin yoga releases trauma and stress from the body The connection between organs, meridians, and emotional health How the five elements influence emotional patterns Why hips often store deep emotional tension How breathwork and somatic awareness support healing This conversation is a powerful reminder that healing doesn’t come from forcing change — but from listening to the body’s intelligence and allowing space for emotions to move through us.   CONNECT WITH TAO INSTAGRAM: https://www.instagram.com/yinyogatao/ JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt Head to my website: https://www.liberateyourbliss.com

    55 min

  3. MAR 25

    Womb Healing & Nervous System Regulation

    This episode isn’t meant to be consumed. It’s meant to be felt.   In today’s conversation, we explore what women’s work really is — beyond the aesthetics, the trends, and the performative “feminine energy” narratives. Because healing doesn’t happen in the mind. It happens in the body.   Many women have already done the work: • Therapy • Self-development • Understanding their patterns And yet… Their nervous system still feels unsafe. Their relationships still feel confusing. Their body still feels exhausted. This episode dives into why. We explore: • Why knowing your wounds doesn’t heal them • The role of nervous system safety in transformation • Inner child healing beyond mindset work • How survival patterns shape relationships • The truth about shadow work for women • Reclaiming suppressed parts like anger, grief & desire • Why healing must happen slowly • The connection between womb work & intuition Women’s work isn’t about becoming softer. It’s about becoming safe. Safe enough to: → Say no without guilt → Rest without earning it → Desire without disappearing → Feel without collapsing   Because many of the patterns we carry were never flaws. They were survival strategies. And this work is about bringing the body out of survival and back into presence. When the body feels safe, everything changes: • Relationships • Sexuality • Self-trust • Desire • Intuition   You are not broken.   You are patterned. And patterns can change — when the body feels safe enough to do so.   #WomensWork #InnerChildHealing #SomaticHealing #NervousSystemHealing #WombHealing #ShadowWork #FeminineHealing #TraumaHealing #SelfTrust #Embodiment #EmotionalHealing #MindBodyConnection

    12 min

  4. MAR 18

    Healing Through Music & Sound Frequency

    Music isn’t just something we hear. It’s something we feel. In this episode, we sit down with Mikaehla Gabrielle — singer, DJ, and founder of the Celestial Council — to explore how sound, art, and community can become powerful tools for healing. What began as a love for singing evolved into something deeper.   Mikaehla began noticing that when she intentionally chose the music she played, the energy of the room shifted. People weren’t just dancing. They were releasing. Healing. Connecting. This conversation explores: • Music as a frequency, not entertainment • Art as a transmission of energy • The role of sound in emotional release • Light & darkness in personal transformation • Building conscious nightlife experiences • Community as a healing architecture • Love as both the wound and the cure • The power of divine union in healing   We also dive into: → The balance between light and darkness → Healing through creativity → Spiritual awakening through adversity → Creating spaces for conscious joy without disconnection   Mikaehla shares how her journey — from the Philippines to Dubai to Bali — shaped her vision to build experiences that elevate rather than numb. Her work through the Celestial Council brings together artists, healers, innovators, and leaders to create environments where people can reconnect to themselves through music, movement, and presence. Because the future of culture may not be louder… It may be more intentional. FOLLOW: https://www.instagram.com/kaehla/ JOIN MY FREE - Safe to Feel Masterclass: https://www.liberateyourbliss.com/s2fopt Head to my website: https://www.liberateyourbliss.com     #SoundHealing #MusicAsMedicine #FrequencyHealing #ConsciousMusic #SpiritualAwakening #EnergyHealing #CreativeHealing #HealingThroughMusic #ConsciousCulture #ArtAsHealing #MindBodySpirit #LightAndDark

    36 min

  5. MAR 11

    What Western Medicine Misses About True Healing

    In this powerful conversation with osteopath and author of Insight Osteopathy, Phil shares a radically different understanding of healing — one that moves beyond symptom treatment and into the intelligence of the body. Most modern medicine sees the body in parts. But what if healing requires seeing it as a unified field? In this episode, we explore: • Why symptoms are signals — not problems • How emotional trauma gets stored in the body • The link between breath, consciousness, and healing • The role of belief loops in physical illness • Why structure alone doesn’t create lasting change • How unresolved grief and rage affect health • The bridge between Eastern wisdom and Western science Phil’s journey began in traditional osteopathy — but after years of treating structure alone, he realised something was missing. People kept returning with the same pain. That’s when deeper work began. Through breathwork, emotional release, belief integration, and field-based healing, his work now focuses on helping people: → Move beyond symptom management → Release stored trauma → Shift unconscious belief patterns → Reconnect to the intelligence of the body This conversation is about healing that goes beyond fixing. It’s about meeting yourself. You Will Learn About: • Osteopathy & holistic healing • Emotional suppression & illness • Breathwork & subconscious access • The nervous system & childhood programming • Grief, rage & emotional regulation • The mind-body connection • Trauma stored in fascia • Bioelectric fields & consciousness    About Phil Phil is an osteopath and empathic doctor whose work blends: • Structural medicine • Emotional integration • Breath-based healing • Conscious belief work His approach bridges science and intuition to support deeper transformation.   #HolisticHealing #MindBodyConnection #Breathwork #TraumaHealing #Osteopathy #EmotionalHealing #NervousSystem #InnerHealing #SomaticHealing #BodyWisdom #ConsciousHealing #AlternativeMedicine

    1h 18m

  6. MAR 4

    Heal the Boy Within: Masculine Healing & Conscious Relationships

    Healing relationships doesn’t start with fixing your partner. It starts with healing yourself. In this powerful conversation, I’m joined by Ryan — leader in men’s work and founder of Heal the Boy Institute — to explore what truly creates safety, polarity, and emotional depth in relationships.   We unpack: • Why emotional disconnection in men silently sabotages love • The difference between conscious intention and unconscious behavior • Masculine and feminine polarity through the lens of healing • The father wound and mother wound — and how they shape attraction • Why women are often called to heal the inner child, while men must face the mother wound • Accountability without shame • Strength without emotional suppression • Building relationships rooted in safety — not survival Ryan’s work focuses on helping men heal the “little boy within” so they can show up as emotionally available, grounded, and mature partners. If you're in a relationship — or desire to be — this conversation offers deep insight into what real healing together looks like. This episode is honest, nuanced, and deeply compassionate. 📌 Who This Is For Men wanting to become emotionally available Women seeking to understand masculine healing Couples exploring conscious relationships Anyone doing inner child work   🔗 About Ryan Ryan is devoted to guiding men through inner child healing and deep emotional work so they can embody secure masculinity and conscious leadership in love and life. INSTAGRAM: https://www.instagram.com/ryanmoresbywhite/ YOUTUBE: https://www.youtube.com/@ryanmoresbywhite   FOLLOW LIBERATE YOUR BLISS INSTAGRAM: https://www.instagram.com/liberateyourbliss/ YOUTUBE: https://www.youtube.com/@Liberateyourbliss

    1h 22m

  7. FEB 4

    The Wounded Healer Trap | What to watch out for

    ✨FREE Soul Alignment Blueprint :https://www.liberateyourbliss.com/sab ✨Join Soul Path Mastery :https://www.liberateyourbliss.com/soulpath ✨Become a healer :https://www.liberateyourbliss.com/lekap   In this raw, unfiltered episode of Liberate Your Bliss, Chelsi and Kristy pull back the curtain on the wounded healer archetype and why most people trying to heal others are actually projecting their unresolved trauma, ego, and inner child onto their clients. This conversation was recorded the day after completing a powerful 10-day spiritual initiation with their first students, making this one of the most honest and embodied discussions they’ve ever shared. They break down what it really means to be a healer, space holder, or facilitator and why self-healing, humility, nervous-system regulation, and daily discipline are non-negotiable if you want to do this work safely and with integrity. Inside this episode: Why you must heal yourself before holding space for others How ego, shame, and inner child wounds hijack healing sessions The danger of unregulated Reiki, breathwork, and energy work Why “love and light” bypassing creates harm How presence, not techniques, creates real transformation The difference between doing healing and being a clear channel How initiations, integration, and embodiment actually work   This is not a “quick-certification” conversation. This is about becoming the kind of human who can safely hold another nervous system, soul, and healing journey. If you feel called to heal, teach, or lead — this episode will either wake you up or call you forward.   CONNECT WITH KRISTY INSTAGRAM: https://www.instagram.com/kristyrenaeobst YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior   NEXT STEPS: Like, Comment, Subscribe! Leave a review; it really supports us to get these powerful messages out there. ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/sab ✨JOIN SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath

    56 min

  8. JAN 28

    From Pole Dance to Self-Liberation: Reclaiming the Body, Sensuality & Joy

    ✨FREE Soul Alignment Blueprint :https://www.liberateyourbliss.com/sab In this raw and deeply honest episode of Liberate Your Bliss, Katie shares her journey from partying, people-pleasing, and self-abandonment to embodiment, sensuality, and radical self-trust — all sparked by discovering pole dance. What began as a taboo movement practice became a gateway to reclaiming her body, healing shame, and reconnecting with joy. This conversation goes far beyond pole dancing as performance and dives into embodiment as liberation, exploring how movement, breathwork, somatics, and self-expression help release stored trauma and suppressed emotion. Together, we explore: How pole dance helped heal sexual shame and body disconnection Embodiment vs. spiritual bypassing Why healing without joy keeps people stuck Feminine expression, sensuality, and self-esteem Letting go of perfectionism and spiritual identities Somatic release, breathwork, and nervous system healing Choosing yourself without abandoning connection This episode is for anyone who has felt disconnected from their body, afraid of their sensuality, or stuck in endless “healing mode.” It’s an invitation to stop suppressing, stop performing, and start living fully embodied — with pleasure, truth, and presence. If you’ve ever felt the pull to move, express, and reclaim your authentic self, this conversation will meet you exactly where you are.   CONNECT WITH KATIE INSTAGRAM: https://www.instagram.com/embodiedmovemeant/   NEXT STEPS: Like, Comment, Subscribe! Leave a review; it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/sab ✨JOIN SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath

    59 min
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About

Embark on a transformative journey with ”Liberate Your Bliss” - your guide to unlocking inner peace, healing trauma, and embracing your authentic self. Join host Chelsi Pugliese, an experienced energy healer and shadow work coach, as she explores the depths of personal growth and spiritual awakening. Each week, Chelsi invites conscious healers, thought leaders, and trailblazers to share their wisdom and practical tools for overcoming life’s challenges. From somatic techniques for releasing stored trauma to manifestation mastery, we dive deep into the practices that can help you break free from limiting beliefs and step into your power. Whether you’re feeling stuck, searching for purpose, or simply yearning for a more fulfilling life, ”Liberate Your Bliss” offers the insights and inspiration you need to transform your world from the inside out. Tune in and discover how to cultivate true bliss, nurture self-acceptance, and create a life aligned with your deepest desires. Subscribe now and join our community of seekers and healers. It’s time to liberate your bliss and embrace the extraordinary life you were meant to live. New episodes every week - your journey to wholeness begins here.

Information

  • Creator
    liberateyourblisss
  • Years Active
    2024 - 2026
  • Episodes
    69
  • Rating
    Explicit
  • Copyright
    © Copyright 2024 All rights reserved.
  • Show Website
    Liberate Your Bliss

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