Liberated

Laura Cameron Christine

This podcast used to be called ”The Boundless Heart.” LC

  1. The Secret to Drama Free Relationships: Own Your ”No” with Jared Niemela

    2022-02-08

    The Secret to Drama Free Relationships: Own Your ”No” with Jared Niemela

    Want to know the secret to healthy relationships free of drama? Jared Niemela has it and we're sharing it with you! In this episode of The Boundless Heart Podcast, he shares exercises for tuning in to your 4 wisdom centers: Mind, Heart, Gut, and Sex, to discern whether your response to any request is a yes, no, or kinda maybe. He also shares what to do in those "kinda maybe" situations. 2:00 - Why is it so hard to know if it's a "yes" or a "no"? 3:52 - How do you know what center of wisdom to follow? 6:36 - Exercise for feeling your Full Body No 9:15 - LC's "No" example & result of not listening, & Jared's "No" example & result of listening 12:39 - Your "No" is where your strength is 14:49 - The other side of "No" - do you resist/challenge it? 17:44 - A Note on Integrity and the Elimination of Drama 19:10 - Exercise for feeling your Whole Body Yes 21:31 - LC's "Yes" - Maui 23:14 - Jared's "Yes" & conflicts between wisdom centers 24:53 - Clarifying the "sex" center: it's not about sex 27:34 - Mention: Episode 11 with Coco Berlin "P***y Yoga" www.boundlessheartpod.com/11 28:36 - What to do if you feel "Kinda, Maybe..." and Episode 6 with Tena Roethle, "Set, Communicate, and Keep Boundaries" www.boundlessheartpod.com/6 33:22 - Repeating lessons to learn them 34:39 - Creating Equal Partnerships Join The Boundless Heart VIP Community or the Premium Pleasure Coaching Membership: www.boundlessheartpod.com/premium - for extra bonuses and to go deeper with LC. This week all Premium Members get separate tracks of the Whole Body Yes & Whole Body No exercises given by Jared in the episode for ease of use! About My Guest: Jared is an avid explorer of the world. He is committed to experiencing all that the universe has to offer and sharing his lessons with those who are curious. Jared is passionate about deliberate communication, embracing "failure," and cultivating pleasure in all aspects of life. Jared is a father to three daughters, an online teacher, and a facilitator of in-person workshops that focus on sensuality, sexuality, spirituality, and connecting to our inner divine. Connect with Jared Niemela on Facebook: https://www.facebook.com/profile.php?id=100010443513714 Connect with LC on IG: https://instagram.com/boundlessheartpod  You can also connect to Jared through his YouTube Channel & Website for mushroom cultivation: YouTube: https://www.youtube.com/c/OneEarthMushrooms Website: http://oneearthmushrooms.com

    38 min
  2. Fulfill Your Needs, Enjoy Your Desires

    2022-02-01

    Fulfill Your Needs, Enjoy Your Desires

    Too often we try to fulfill genuine needs with desires. When all needs are met, you no longer reach or grasp for desires, instead, you enjoy them. Listen to learn how to fulfill your needs so you can choose how to enjoy your desires! A giant THANK YOU to the members of the VIP Community at Premium Pleasure Coaching Membership. You can join the revolution here: www.boundlessheartpod.com/premium  [1:16] A mother's lesson - need vs want - and how it's relevant today Need: essential Want: lacking something you think would fulfill you in some way (Episode 28 www.boundlessheartpod.com/28)  Both needs and wants are subjective [2:48] Cake example.  Episodes referenced: Episode 26: www.boundlessheartpod.com/26 - love comes from any and everywhere Episode 25: www.boundlessheartpod.com/25 - Stop beating yourself up [5:10] Desire is there for your pleasure [5:55] How to get Home within yourself art nature friends sex self-pleasure food exercise letting someone else do the chores letting someone do something for you rest stopping self-judgment (episode 25 again: www.boundlessheartpod.com/25) music dancing so many more things!!! [8:19] Being in pleasure puts you in your body, and when you're in your body, you can tell where your needs are being met and where they're not - and from Home you can choose how t to fulfill your needs [9:50] Everything is energy. "It's not the person you want, it's the way you feel when you're with them." [10:35] Prioritize desires as points of pleasure. Speaking desires without charge is freedom. [12:12] My desire for you: to be free. Premium Pleasure Coaching and VIP Community: www.boundlessheartpod.com/premium 1:1 Coaching for swift & lasting freedom & joy: DM on Instagram: www.instagram.com/boundlessheartpod

    15 min

About

This podcast used to be called ”The Boundless Heart.” LC