105 episodes

The Life Habits mentoring podcast series helps you learn new habits to optimize your life so that you can stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!

Life Habits Karel Vredenburg

    • Health & Fitness

The Life Habits mentoring podcast series helps you learn new habits to optimize your life so that you can stay sane in this crazy world. We all have good and bad habits in all aspect of our lives, at work, at home, with friends and associates, in relationships and in our approach to health, spirituality, and our overall outlook on life. We often don’t know that we have certain bad habits and when we do, they’re often difficult to break. Similarly, we often aren’t aware of new habits that would be really good for us and often need to learn ways of forming these good habits and making them stick. Join Karel Vredenburg for this podcast series and optimize your life!

    LH105 - Exploring the World

    LH105 - Exploring the World

    Karel continues his occasional major life changes episode series this time interviewing world traveler Kate Paddison.

    • 21 min
    LH104 - Innovation by Design

    LH104 - Innovation by Design

    Karel devotes this episode to design methods and tools everyone can use to be more innovative. He summarizes his seven habits of highly effective design thinkers.

    • 20 min
    LH103 - Career Pivots

    LH103 - Career Pivots

    Karel is joined by Lendy Krantz of WeWork to discuss insights, lessons learned, and advice on career pivots.

    • 31 min
    LH102 - All You Need is Love

    LH102 - All You Need is Love

    Karel and Marie-Josée Shaar explore an extension to Sleep, Food, Mood, and Exercise by focusing on love, caring, and connectedness.

    • 42 min
    LH101 - Creating Your Own Job

    LH101 - Creating Your Own Job

    Karel interviews Chui Chui Tan who quit her job to start her own company.

    • 39 min
    LH100 - Celebration & Review

    LH100 - Celebration & Review

    Karel celebrates the 100th episode of the podcast series by thanking his listeners and guests and then reviewing briefly each of the episodes in the series.

    • 1 hr 7 min

Customer Reviews

Rin0101010 ,

Thank you!

This podcast really helped me tackle my biggest problems. I love listening to this while working to keep me sane. :)

run.time ,

Awesome

Great podcast!

Negar-k ,

Love this podcast

I love your podcasts, enjoyed every single one of them and looking forward for new ones.
All the best...

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