Lighting the Way

Emily Parr
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Welcome to Lighting the Way! I’m your host, Emily Parr—here to empower and guide the divine within you! As a yoga, Pilates, and meditation teacher, artist, writer, and life-purpose coach based in Toronto, I bring you higher-conscious conversations on health, wellness, spirituality, and lifestyle. Expect juicy insights, practical tools, and transformative resources to help you upgrade your life and manifest your dreams. Let’s illuminate the path together! ✨ Stay connected & unlock more: www.emilymparr.com/links 📲 Instagram: @emilymparr 🎥 TikTok: @emilymparr

  1. 2025-03-23

    The Secrets I Swear By as Wellness Coach

    In this episode of Lighting the Way, I’m sharing my journey as a full-spectrum wellness coach—from how I got started to what I’ve learned along the way. I’ll also be giving you my personal wellness tips and tricks for feeling your best, inside and out! Plus, I’m so excited to announce that my Empowered by Em Parr Wellness Program is officially available! This program is designed to help you build strength, confidence, and a healthier relationship with movement, nutrition, and your body. ✨ In This Episode: ✔️ My path to becoming a certified wellness coach ✔️ The biggest lessons I’ve learned in the industry ✔️ My top wellness tips for a balanced, sustainable lifestyle ✔️ How Empowered by Em Parr can support your journey 💛 Join the Empowered by Em Parr Wellness Program here: emilymparrcourses.mykajabi.com If you enjoyed this episode, don’t forget to like, subscribe, and leave a review! Let’s keep lighting the way together. For more: https://www.emilymparr.com/links Instagram: @emilymparr https://www.instagram.com/emilymparr?igsh=MXB5bjQxMHdmbnV2cQ%3D%3D&utm_source=qr Tiktok: @emilymparr https://www.tiktok.com/@emilymparr?_t=ZS-8uvkntid3be&_r=1 Youtube: @emilymparronline https://www.youtube.com/channel/UCEuacZasp4cM574uL3PjYZg/ #wellnesscoach #holistichealth #mindbodyconnection #yogaathome #yogaflow #yogateacher #empoweringwomen #pilatesworkout #womeninbusiness #entrepreneurmindset #entrepreneurship #higherself #pilatesathome  #fitnessjourney #empoweredbyemparr #selfhealingcommunity

    44 min

  2. 2025-03-06

    March Energy: Activations, Divine Guidance & Cutting off Old Systems

    Emily M Parr is a full-spectrum wellness and self-development coach and spiritual mentor based in the Greater Toronto Area. To be notified when the EMpowered wellness program is live, JOIN the wait list and receive by subscribing to the email list additional tips, resources and announcements! Unlock it all by clicking the links below!https://www.emilymparr.com/linksInstagram @emilymparrhttps://www.instagram.com/emilymparr/Tikok @emilymparrhttps://www.tiktok.com/@emilymparr

    21 min

  3. 2023-11-02

    Building Self Trust & Healing this November

    In this episode I go over the collective energy for November and some insight on the healing work we can do to build self-trust and work toward our desired manifestations. If you have a business or an initiative that is in alignment with this podcast and would like to be a guest please email emilymparronline@gmail.com Order a copy of my simple 7 step guide "Lighting the Way Through Manifestation" on Amazon! https://www.amazon.com/Lighting-Way-through-Manifestation-Beginners-ebook/dp/B08SZGGWZQ/ref=sr_1_1?dchild=1&keywords=lighting+the+way+through+manifestation&qid=1611181185&sr=8-1 To book a 1:1 coaching or healing session: https://calendly.com/emilymparronline Social Media: IG: https://www.instagram.com/emilymparr/ Tiktok: https://www.tiktok.com/@emilymparr/? Website: https://www.emilymparr.com/links

    21 min

  4. 2023-10-12

    Collective Energy Update-Eclipse Season Roller Coaster

    In this episode, I discuss and channel higher messages for the current collective energy during this eclipse season and relate it back to astrology. Warning-I do not discuss politics but DO mention current warfare and what we can learn from it in a tangible, personal way. I offer you some insights and techniques to ground your nervous system while navigating this tumultuous time. To work with me 1:1 for a private coaching or healing session, or book a private or small group yoga/meditation session please check out my website or email me at emilymparronline@gmail.com For all other inquiries please also email the above address. Go to www.emilymparr.com and sign up for my email list for updates, tools, and early bird offers! Socials: https://www.instagram.com/emilymparr/ https://www.instagram.com/lightingthewaythrough/ https://www.instagram.com/uptoparrinc/ https://www.tiktok.com/@emilymparr/

    25 min

  5. 2023-09-28

    EP 1: Coming Back with a Missing Tooth, Class Consciousness, and a Jungle Adventure

    I am back! In this podcast episode, I return after a year and a bit of hiatus with a missing tooth, class consciousness, and a jungle adventure! Listen for what I've learned in my time off, some of the main upgrades and lessons I've learned in my time integrating back into the world post-pandemic. You'll get the gist of what I've been up to that I haven't been sharing anywhere else online and what my focus is when it comes to rebooting this pod! I can't wait to have more self-conscious conversations with you soon! If you would like to be a guest on the podcast and feel your work is aligned, please reach out! To connect with me and send your requests, recommendations, or questions go to: https://www.emilymparr.com/links or email emilymparronline@gmail.com

    25 min

  6. TRAILER

    Lighting the Way (Trailer)

    Lighting the Way

    1 min

  7. 2022-06-10

    Using Human Design to Tap into the Energy of Money

    In this episode of the Lighting the Way Podcast I chat with money mystic, human design reader, and business coach Meaghan Senn all about how to tap into the endless flow of abundance and money by working with your own unique energy in human design. We dive right into this conversation and cover money manifestation, wealth trauma, overcoming money blocks with human design, what abundance really means, how to receive and so much more to help you transform your wealth blueprint! If you liked this episode please show your support by following the podcast and by letting us know via Instagram or email at emilymparronline@gmail.com You can also add a tip below to show your support for the time and resources that go into the production of this podcast for better quality in the future here: https://www.paypal.com/paypalme/emilymparr?country.x=CA&locale.x=en_US To connect with or work with Meaghan check out the links below: https://www.instagram.com/meaghansenn/ https://msha.ke/meaghansenn/ To connect with or work with me, Emily check out the links below: https://www.instagram.com/emilymparr/ https://www.emilymparr.com/links/ Thanks for pressing play today and don't forget to send this to family or friends you think would enjoy it too!

    41 min

  8. 2022-02-18

    Episode 2: Unlock Your Soul's Super Powers with Human Design

    In this episode, I interview business mystic and mentor Meaghan Senn who is also a human design reader helping women heal blocks and activate their magic to quantum leap their income!  Over the course of the episode, we discuss exactly what human design is, how to use it manifest more easily, what the differences are between human design and astrology and how you can infuse it into your life to unlock your soul's super powers. I highly recommend taking notes! To work with Meaghan click below https://msha.ke/meaghansenn/ To work with me click https://www.emilymparr.com/links Social Media: Meaghan: https://www.instagram.com/meaghansenn/ Emily: https://www.instagram.com/emilymparr/

    1h 12m
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Trailer

About

Welcome to Lighting the Way! I’m your host, Emily Parr—here to empower and guide the divine within you! As a yoga, Pilates, and meditation teacher, artist, writer, and life-purpose coach based in Toronto, I bring you higher-conscious conversations on health, wellness, spirituality, and lifestyle. Expect juicy insights, practical tools, and transformative resources to help you upgrade your life and manifest your dreams. Let’s illuminate the path together! ✨ Stay connected & unlock more: www.emilymparr.com/links 📲 Instagram: @emilymparr 🎥 TikTok: @emilymparr

Information

  • Creator
    Emily Parr
  • Years Active
    2021 - 2025
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © Emily Parr
  • Show Website
    Lighting the Way