65 episodes
Live Durable Podcast EPOCH
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- Health & Fitness
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5.0 • 20 Ratings
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Learn insightful and actionable tips from expert guests that can help you navigate any change you want in regards to health, wellness and lifestyle. Follow us on instagram @live.epoch or visit www.yourepoch.com for more actionable information on how you can transform your life and begin to live durable.
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#65 - Be Strong First with Brett Jones
Brett Jones, MS, ATC, CSCS is StrongFirst's Director of Education and advisory board member with Functional Movement Systems. With over 25 years of experience, he continues to evolve his approach to training and teaching and is passionate about improving the quality of education for the fitness industry.Connect with Brett:StrongFirst Website | HereFMS Website | HereApplied Strength | HereInstagram | HereConnect with EPOCH:Shop Our Cast-Iron Kettlebells | HereJoin Our Community and Recei...
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#64 - Commit to Excellence with James Laughlin
James Laughlin is a former seven -time world champion turned high performance leadership coach. He coaches and trains CEOs, entrepreneurs and professional athletes and is the founder of the Leaders’ Mastermind. James is also the host of the Lead On Purpose podcast where he interviews former world leaders, fortune 200 CEOs and change-makers.Connect with James:Podcast | HereInstagram | HereConnect with EPOCH:Join Our Community and Receive Actionable Lifestyle Articles Each Week | HereShop...
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#63 - Be Well with Bryce Wylde
Bryce Wylde BSc (hons), DHMHS is a leading health expert and clinician at VennMed in Toronto, co-founder of Youtrients and The DNA Co. Bryce is also the founder of mymmunity, a best-selling author, previous host of CTV's Wylde On Health, and regular guest health expert and medical advisor to the “The Doctor Oz” show.Connect with Bryce:Website | HereMymunnity | Here "Enter code EPOCH20 to save 20% until the end of March 2022"New Book - "Brainspanners" | HereInstagram | HereConnect ...
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#62 - No Limitations with Andrew James
Andrew James is a level 1 fascial stretch therapist and Holistic Lifestyle Coach. Utilizing the tools he’s learned over the years he spent partaking in different disciplines; from break-dancing to capoeira, parkour, calisthenics, and Animal Flow, he continues to explore and develop his movement and holistic practice with the intention of sharing what he’s learned with his clients to help them look, feel and move better.Connect with Andrew:Instagram | HereTikTok | HereConnect with EPOCH:...
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#61 - Proactive Precautions around Diabetes with Dr. Shawn Cazzell
Dr. Shawn Cazzell is a Podiatrist and fellowship trained diabetic foot salvage surgeon. He is also a published author, international speaker, has served on medical advisory boards, is heavily involved in the development of study and protocol design and is an advocate for diabetic foot education. Dr. Cazzell is also the founder of LPP Clinical Research, and a National and principal investigator on over 60+ clinical research trials.Connect with Dr. Cazzell:Instagram | HereWebsite | ...
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#60 - An Olympian's Journey with Khamica Bingham
Khamica Bingham is a 100m sprinter, 2020 & 2016 Olympian, 2-time Pan Am medalist and holds 3 Canadian National records. She loves to help people to reach their full potential through motivational speaking and sports development training.Connect with Khamica:Instagram | HereTwitter | HereConnect with EPOCH:Shop Our Grass Fed Whey Protein Isolate | HereInstagram | @live.epochWebsite | www.yourepoch.com
Customer Reviews
Gotta respect a well spoken host
Engaging questions and humble attitude.
Wellness, accessible.
This podcast is the culmination of a life lived and fully engaged. Jason takes the things that matters and chews on them with his guests, making them digestible, engaging and well worth the time. Keep going, follow your heart.
Great Podcast
No one better when it comes to Health & Wellness! Always has engaging guests and tons of good information.
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