Love&BLoved Podcast with Lena Cebula

Lena Cebula
  • 5.0 (1)
  • Relationships
  • Updated Monthly

Welcome to  Love&BLoved™ platform. I’m Lena Cebula, I’m Lena Cebula — wife, mother of three, Certified Christian Leadership Coach, speaker, author of Miraculous: My Journey from Hell to Heaven, and founder of Love&BLoved™ and The Renewal Method Academy™.  I am passionate about helping Christian moms grow in faith and intentional motherhood by learning to manage stress, so they can model a life of faith, stewardship, stability, and peace for their children. I created this series because I believe moms need a space where they can be encouraged, equipped, and reminded that they are loved, chosen, capable, and never beyond God’s grace. Through these conversations, my hope is to share stories of faith, resilience, and personal growth that offer practical wisdom and encouragement for every season of motherhood. If this podcast encourage you, please share them with a friend, leave a rating, or subscribe so more hearts can find hope through these conversations.  Love&BLoved This podcast is for educational and inspirational purposes only and is not a substitute for professional counselling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional. Take Care and be Blessed. Love&BLoved

  1. Broken Can Be Beautiful | Part 2

    Jun 29

    Broken Can Be Beautiful | Part 2

    Send us Fan Mail New Episode of the Love&BLoved™ Platform – Rising Mother Series Have you ever wondered if healing is really possible after heartbreak, disappointment, or years of waiting? In this encouraging conversation my guest shares how God meets us in our brokenness and why healing is a journey of faith—not something we have to face alone. “Healing rarely happens in isolation. We do not have to have it all together because we have a God who does.” Joining me today is Jess Ward—author, speaker, Bible teacher, wife, mom, and proud grandmother. Her book, Broken Can Be Beautiful, encourages women to trust God with the painful, unfinished, and unseen parts of their stories. In this episode, you’ll discover: • Why healing is a journey rather than a destination. • How to overcome isolation through God, trusted friendships, and community. • How to find hope, purpose, and God’s faithfulness during seasons of brokenness, waiting, and unanswered prayers.  For more information and resources, visit: Website jessward.org YouTube https://youtu.be/A3GjDfRBV1Q Blog https://lenacebula.wordpress.com/2026/06/22/broken-can-be-beautiful/  Remember: Your story is not over. God is still working, healing, and revealing His beauty through every chapter of your life. Did this episode encourage you? Share your biggest takeaway in the comments—we’d love to hear from you! ⭐ If this episode blessed you, please subscribe, share it with a friend, and leave a 5-star review. Every review helps more Christian moms discover these conversations and become part of our growing community. Ready to go deeper? Join my FREE webinar: Respond with Grace: 3 Ways to Master Stressful Days  Without Reactions You Regret Discover practical tools to manage stress, strengthen your faith and well-being, and respond with grace instead of frustration so you can experience the peace God desires for you. 🎟️ Reserve your free seat: https://masterstressfuldays.eventbrite.com With gratitude, Lena Cebula Certified Leadership Coach for Christian Mothers  Love&BLoved™ “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

    29 min
  2. Broken Can Be Beautiful | Part 1

    Jun 23

    Broken Can Be Beautiful | Part 1

    Send us Fan Mail New Episode of Love&BLoved Podcast! My guest says: “Healing rarely happens in isolation. We do not have to have it all together because we have a God who does.” Joining me today is Jess Ward. Jess is an author, speaker, Bible teacher, wife, mom, and proud grandmother who is passionate about helping women see God’s grace in the middle of brokenness, waiting, healing, and everyday life. She is the author of Broken Can Be Beautiful, a faith-based book that encourages women to trust God with the painful, unfinished, and unseen parts of their stories. In this conversation, Jess shares her personal journey of faith, healing, and restoration, reminding us that healing is not a destination but a process of drawing closer to Christ. She offers practical encouragement for women who are carrying grief, disappointment, unanswered prayers, or seasons of waiting. On today’s episode Jess shares: Why healing is a journey and not a linear process.How to break isolation and build meaningful support through God, trusted friendships, and community.Finding hope, purpose, and God’s faithfulness in seasons of brokenness, waiting, and unanswered prayers.Remember: Your story is not over. God is still working, healing, and revealing His beauty through every chapter of your life. For more information and resources, visit: Website jessward.org YouTube https://youtu.be/F_7iqdyc6tM  Blog https://lenacebula.wordpress.com/2026/06/22/broken-can-be-beautiful/  Did this episode encourage you? Share your biggest takeaway in the comments—we’d love to hear from you! ⭐ If this episode blessed you, please subscribe, share it with a friend, and leave a 5-star review. Every review helps more Christian moms discover these conversations and become part of our growing community. Ready to go deeper? Join my FREE webinar: Respond with Grace: 3 Ways to Master Stressful Days  Without Reactions You Regret Discover practical tools to manage stress, strengthen your faith and well-being, and respond with grace instead of frustration so you can experience the peace God desires for you. 🎟️ Reserve your free seat: https://masterstressfuldays.eventbrite.com With gratitude, Lena Cebula Certified Leadership Coach for Christian Mothers  Love&BLoved™ “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

    35 min
  3. #Chat with Lena: Purpose Over Fear.

    May 25

    #Chat with Lena: Purpose Over Fear.

    Send us Fan Mail New episode of Love&BLoved Platform! #Chat with Lena: Purpose Over Fear. In this episode, I reflect on Moses’ calling in Exodus 4 and how many people struggle with doubt about their ability, voice, or readiness. I explore how fear, hesitation, and insecurity can block purpose, and how peace and clarity grow when we shift our focus, as described in Philippians 4:4–9. I also invite you to consider what you may be called to, what might be holding you back, and I hope it will help you to develop steadiness and peace in your life.  On today’s episode, I am sharing: 1.Many people hesitate to step into their calling because fear and self-doubt feel louder than purpose. 2.Lasting peace develops when the mind is trained to focus on truth instead of worry. 3.Real change begins when a person chooses action rather than waiting to feel ready. Glorify App (Christian Meditation & Prayer App) App Store: https://apps.apple.com/app/glorify-daily-worship/id1490579192 Bible Passage: Exodus 4 (Key Section + Reference) Read full chapter: https://www.biblegateway.com/passage/?search=Exodus+4&version=NIV Core moment discussed (Exodus 4:10–12, NIV): “Moses said to the Lord, ‘Pardon your servant, Lord. I have never been eloquent… I am slow of speech and tongue.’ The Lord said to him, ‘Who gave human beings their mouths? … Now go; I will help you speak and will teach you what to say.’” Verses for Reflection — Philippians 4:4–9 (NIV) Read full passage: https://www.biblegateway.com/passage/?search=Philippians+4%3A4-9&version=NIV Key lines keep in mind: • “Rejoice in the Lord always.” (v.4) • “Do not be anxious about anything…” (v.6) • “The peace of God… will guard your hearts and minds.” (v.7) • “Whatever is true… noble… right… pure… lovely… admirable… think about such things.” (v.8) • “The God of peace will be with you.” (v.9) YouTube Link:  https://youtu.be/1jq5SJV06-c Blog: https://lenacebula.wordpress.com/2026/02/18/purpose-over-fear/ Did this episode encourage you? Share your biggest takeaway in the comments—we’d love to hear from you! ⭐ If this episode blessed you, please subscribe, share it with a friend, and leave a 5-star review. Every review helps more Christian moms discover these conversations and become part of our growing community. Ready to go deeper? Join my FREE webinar: Respond with Grace: 3 Ways to Master Stressful Days  Without Reactions You Regret Discover practical tools to manage stress, strengthen your faith and well-being, and respond with grace instead of frustration so you can experience the peace God desires for you. 🎟️ Reserve your free seat: https://masterstressfuldays.eventbrite.com With gratitude, Lena Cebula Certified Leadership Coach for Christian Mothers  Love&BLoved™ “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

    31 min
  4. Daughter Of God

    2025-12-15

    Daughter Of God

    Send us Fan Mail New episode of Love&BLoved Platform! "Daughter Of God.” My guest says:” I serve and empower women to know they are created for connection and communion with God.” Joining me today is Charity Majors. Charity  is a prophetic voice, author, international speaker, podcast host, and ‘Meant For More Ministries’ - ministry leader she is passionate about activating purpose, confidence, and revival in women around the world. Charity’s heart beats for the local church, healthy spiritual family, keeping first things first, and empowering God’s daughters to influence culture, inside and outside the church. On today’s episode, Charity is going to share: MeantForMore and the permission God has already given you to go after the BIG dreams on your heart.Calling all modern day Esthers, Deborahs, giant-killers and believers in a big God who can do big things..Discovering God’s Love Beyond Knowledge YouTube Link: https://youtu.be/iXbzqRlHft0   Blog: https://lenacebula.wordpress.com/2025/12/15/daughter-of-god/  Personal Website/ Social Media Links:  CharityMajors.com, WeAreMeantForMore.com, Instagram.com/charitymajors    Instagram.com/meant.for.more Email: charitymajors4@gmail.com Did this episode encourage you? Share your biggest takeaway in the comments—we’d love to hear from you! ⭐ If this episode blessed you, please subscribe, share it with a friend, and leave a 5-star review. Every review helps more Christian moms discover these conversations and become part of our growing community. Ready to go deeper? Join my FREE webinar: Respond with Grace: 3 Ways to Master Stressful Days  Without Reactions You Regret Discover practical tools to manage stress, strengthen your faith and well-being, and respond with grace instead of frustration so you can experience the peace God desires for you. 🎟️ Reserve your free seat: https://masterstressfuldays.eventbrite.com With gratitude, Lena Cebula Certified Leadership Coach for Christian Mothers  Love&BLoved™ “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

    1h 19m
  5. Rekindling Joy in Education

    2025-12-05

    Rekindling Joy in Education

    Send us Fan Mail New episode of Love&BLoved Platform!"Rekindling Joy in Education” My guest says:”My big message is that there can be daily joy in the current system. There is a way to control the pace and find moments of fun to make being in education manageable and fulfilling again.” Joining me today is Kimberlee Johnston. With over 30 years in education, including 10 years as an administrator, Kimberlee Johnston, M.Ed., brings extensive expertise to her work. As a "Casual Principal," she has supported multiple schools during unexpected extended absences of administrators, gaining firsthand insights into helping teachers and co-administrators navigate stressful transitions. A certified coach and board-level consultant, Kimberlee has presented across Ontario, sharing her favourite support strategies and best practices for fostering positive workspaces. Specializing in ESL and Drama, she embraces the improvisational "yes, and" approach to education. In 2022, she founded Recess Coaching and Consulting to help educators and administrators rediscover "Recess Joy" through personalized coaching. On today’s episode, Kim is going to share: Rekindling Joy in EducationTeacher Resilience in Crisis SituationsTeacher Appreciation and Morale BuildingYouTube Link: https://youtu.be/0bI1IYrXF28 Blog: Blog: https://lenacebula.wordpress.com/2025/12/05/rekindling-joy-in-education/  Personal Website/ Social Media Links:  https://recesscoachingandconsulting.ca/ https://www.instagram.com/recess_coaching_and_consulting/ https://www.facebook.com/profile.php?id=61573840062267 www.linkedin.com/in/kimberlee-johnston-911660202 Email: kim@recesscoach.ca Did this episode encourage you? Share your biggest takeaway in the comments—we’d love to hear from you! ⭐ If this episode blessed you, please subscribe, share it with a friend, and leave a 5-star review. Every review helps more Christian moms discover these conversations and become part of our growing community. Ready to go deeper? Join my FREE webinar: Respond with Grace: 3 Ways to Master Stressful Days  Without Reactions You Regret Discover practical tools to manage stress, strengthen your faith and well-being, and respond with grace instead of frustration so you can experience the peace God desires for you. 🎟️ Reserve your free seat: https://masterstressfuldays.eventbrite.com With gratitude, Lena Cebula Certified Leadership Coach for Christian Mothers  Love&BLoved™ “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

    1 hr
  6. Empathy VS Sympathy

    2025-11-25

    Empathy VS Sympathy

    Send us Fan Mail New episode of Love&BLoved Platform! “Empathy VS Sympathy”. Thank you for your continued support and for following along.  My guests say: " I am passionate about giving hope to those who are grieving a devastating loss.” Joining me today is Shirley Thiessen. Shirley Thiessen  is obsessed with the fact that no one should have to grieve alone. Yet most people don't know what is helpful to say or do to support their grieving friend. Fear stops many from doing anything. But avoidance is not a compassionate option.  As one who understands the awkwardness we often feel, Shirley creates resources and experiences that serve as a playbook of best practices to care for the broken hearted. Shirley is the author of "The Little Black Funeral Dress", founder of CornerBend Grief Ministries. Shirley & her husband Carey have 2 adult children. Their daughter Chantel lives in Calgary and their son, Jordan, lives in Heaven. On today’s episode, Shirley is going to share: We need compassionate friends - Hope Heroes - to help us navigate the disorienting grief journey.God invites us to participate with Him to recycle our pain for His good purpose.The secret to our own soul care is countercultural but leads to healing:serving others! YouTube Link: https://youtu.be/VPx98ppNHAQ Blog: https://lenacebula.wordpress.com/2025/11/25/when-grief-enters-a-life/  Personal Website/ Social Media Links:  www.shirleythiessen.com  IG: cornerbendshirley   https://cornerbend.com/  Email: shirley@cornerbend.com Did this episode encourage you? Share your biggest takeaway in the comments—we’d love to hear from you! ⭐ If this episode blessed you, please subscribe, share it with a friend, and leave a 5-star review. Every review helps more Christian moms discover these conversations and become part of our growing community. Ready to go deeper? Join my FREE webinar: Respond with Grace: 3 Ways to Master Stressful Days  Without Reactions You Regret Discover practical tools to manage stress, strengthen your faith and well-being, and respond with grace instead of frustration so you can experience the peace God desires for you. 🎟️ Reserve your free seat: https://masterstressfuldays.eventbrite.com With gratitude, Lena Cebula Certified Leadership Coach for Christian Mothers  Love&BLoved™ “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

    48 min
  7. Be ALL-EN

    2025-10-30

    Be ALL-EN

    Send us Fan Mail New episode of Love&BLoved Platform! “Unseen Voices”. Thank you for your continued support and for following along.  My guests says: " I chose to serve this community because my own journey has shown me how deeply systems can fail those who most need care and accountability.” Joining me today is Breanna Allen. Breanna Allen, BCJ, MPA, is the founder of All-En Consulting and a nationally recognized trainer, consultant, and advocate with over a decade of experience advancing equity, survivour-centered services, and organizational change. She has partnered with nonprofits, government agencies, and coalitions nationwide to design strategic plans, build impact measurement frameworks, and deliver trauma-informed, anti-oppressive training. Breanna is known for translating complex challenges into actionable solutions that strengthen systems and expand access for marginalized communities. On today’s episode,  Breanna is going to share: Why centering survivor voices and lived experiences leads to stronger, more just solutions.Building networks of collective care that move beyond crisis response to long-term community thriving.Leading organizational change through cross-functional collaboration, capacity-building, and culture-shifting practices.Enjoyed this episode? Let us know what your biggest “aha” moment was in the comments below! We look forward to reading them! If you love this show, please leave us a review on platform you are listening this podcast or YouTube. Subscribe for more inspiring conversations! If this video brought you value, please like, share, and subscribe to help others find this message of hope and healing.  YouTube Link: https://youtu.be/yYlrn4aJu3U Blog:https://lenacebula.wordpress.com/2025/10/30/equity-and-justice-in-action/  Email: allenconsultingllc@outlook.com Did this episode encourage you? Share your biggest takeaway in the comments—we’d love to hear from you! ⭐ If this episode blessed you, please subscribe, share it with a friend, and leave a 5-star review. Every review helps more Christian moms discover these conversations and become part of our growing community. Ready to go deeper? Join my FREE webinar: Respond with Grace: 3 Ways to Master Stressful Days  Without Reactions You Regret Discover practical tools to manage stress, strengthen your faith and well-being, and respond with grace instead of frustration so you can experience the peace God desires for you. 🎟️ Reserve your free seat: https://masterstressfuldays.eventbrite.com With gratitude, Lena Cebula Certified Leadership Coach for Christian Mothers  Love&BLoved™ “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

    58 min
  8. Faith in the Transition: Finding Purpose When Life Changes Direction

    2025-10-06

    Faith in the Transition: Finding Purpose When Life Changes Direction

    Send us Fan Mail Life doesn’t always go according to plan—and transitions can leave us feeling uncertain, restless, or even fearful. In this episode, I am sharing what I've went through last few month and here is exercise to help you move through difficult transitions with more peace, clarity, and confidence.  “Surrender & Steward” Journaling Exercise Focus: Letting go of control and embracing trust in God’s plan. Scripture: “Trust in the Lord with all your heart and lean not on your own understanding.” – Proverbs 3:5-6 How to Practice: Write down what transition you’re currently facing and what feels uncertain.Draw two columns: “God’s Part” and “My Part.”List what belongs in God’s control (timing, outcomes, other people’s choices) and what you can steward (your actions, prayers, preparation, and faith).Faith Solution: When you visually see what belongs to God, anxiety lessens. Steward what’s in your control with excellence, and surrender the rest in prayer daily. 🕊️ Prayer: “Lord, I release my desire to control the outcome. Help me to be faithful with what You’ve placed in my hands and to trust You with what I cannot see.”  Remember you are loved so grace over judgement.  If you’re in a season of change—career, relationships, health, moving or calling—this conversation will remind you that God is not done with your story. Every transition can become a transformation when you walk it out with faith. Listen and be reminded: You’re not lost—you’re being led. Did this episode encourage you? Share your biggest takeaway in the comments—we’d love to hear from you! ⭐ If this episode blessed you, please subscribe, share it with a friend, and leave a 5-star review. Every review helps more Christian moms discover these conversations and become part of our growing community. Ready to go deeper? Join my FREE webinar: Respond with Grace: 3 Ways to Master Stressful Days  Without Reactions You Regret Discover practical tools to manage stress, strengthen your faith and well-being, and respond with grace instead of frustration so you can experience the peace God desires for you. 🎟️ Reserve your free seat: https://masterstressfuldays.eventbrite.com With gratitude, Lena Cebula Certified Leadership Coach for Christian Mothers  Love&BLoved™ “May the God of hope fill you with all joy and peace as you trust in Him, so that you may overflow with hope by the power of the Holy Spirit.” Romans 15:13

    35 min
See All (104)

About

Welcome to  Love&BLoved™ platform. I’m Lena Cebula, I’m Lena Cebula — wife, mother of three, Certified Christian Leadership Coach, speaker, author of Miraculous: My Journey from Hell to Heaven, and founder of Love&BLoved™ and The Renewal Method Academy™.  I am passionate about helping Christian moms grow in faith and intentional motherhood by learning to manage stress, so they can model a life of faith, stewardship, stability, and peace for their children. I created this series because I believe moms need a space where they can be encouraged, equipped, and reminded that they are loved, chosen, capable, and never beyond God’s grace. Through these conversations, my hope is to share stories of faith, resilience, and personal growth that offer practical wisdom and encouragement for every season of motherhood. If this podcast encourage you, please share them with a friend, leave a rating, or subscribe so more hearts can find hope through these conversations.  Love&BLoved This podcast is for educational and inspirational purposes only and is not a substitute for professional counselling, mental health care, medical advice, diagnosis, or treatment. The content shared should not be used in place of therapy or guidance from a qualified healthcare professional. Take Care and be Blessed. Love&BLoved

Information