Make it Happen by Being You with Ali Meehan

Ali Meehan

Make it Happen with Ali Meehan are snapshots of inspiration and stories from Business leaders on various topics to help you make it happen in business and life. Make it Happen with Ali Meehan offers you small but mighty, rich, intense moments of inspiration. 

  1. 3D AGO

    Your Nervous System is Your Best Friend: Jagoda Szalaj on Slowing Down, Tuning In, and Healing from the Inside Out

    Have you ever been told by a doctor that there's nothing physically wrong with you, yet you know something is deeply off? That was exactly where today's guest, Jagoda, found herself before she discovered the world of somatic and nervous system therapy. And it changed everything. In this episode of the Make It Happen series, I sit down with Jagoda, a therapist specialising in craniosacral therapy, movement therapy (which she calls Emotion Through Motion), and coherence therapy. With 15 to 20 years of experience, Jagoda helps people reconnect their mind and body so they can truly thrive, not just cope. We talk about why so many of us are running on empty, why the world is simply too fast for our nervous systems, and how healing doesn't have to take hours a day. Even two minutes in the bathroom counts. Seriously. In this episode, we cover: What the nervous system actually needs from us (and why it prefers baby steps over big leaps)How Jagoda's own burnout and somatic struggles led her to become a therapistWhy talking to a friend who simply listens (without advice) is one of the most powerful things you can do for your nervous systemThe challenge of charging what you're worth, especially when you come from a background or culture where self-worth wasn't exactly celebratedWhy failure is not the opposite of success, it's often the path to itThe practical, no-excuses tips for nervous system regulation that you can do right now, wherever you areJagoda's two superpowers and why deep listening is one of the rarest gifts in the modern worldThe quote that stayed with me: "Follow your dreams and do it your own way, in your own pace. You have time." Who is Jagoda? Jagoda is a therapist based in Spain who works with clients internationally (online and in person). She specialises in craniosacral therapy, movement therapy, and coherence therapy, and her approach is always individual, always compassionate, and always guided by what's right for you rather than a one-size-fits-all method. You can find her at bodyandmindtherapy.pl and on Instagram and Facebook at Jagoda Therapist. Connect with Jagoda: Website: bodyandmindtherapy.plInstagram: https://www.instagram.com/jagoda_therapist/Facebook: https://www.facebook.com/Jagoda444 Support the show Thanks for listening to the show!  If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

    24 min
  2. Why Podcasting is Your Best Business Tool with Sandra Laurie

    MAR 12

    Why Podcasting is Your Best Business Tool with Sandra Laurie

    Are you overcomplicating your content strategy? In this episode of the Make It Happen podcast, Ali is joined by podcasting "pro" Sandra Laurie, co-founder of WL Costa Properties and host of the chart-topping Costa Property Podcast. Sandra pulls back the curtain on how podcasting has revolutionised her real estate business, turning cold leads into "already converted" clients before they even hop on a discovery call. If you’ve ever felt too introverted to start, or too intimidated by the tech, this conversation is the permission slip you’ve been waiting for. In this episode, we discuss: The Power of Connection: Why podcasting is the ultimate way to share your story and build organic relationships with your network.Demystifying the Tech: Why you don't need a fancy studio to start (and why Stephen Bartlett started in a laundry room!).Overcoming the "I’m Not an Expert" Trap: How to silence the internal roadblocks and self-doubt that hold most entrepreneurs back.The Future of Marketing: Why personal branding and one-to-one connections via newsletters and podcasts are becoming more vital as AI rises.Building Community: A sneak peek into Sandra’s new "Buyer’s Circle" and how she’s creating a one-to-one experience for people relocating to Spain.Notable Quotes: "By the time they reach out for a consultation, they've already mentally made the decision that they want to work with us... they understand what we're about as people." Resources Mentioned: Connect with Sandra Laurie: WL Costa Properties InstagramListen to Sandra’s Podcast: The Costa Property PodcastBusiness Role Models: Lisa Johnson (Passive Income Queen) & Stephen Bartlett (Diary of a CEO)Recommended Listening: The Diary of a CEO with Simon Sinek (AI & Personal Connection)Upcoming Learning: Alex Hormozi’s How to Win in Business series.Join the Community: If you are a woman living in Spain or dreaming of making the move, join our thriving community at costawomen.com. It’s completely free to join! Don't forget to subscribe to the Make It Happen series on your favourite podcast platform so you never miss an interview. Support the show Thanks for listening to the show!  If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

    16 min
  3. Don't follow the rules, follow your energy with Nicoline Huizinga

    2025-12-01

    Don't follow the rules, follow your energy with Nicoline Huizinga

    What if the key to building a business that finally feels right has been in your blueprint since birth? In this episode, I sit down with Human Design coach Nicoline Huizinga (whose insights have been shaking up the Costa Women Business Growth Circle this year) to explore how understanding your unique energetic wiring can transform the way you work, create, and make decisions. Nicoline breaks down what Human Design really is (and why it’s not just “woo”), how it blends ancient systems with modern science, and why it offers a level of accuracy she never found in traditional personality assessments. She shares her own journey from chasing every “proven” business blueprint to discovering she’s a Generator designed to wait and respond; a shift that changed everything. Together, they dive into: How Human Design reveals your strengths, sensitivities, and decision-making styleWhy so many entrepreneurs get stuck following strategies that don’t fit themWhat happens when you stop forcing and start respondingThe reality of roadblocks, failed launches, and the power of experimentationHow Nicoline uses AI wisely in her Human Design workHer experience of losing her Facebook account overnight—and building a business that doesn’t rely on social mediaIf you’ve ever felt like you’re “doing everything right” but not getting results, this conversation offers fresh clarity and real permission to build your business your way. Tune in and discover why your Human Design might be the missing piece you’ve been searching for. Connect with Nicoline and download your human design profile https://www.nicolinehuizinga.com/ Get early access to Nicoline's latest Book - Designed for Success - https://books.nicolinehuizinga.com/designedforsuccess Support the show Thanks for listening to the show!  If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

    36 min

  4. 2025-11-13

    Creating financial, personal and emotional wealth with Michele Collison

    Welcome back to the Make It Happen by Being You podcast. I’m your host, Ali Meehan, and today I’m joined by Michele Collison, co-founder of Mindshift Theory. Originally from South Africa, Michele has lived across three continents; the UK, Switzerland, the US, and now Spain, creating a life and business that reflect true freedom and intention. Together with her husband, Riccardo, she teaches women how to build wealth in every sense of the word: financially, personally and emotionally. In our conversation, Michele shares how shifting your relationship with money can open up time, choice, and calm. She talks about the journey from corporate stress in San Francisco to a life designed around freedom on the Spanish coast.  Michele shares how she now helps women make money work harder for them, rather than the other way around. 💡 You’ll learn: How to use your mind to create wealth and freedomWhy mindset is the biggest business block (and how to overcome it)Why you already have the answers inside you, you just need the right questionsWe dive into what money really means, how mindset shapes wealth, and why creating abundance starts from within. Michele also opens up about her own business roadblocks, her evolving definition of success, and the launch of a women’s wealth program to help others build the same sense of financial empowerment and peace she’s found. If you’ve ever felt that money holds you back or that you’re working harder than your bank balance shows, this episode will change the way you see both. Connect with Michele and find her courses here https://www.mindshifttheory.io/courses/ And Michele's book recommendation for any friend who's hiding her greatness from the world, is Susana Serrano-Davey's new book "Self-confidence is Over-rated"- a perfect gift.  Share this with a friend who needs to hear Michele's wisdom too and we'd love you to comment, like and subscribe to this episode. Support the show Thanks for listening to the show!  If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

    24 min
  5. How to Create Positive Impact in Your Business with Kezia Luckett

    2025-06-03

    How to Create Positive Impact in Your Business with Kezia Luckett

    Welcome back to Make It Happen by Being You! I'm Ali Meehan, and in this episode, I'm joined by positive psychologist and tech founder Kezia Luckett. We’re diving deep into how we truly impact those around us – exploring relational energy, the science behind human connection, and how it shapes thriving teams. Kezia shares her journey from founding Women of Contribution to co-creating a groundbreaking tool: Positive Impact Mapping. ✨ We explore: How to identify positive energisers and address de-energisers in your workplaceThe power of small actions with big impactWhy emotional intelligence matters more in an AI-driven worldKezia’s biggest business roadblocks – and how she overcame themHer inspiring vision to map 1 million employee relationships by 2030If you're a coach, business consultant, or leader ready to create lasting impact, this episode is for you. Mentioned in the episode: The Dynamic Laws of Prosperity by Catherine PonderBrene Brown & Alex Hormozi as business inspirationLearn more about Kezia and Positive Impact Mapping: https://www.keziagroup.com or the Positive Impact Mapping Project And download the free Corporate Workshops Made Easy Bundle   Whether you're an executive coach, trainer, or facilitator, this bundle gives you everything you need to inspire action, spark insight, and amplify positive impact — in minutes, not days. Don’t forget to subscribe for more empowering interviews with changemakers and business innovators. #MakeItHappen #RelationalEnergy #KeziaLuckett #PositiveImpact #Leadership #WomenInBusiness Support the show Thanks for listening to the show!  If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

    24 min
  6. Make it Happen with Jacqui Macdonald - Seven Hidden Treasures to Unlock the Menopause

    2025-04-03

    Make it Happen with Jacqui Macdonald - Seven Hidden Treasures to Unlock the Menopause

    In this episode of the Make It Happen series, I sit down with Jacqui, author of The Art of Being and The Magical Third, to explore how mindset, gratitude and intentional living can transform the menopause experience. Jacqui shares: - Daily rituals to boost happiness and well-being  - The importance of gratitude and intentionality  - Why mindset shifts are key during menopause  - Her upcoming plans for menopause support circles  📖 Get Jacqui’s FREE book from her website https://themagicalthird.com  Follow Jacqui on Threads: @beingJacqui Support the show Thanks for listening to the show! If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join Support the show Thanks for listening to the show!  If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

    38 min

  7. 2024-08-20

    Make it Happen with Dr. Beran Parry - A Passion for Health & Vitality

    Join Ali Meehan in the Make It Happen Studio as we sit down with Dr. Beran Parry, a pioneer in functional health and the author of over 40 books on diet and wellness. In this episode, Dr. Parry shares her journey from conventional medicine to becoming a leader in functional medicine, focusing on reducing inflammation, the benefits of the Paleo diet, and the importance of following your passion. Learn valuable tips on improving your health, managing stress, and growing your business with Dr. Parry's expert advice. Dr. Parry is a Fellow of The Complementary Medical Association and you can connect with her: Personal Website: drberanparry.com Functional Medicine: gen-xhealth.com Diagnostics and Education: advanced-biogroup.com Key Topics: Functional Medicine Reducing Inflammation The Paleo Diet Health and Wellness Tips Business Growth Strategies Support the show Thanks for listening to the show!  If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

    26 min
  8. Make it Happen With Kimmay Caldwell - Inside, Outside and Underneath

    2024-07-16

    Make it Happen With Kimmay Caldwell - Inside, Outside and Underneath

    Creating safe and sacred spaces for women in bra-fitter turned coach, Kimmay Caldwell.   Kimmay is not only a passionate advocate for self-care through undergarments but also the inspiring founder of Hurray Media and Hurray Kimmay. Join us as we dive into Kimmay's journey from New York City to rural Oklahoma and finally to Philadelphia, and explore how she helps people say "Hurray" inside, outside, and underneath! In this enlightening interview, Kimmay shares her expertise as a bra fitter and bra fit teacher, emphasising the importance of undergarments as a tool for self-care. Whether you're someone who loves wearing beautiful lingerie or prefers the comfort of cozy undergarments, Kimmay has valuable insights for everyone. Learn how the right undergarments can empower you, boost your confidence, and honour your body. Key Topics Discussed: Kimmay's background and journey across the States The founding of Hurray Media and Hurray Kimmay The significance of undergarments in self-care Practical tips for choosing the right undergarments for different moods and occasions How to use what you are wearing to set a positive mindset Three Lessons from Kimmay's Business Journey: - Show Up and Be Nice: Say yes to opportunities, be fully present, and create great relationships. Showing up and being nice can open doors and build long-lasting connections. - Personal Development: Invest in a mindset coach to work on self-forgiveness and overcoming imposter syndrome. Internal work is crucial for sustaining success and self-belief. - Create Your Four Pillars: Define your why statement, I am statements, faith statement and values. These pillars guide decisions and keep you aligned with your true purpose. Kimmay's three recommended books were:- - Infinite Receiving by Suzy Ashworth - Chill and Prosper by Denise Duffield-Thomas - Overcoming Underearning(R): A Five-Step Plan to a Richer Life by Barbara Stanny Don't miss this engaging conversation filled with laughter, insights, and lots of "Hurrays"! Make sure to like, subscribe, and hit the bell icon for more inspiring interviews and content. Follow Kimmay Caldwell: Website: https://hurraykimmay.com Founder of Hurray Kimmay  TT: @hurraykimmay (watch my video that has 11 million views, and counting!)   IG: @HurrayKimmay  Support the show Thanks for listening to the show!  If you are a Woman in Spain, or a Woman thinking about moving to Spain join https://costawomen.com - its free to join

    44 min
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Make it Happen with Ali Meehan are snapshots of inspiration and stories from Business leaders on various topics to help you make it happen in business and life. Make it Happen with Ali Meehan offers you small but mighty, rich, intense moments of inspiration. 

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