107 episodes
Max’s Mental Minute maxrydholm
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- Education
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4.4 • 7 Ratings
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Upgrade your day with a short message from a certified mental performance coach. What is stopping you from closing the gap between who you are and who you are capable of being? Perhaps a couple of minutes
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One ___ at a Time
We need to erase the past and move on to the next play. We don't have control over the result. Only what is right in front of us right now.
DAY 1 TODAY -
Sink To Your Training
Exam 1 DONE! How can you maximize your training to allow you to sink to it when the lights shine
DAY 1 TODAy -
Work Wins
Half effort gives you half results.
If you have big goals and big dreams, you need to put in the work.
DAY 1 TODAY -
Today + Today
Today + Today + Today = Your life.
Stack wins on top of wins; don't wait until tomorrow and execute.
DAY 1 TODAY -
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Sunday Affirmations
A look at this week's big ideas through an affirmation session!
DAY 1 TODAY
Customer Reviews
max’s mental minute
this is the best podcast i’ve ever listened to. i listen to it almost every morning. it has been a staple in my morning routines. thank you max!