Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center.
S3 E5: Experiencing Love and Joy Instead of Fear and Desire
"When your personal self isn't taking over," teaches Michael Singer, "your heart is full and your mind is clear." So what stops this from happening? Our fears and our desires.
In this episode, Michael shows us how to replace the never-ending pursuit of what you think will make you OK with that which will actually fill you with unconditional love and joy.
S3 E4: Releasing the Burden of Worry
Why do we find ourselves worrying all the time?
According to Michael Singer, it often comes down to the desperate request our hearts have made to the thinking mind:
"Protect us from bad events by dreaming up every scary possibility—then warn us about them all… constantly!"
In this session, Michael shows us how to transform worry into inner freedom.
S3 E3: Navigating the Ocean of Life
Like a boat sailing on the sea, there are two significant forces guiding our journey through life: the natural forces all around us and the practical skills needed to reach our destinations. Here, Michael Singer explores the essentials for making our way on the spiritual path.
S3 E2: Letting Go of Reactive Energies
There's nothing even remotely spiritual about going through life reacting to events. In this episode, Michael Singer explores how to become aware of our emotional reactions, navigate the energies that drive them, and learn to respond to triggering events with greater consciousness.
S3 E1: Your Highest Technique – Relaxing Behind Your Inner Disturbance
In this season opener, Michael Singer guides us into the understanding and practice of what he calls "the highest technique," that of relaxing in the midst of your resistance to life's events—and then fully experiencing the present moment.
The Michael Singer Podcast: Season 3 Trailer
Are you ready for the next chapter in Michael Singer’s profound (and often irreverent) wisdom? Check out this audio trailer from Sounds True founder Tami Simon, announcing Season Three of The Michael Singer Podcast.
Join us on [September 13th] for the first new episode of this acclaimed podcast.
Nothing said could give Michael’s teaching its true merit. I read all his published works and am grateful for this podcast as a precious bonus. For anyone new to his profoundly life-changing teaching, starting by listening to this last SE E3 episode alone might just prove to be the best 1-hour gift to your life today.
Let go of your inner garbage
Michael has a way of communicating that mixes humour with annoyance in order to teach you how to let go of your inner garbage. Sensational. Will have you laughing your way through the dumpster fire that lives inside you.
A better way to be human
The truth shall set you free xo