Mike and Kristen Mike and Kristen
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- Arts
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Kristen quits her 6-figure government job to become a full time artist, Mike offers her tricks and tips from his 15 year career as a musician. The husband and wife duo discuss following dreams, living the life of a ”creative”, and all the ridiculous stories along the way. They share chapters from their travel/relationship book ”You and Me” and interview guests about their path to following their own dream. Hilarious, philosophical, and heart warming all at the same time.
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Episode 110: Bill Monk, Affectionately Known as Whistler, a True Legend of the Annapolis Valley Has an Indomitable Spirit That Has Left a Mark on the World of Long-Distance Hiking
Having conquered both the Appalachian Trail and the Pacific Crest Trail, Whistler's journey is one of triumph over adversity and the unwavering support of those around him. He regales listeners with tales of meticulous preparation, the invaluable assistance of his devoted wife, his loyal hiking companion "Scooby," and the kindness of trail angels encountered along the way. Surviving a harrowing 67-foot fall in the mountains on his 60th birthday, Whistler's story is one of resilience and the profound depths of the human spirit. Through his experiences, he offers insights into the emotional and spiritual dimensions of the trail, alongside his enthusiasm for the culinary delights (Nutella anyone?!) enjoyed during his epic hikes. Join us for an inspiring episode as we delve into the extraordinary adventures of this American-Canadian icon.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
Tickets to The Town Heroes "Secret Show" - https://bit.ly/4b2TUXF
Buy Bill’s Book: https://www.amazon.ca/Whistlers-Way-Thru-Hikers-Adventure-Pacific/dp/1952019028
Episode Sponsored by Ryan O’Malley at All State Insurance - romalley@allstate.ca or phone: 1-902-210-1293 — https://g.co/kgs/XbKHH9s
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Episode 109: Rankin MacInnis Presents Winter Warmers & Blueberry Jam - Uniting Communities with Musical Talent and Family Fun to Brighten Winter Days
With his unique approach to live performance, Rankin MacInnis orchestrates a musical journey that spans 11-weeks over the winter months, bringing together a diverse ensemble of up to a dozen musicians. His commitment to fostering community spirit and highlighting local talent has earned him the prestigious title of Entertainer of the Year at the 2023 Music Nova Scotia Awards. In our conversation, Rankin shares insights into the profound influence of Cape Breton's musical heritage on his career, his secrets for staying energized during demanding performances, and some of the most memorable moments from his illustrious career, including encounters with icons like Dolly Parton and sharing the stage with The White Stripes. Tune in for an unforgettable glimpse into the life and music of this Cape Breton born legend.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
Rankin’s site: https://www.rankinmacinnis.com/
Rankin’s Instagram: https://www.instagram.com/rankinmacinnis/
Episode Sponsored by Ryan O’Malley at All State Insurance - romalley@allstate.ca or phone: 1-902-210-1293 — https://g.co/kgs/XbKHH9s -
Episode 108: Danielle Megaffin Is One Year Sober! From Party Girl to Social Media Influencer, Author, PhD Candidate and Sobriety Cheerleader
Danni Mega has been kidnapped in Romania, starred on UK reality television, had her heart broken by a rock star and struggled with drug and alcohol addiction for most of her adult life. After reaching her rock-bottom, she completely turned her life around and is on a mission to self-improvement and supporting others on their journey to sobriety. A candid interview with a woman who has completely changed her life in a single year. There are tears, takeaways and truth bombs in this episode.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
Danni’s Instagram: https://www.instagram.com/dannimega/
Museum of Addiction & Recovery: https://www.recoverymuseum.co.uk/about
Episode Sponsored by Ryan O’Malley at All State Insurance - romalley@allstate.ca or phone: 1-902-210-1293 — https://g.co/kgs/XbKHH9s -
Episode 107: Brandon Tumblin Took Interest In The Stoicism Philosophies and Lifestyle After Watching the Movie ‘Gladiators.’ He’s Now Joining Us to Share His Learnings, Observations and Lessons.
Rooted in the concept of living a virtuous life, Stoicism was born from ancient Greek ideologies of being a good person. Stoicism teaches us self-reflection, how to manage emotional reactions to things we cannot control, practicing discipline and living harmoniously with nature. Brandon embodies these qualities and maintains a sense of the Stoic practice through developing daily routines and habits. A fascinating chat that explores spirituality, logic and how Nova Scotians might have a head start in this was of thinking.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
Brandon’s podcast, “The Strong Stoic”: https://podcasts.apple.com/ca/podcast/the-strong-stoic-podcast/id1537596440
Brandon’s Instagram: https://www.instagram.com/thestrongstoic/ -
Episode 106: Amanda Ring Supports Women as a Clinical Therapist, Consciousness Coach, Energy Healer and Shamanic Practitioner. We Offer Spiritual Perspectives in This Fascinating Interview
Amanda Ring has known since she was a child that she was attuned to the energy around her. Her craft and language around her work has only strengthened with time, and now she’s imparting her knowledge upon others. Her beautiful presence is palpable in this chat where we explore themes of transformation, self-discovery and childhood memories. Amanda offers a balanced perspective of “traditional” methods (she’s a former Occupational Therapist) with the “Wu”. You’re going to learn so much from her work and wisdom. AND, she now has her own podcast called, “Flight of the Feminine” that you’ll want to add to your rotation.
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
Amanda’s website: https://www.amanda-ring.com/
Amanda’s Instagram: https://www.instagram.com/amanda_ring_wellness/
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Episode 105: SXSW Overview with Mike and Kristen – All the Things We Learned From AI to Art to Funding to Mindset
We’re back from a week-long adventure in Austin, Texas where we experienced our first South by Southwest (SXSW) festival! We dig into the conference itself – how it started/how it functions, and exchange takeaways in real time. Listen to our debrief of session learnings, who we met, what we ate, how it’s shaped our future strategies, how it was funded, you name it! This was a beautiful, impactful experience for us that we hope we can share with all of you in a meaningful way. We also walked nearly 200000 steps while we were away and are still recovering!
Us on the web: www.mikeandkristen.ca
Instagram: www.instagram.com/mike_and_kristen/
Facebook: https://www.facebook.com/mikeandkristencreative
Shoot us a message! Say hello, tell us who you think we should have on the podcast, and your deepest and darkest secrets: mikeandkristencreative@gmail.com
Review our book "You and Me" on Amazon (it helps a lot!!): https://amzn.to/3qqNCMo
Intro song: "The Walk"Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com
Mike's site: www.michaelsryan.com
Kristen’s site: www.kristenherringtonart.com
M & K Fundraiser: https://mikeandkristen.ca/fundraiser
SXSW YouTube channel: https://www.youtube.com/results?search_query=sxsw+channel
Customer Reviews
Real people in the best sense!
Mike and Kristen - a dynamic duo whose down to earth personalities bring their podcast to life. Sharing the stage with local artists, musicians, and people from all walks of life they not only draw interesting stories out of their guests, but more importantly allow them to express themselves and their passions in the most comfortable of atmospheres. A true gem of a podcast created by true gems of people!
Simply the best.
Two of the kindest and most creative people on the East Coast deliver a thought provoking conversation every Wednesday. A true highlight of the week!
Love This Dynamic Duo! 🩵
I love this podcast! Mike and Kristen are two beautiful, talented humans with hearts of gold. They highlight stories from creatives and represent the east coast beautifully. The conversations flow so naturally with the insightful questions that will make you laugh, cry and warm your heart.