Ramblr Project: Mental Health Uncensored Ramblr Project

Welcome back to the Ramblr Project Show.

On this episode, the guys talk about taking a break for the last year and deciding to start interviewing and sharing stories again

12:00 - Matt Ravida speaks about the recent loss of his mom to cancer and the obstacles in and around that

45:00 - Matt shares his advice on how to deal with a loved one that is struggling, and what got him through being a caregiver for a parent.

Thanks for tuning in ! :)

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On this episode, Matt Ravida, Matt Davidge and Dan Pelosini talk about the pros and cons of new years resolutions and goal setting. The group dives into how setting big goals for the new year can be extremely overwhelming and counterintuitive if your expectations are off. They share what they've learned from past new years resolutions, as well as what they think is important to focus on in 2023.  

On this episode, we bring on the hosts of the 10 Ninety podcast Mason and Sam. The two talk about the 10 Ninety rule and how it can apply to everyone somehow. Sam shares about growing up/ living with dwarfism and how it has impacted him up to this point.   Mason shares about the tragic accident in 2021, losing his wife, son, daughter, brother and nephew, and the challenges moving through life after. Both share the importance of focusing on what you can control and understanding that we all have obstacles.

10 Ninety Instagram
https://www.instagram.com/10ninetyrule/

On this episode, we bring on Dillon Johnson aka Uncle Dijon. Over the past two years, Dillon has been making comedy videos on apps like TikTok and Instagram. Knowing this is always what he wanted to do, he got backlash. In the episode, he talks about finally pushing through and committing to making content every single day. Over the past year, he has exploded his page to the point where he just quit his full-time job to pursue his online comedy skits. Uncle Dijon talks about how he took the disciplines learned from working a hard laborious job in England and transferred them to his new passion. He talks about not having regrets and the importance of not waiting until tomorrow. 
This is a great conversation talking about where hard work can take you, the importance of discipline, and following your passions 

enjoy!

Everyone has a different relationship towards alcohol.  For some, it's a casual drink every few nights or a way to get loose.  For others, it's a crutch or a way to hide wounds. Whatever it may be, alcohol plays a significant role in many people's lives.
On this podcast, Matt Davidge, Dan Pelosini, and Matthew Ravida share their perspectives on this topic. 
For Matt Davidge, he grew up in a household that exposed the negatives alcohol can bring out. He talks about how it has shaped him growing up and shares how he makes attempts every year to take a "sober October". 

For Matthew. R and Dan, both have different outlooks. 

This conversation is a great way to follow through 3 different relationships with alcohol, how drinking can impact you, and the deep traumas that may be associated with alcohol. 

In this episode, we bring on Shaun Lund. Shaun shares his journey battling mental health struggles including starting off the interview by telling an extremely emotional personal story that changed the trajectory of his life. He explains the importance of his support system and knowing that there are friends in your corner that care about you and want to help you grow. 
The group later talks about the world of prescribed medication for mental struggle.  Shaun shares his personal experience with the battle of trying and pushing through different medications.