Mindful Moments

Aylesbury Primary Friends

Need to find a moment of calm? Listen in to one of our episodes for. A deep breath exercise and some affirmations all chosen by our primary friends.

  1. MAR 22

    A Mindful Moment of Gratitude by Ms. Yeung's Class

    Make your hearts grow with heart breathing.

    2 min

  2. MAR 22

    Mindful Moment Before you Read by Ms. Shaikh’s Grade 1 Class

    Settle into reading with Ms. Shaikh's friend's episode.

    2 min

  3. MAR 22

    Mindful Moment Full of Kindness by Ms. Kirkwood’s Grade 3 Class

    We all need a little bit more kindness - kindness for ourselves and each other. Ms. Kirkwood's friends will help you reflect.

    1 min

  4. MAR 22

    Mindful Moment for When You Are Sad by Ms. Murray’s Grade 3 Class

    Ever just need some words of encouragement? Let's Ms. Murray's friends' guide you through their mindful moment.

    2 min

  5. MAR 22

    Mindful Moment for When You are Sad by Ms. Murray’s Grade 3 Class

    On a sad day when you need a pick me up, listen to Ms. Murray's friends episode.

    2 min

  6. MAR 22

    Mindful Moment of Kindness by Mr. Brozny’s friends

    Mr. Brozny's grade 2 friends walk you through hot chocolate breathing - one of our favourites across the school.

    2 min

  7. MAR 22

    Mindful Moment to Lift Yourself Up by 1E & 1/2

    Even on a snow day Ms. Missaen & Ms. Sharma's friends recorded a mindful moment for when you need a pick me up.

    3 min

  8. 2024-12-29

    A Mindful Moment for a New Year

    Join Ms. Kurtz's friends as they guide us through popcorn breath and some affirmations to start off a new year.

    2 min
See All (18)

About

Need to find a moment of calm? Listen in to one of our episodes for. A deep breath exercise and some affirmations all chosen by our primary friends.

Information

  • Creator
    Aylesbury Primary Friends
  • Years Active
    2023 - 2026
  • Episodes
    18
  • Show Website
    Mindful Moments