9 episodes

Welcome to the Mindset Bootcamp podcast. Storytelling by Nerissa J. Persaud.Nerissa J. Persaud is the Founder and Chief Ignitor of the social initiative Ignite the Human Spark, mother to two, dog lover, author and on a mission to help the world rise above burnout. Join the series of little pieces of wisdom to raise your vibrations, break mental barriers and promote a better world to live and to work.Together we have the opportunity to heal, overcome, evolve and do better in an ever-changing world.

Mindset Bootcamp Nerissa Persaud

    • Education
    • 5.0 • 8 Ratings

Welcome to the Mindset Bootcamp podcast. Storytelling by Nerissa J. Persaud.Nerissa J. Persaud is the Founder and Chief Ignitor of the social initiative Ignite the Human Spark, mother to two, dog lover, author and on a mission to help the world rise above burnout. Join the series of little pieces of wisdom to raise your vibrations, break mental barriers and promote a better world to live and to work.Together we have the opportunity to heal, overcome, evolve and do better in an ever-changing world.

    Burnout

    Burnout

    Nerissa shares a personal story battling burnout from the crippling 911 call to deep reflection on recovering with a new perspective. She shares 9 truths to consuming a better life. You won't want to miss this unfiltered experience of gratitude, life and finding a new beginning. If you're experiencing burnout, anxiety or feel down and out, you won't want to miss this episode.

    • 15 min
    A message from the curator - Yes You Can

    A message from the curator - Yes You Can

    It's now just about a year since starting Ignite the Human Spark and we have all, had to dig deep and find our strength, grit and determination to keep going. To find our purpose and through it become more than serving of ourselves but serving of others. I share here a small message of thanks and hope and I implore you to keep going and fighting for what you believe in. Never allow momentary setbacks to strip the thunder from you. The fire in you and the brilliance you have to share. It...

    • 3 min
    Igniting Your Spark

    Igniting Your Spark

    A special reflection as we take hard lessons to build a brighter tomorrow. Reflecting on 2020 through all the webs of conversations and trauma something incredible manifested; our resilience- the resilience it took of us to carry on. It is proof that we can go beyond. -” To igniting the little everyday sparks that keep us going!”

    • 7 min
    You Are Enough

    You Are Enough

    You have to believe you are enough in moments of crisis if you are to see yourself through. In this episode, I go deep into a personal trauma that would forever change my outlook and yet again remind me in 2020, you'll get through this too. Wherever you are listening from, whatever your story; trust and believe there is more to your story. You are capable of more.

    • 6 min
    What else is there that I can do?

    What else is there that I can do?

    As we approach the final months of 2020 it is tempting to fall into wishful ideas of 'wanting this year to end.' But the real questions that will prove the most beneficial are the ones we intentionally choose to ask ourselves that challenge our mental position to do better, be better and evolve together. Join me as I share my thought as we carry on, reflect and find a better way after 2020.

    • 3 min
    Reality check on mindset resilience

    Reality check on mindset resilience

    Developing our mindset resilience has become the crux of our ability to evolve, and 2020 has been anything but forgiving. Still, it is our responsibility for the direction we choose, and we do have a choice. We can choose to be consumed by the totality of a year that pushes us to 'lack', or we can use our resistance to our advantage to grow our resilience. To become the solution, to love, care and propel hope within our ecosystems. Join me as I dive deep into some of the misconceptions as we ...

    • 5 min

Customer Reviews

5.0 out of 5
8 Ratings

8 Ratings

Melanie Fontaine ,

Inspiring

You will always leave with positive and inspiring feeling. Nerissa, you are brilliant, authentic, such a beautiful soul. Thank you for sharing with us.

PforPaco ,

Mind set boot camp

Very interesting and to the point. Exactly what I needed... well done

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