Mom Halo alana kayfetz

Alana and Kieran tackle a difficult topic this week: grief and trauma. But despite both having had their fair share of it, they bring light and love to the conversation. From tools for kids who are struggling with grief to how Becoln can help, they’ll shed light on a subject that is often only discussed in private

Alana brings resident scholar (and her personal wealth management advisor), Nicole Simons, back to the podcast to discuss all things finance and insurance that women and moms really need to know about. From whether your children need life insurance to whether you should be purchasing critical illness insurance and how to create generational wealth—and more—you’ll definitely learn a little something that’ll make you richer in the long run.

In this bonus episode of the Mom Halo Show, Alana talks to psychedelic integration coach and guide Odette Peek, a woman who has literally changed Alana’s life. They discuss plant medicine, what kind of therapies Odette facilitates and Alana’s experience with a ceremony of her own. They also invite the community to Odette’s Soul Journey Retreat in Costa Rica in May.

Alana invites her friend Marlie Cohen back to the studio for the second time! They discuss how fitness fits into their lives, how mindset (and comfort!) is a priority, motherhood and whether their parents understand what they do for a living. As always, the conversation flows flawlessly between friends.

Alana has two people in the studio with her today, Chloe and Alex of the CYBEX Mama Mentor Search podcast. They discuss CYBEX’s Hot Mom Walks and how they’re looking for moms who want to be content creators to lead the future generation of moms to each other. There are prizes to be won, friendships to be found and laughs to be had.

Alana talks all things organization with Brittnei Gaudio of wellnested Living Co. From tips on getting out the door in the morning to getting kids to keep their rooms clean, Brittnei has the answers to the biggest struggles in our homes. Plus, they discuss decision fatigue, leaking energy, maternal mental health and so much more. You’ll be motivated to help make your space (and your mind!) a little less cluttered.