15 episodes

A podcast that digs deep into navigating the joys and sorrows of life while recognizing three very important truths: YOU are precious, YOU are of value, YOU are worth more than gold...follow me on Instagram @morethangold_bysonja

More Than Gold More Than Gold

    • Religion & Spirituality
    • 5.0 • 12 Ratings

A podcast that digs deep into navigating the joys and sorrows of life while recognizing three very important truths: YOU are precious, YOU are of value, YOU are worth more than gold...follow me on Instagram @morethangold_bysonja

    013: Women Supporting Women - With Theresa Smith of Optimize Dental

    013: Women Supporting Women - With Theresa Smith of Optimize Dental

    Our roles as women are diverse, but one thing is certain...when we support each other on this journey that we call life we reach heights that we otherwise would not have been able to reach.

    Join Theresa Smith of Optimize Dental and myself as we discuss the magnificent power and growth that occur when women support other women. Let's all strive to be each other's cheerleaders!

    • 50 min
    012: Coming Full Circle With Domestic Violence - TEDx Speaker Jocelyn Davison

    012: Coming Full Circle With Domestic Violence - TEDx Speaker Jocelyn Davison

    A significant and tragic event in Jocelyn's life was the start of a full circle journey that now enables her to give back and help women in situations that take so much strength to leave. Listen as Jocelyn shares her powerful story and light.

    • 42 min
    011: Grief and Gratitude - With Kristen Edmiston

    011: Grief and Gratitude - With Kristen Edmiston

    "Gratitude is the healing path from grief." Kristen Edmiston

    Grief and loss are an inevitable part of the human experience that affect each and every one of us. In this episode, Kristen shares how navigating the experience of losing her parents enabled her to find beautiful purpose and perspective amidst her grief. You are sure to feel the warmth and light of Kristen's soul in this episode as she shares her inspirational story.

    • 36 min
    010: Life Lessons From a Teenage Entrepreneur - Just Be You!

    010: Life Lessons From a Teenage Entrepreneur - Just Be You!

    Tie dye, totes, zipper pouches, clothes and so much more! Join Keira from Design Laine and myself as we discuss what life as a teenage entrepreneur looks like. This inspirational grade 9 student is making a beautiful mark in this world!

    • 28 min
    009: International Women's Day - Sisters, Unite!

    009: International Women's Day - Sisters, Unite!

    Women, we are a force to be reckoned with, and when we unite in solidarity in the spirit of sisterhood…watch out…we can do anything. International Women’s Day is Tuesday March 8th and in this episode, I talk about the Women's Suffrage Movement. In order to understand who we are, how far we have come and how far we have yet to go we must know some key historical points and events. Sisters, we have not come this far to only come this far...

    • 21 min
    008: Hey Mama, You've Got This - With Transformation Coach TJ Aneca

    008: Hey Mama, You've Got This - With Transformation Coach TJ Aneca

    Join Transformation Coach TJ Aneca and myself as we speak openly about the joys and struggles of motherhood...real life...unfiltered. Listen as TJ describes her self discovery journey and how recognizing the need for self care changed her life. This episode features a special treat as we introduce the first round of a soon to be recurring segment in the show: "Real Life Confessions of Two Frazzled Mama's." In this segment, TJ and I share our top 3 real life embarrassing mom moments. Listen to the end to find out who wins!

    • 52 min

Customer Reviews

5.0 out of 5
12 Ratings

12 Ratings

Wildcat316 ,

Love the Authenticity

I have the unique privilege of knowing Sonja. She is a light for all to see. Her realness and authenticity comes through everything she does. This is “Pure Gold”. Keep up the great work Sonja!

Tea-smith ,

Beautiful and uplifting

I love every episode. It leaves me feeling uplifted and motivated to do good things in the world. I would highly recommend!