New Grooves

Lily Johnson
  • 0.0 (0)
  • Christianity
  • Updated Weekly

At New Grooves we offer mental health tips, tricks, and encouragement to grow into the amazing person you’re created to be! We believe your mental health begins with your mind but it doesn’t end there. We blend God’s Word and science together to bring you the most helpful information out there. Stay groovy girls! xoxo, Lily

Episodes

  1. 2025-10-21

    A messy convo about confidence, humility, and purpose.

    Hey hey!! Today's episode brings some realness to the pod as we navigate what it looks like to operate in bold confidence while also remaining humble. We talk about chasing big dreams and living out our passionate, colorful, God-given lives! I hope and pray this episode blessed you!! xoxo, Lily Connect on Socials! https://newgrooves.co/⁠https://www.instagram.com/new.grooves/https://www.tiktok.com/@new.grooves?is_from_webapp=1&sender_device=pc

    23 min

  2. 2025-10-14

    Swapping Anxiety & Numbness for Peace

    Hey everyone! In today's episode we chat about exchanging doom-scrolling for healthy coping mechanisms and finding honesty with God in the middle of it. I hope you can learn it's okay to have negative emotions sometimes and you are ALWAYS welcome to bring them to the feet of Jesus. Stay groovy and God bless!! xoxo, Lily Connect on Socials! https://newgrooves.co/ https://www.instagram.com/new.grooves/ https://www.tiktok.com/@new.grooves?is_from_webapp=1&sender_device=pc

    27 min

  3. 2025-08-20

    God can fight your battles - 1 Samuel 8-10

    Hey loves! Today we're diving into 1 Samuel and talking about how we should always run to God to fight our battles. If you've been overwhelmed by life or are walking through a difficult struggle today's episode is perfect for you! I hope and pray that God touches you through this episode and you learn just how much He loves you and wants to help. Stay groovy and God bless, xoxo, Lily Connect on Socials! https://newgrooves.co/ https://www.instagram.com/new.grooves/ https://www.tiktok.com/@new.grooves?is_from_webapp=1&sender_device=pc

    27 min

  4. 2025-07-31

    7 Psychology Hacks to Rewire Negative Thinking & Boost Your Mood!

    Hey girls! Are you struggling with negative thoughts and toxic spirals? I've gathered some of the best psychology and Bible based hacks to help. If you want a more detailed read check out the blog below! https://newgrooves.co/7-psychology-hacks-to-rewire-negative-thinking-and-boost-mood/ I hope this helps you! xoxo, Lily As always, this podcast is not a substitute for a mental health professional and it is not medical advice. Anything said is purely educational. If you're struggling with your mental health we highly recommend you see a professional counselor or therapist. :)

    28 min
  5. hi & welcome!!

    2025-07-25

    hi & welcome!!

    Welcome to the first episode of New Grooves! I'm so very excited to finally share this with ya'll and can't wait to see what God has in store! Today we touch on who I am, why I'm here, and what exactly New Grooves is. Check out the blog here!! https://newgrooves.co/ Thanks for listening! Stay groovy and God bless xoxo, Lily

    19 min
  • 5 Episodes

About

At New Grooves we offer mental health tips, tricks, and encouragement to grow into the amazing person you’re created to be! We believe your mental health begins with your mind but it doesn’t end there. We blend God’s Word and science together to bring you the most helpful information out there. Stay groovy girls! xoxo, Lily

Information

  • Creator
    Lily Johnson
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Lily Johnson
  • Show Website
    New Grooves