77 episodes

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

Next Level Human with Dr. Jade Teta Operation Podcast

    • Alternative Health
    • 4.7, 16 Ratings

As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.

    Politics 101 with Courtenay Turner

    Politics 101 with Courtenay Turner

    Today on Next Level Human, join Dr. Jade Teta and guest Courtenay Turner about, yes... POLITICS! We have got to learn how to have difficult conversations, we need to learn to disagree, we need to learn to say we are wrong, and we need to learn how to be more accepting of different perspectives. Courtenay is going to bring us through key things that get us all up in arms when we tend to have conversations about politics. But no matter what - these conversation comes from nothing but love.
     
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    Connect with Courtenay
    Instagram @kineticcoourtz 
     
    Connect with Dr. Jade Teta
    Website: https://www.jadeteta.com/
    Instagram @jadeteta
    Facebook: https://www.facebook.com/jadeteta 
     

    • 54 min
    CBD: The Facts and The Future

    CBD: The Facts and The Future

    Today on Next Level Human, join Dr. Jade Teta as he talks about a topic that many experts are afraid to explore: the endocannabinoid system. Although there has been significant research on this topic over the last decade, many are still afraid to take a stance on CBD and other exogenous cannabinoids.Some of this hesitation can be explained by the multitude of wide-reaching (and sometimes contradictory effects) and some is a result of personal bias and politics. Let’s see if we can shed more light on this topic during this episode.
     
    In this episode, you’ll learn:
    What are cannabinoids? The true benefits (as we know them today) of CBD and other exogenous cannabinoids and some of their potential drawbacks. A history of what we know and what we don’t about this field. Where are current research efforts focused? Where are the next breakthroughs likely to happen? Although much of the story is still developing, there are some exciting conclusions we can make from what is already known. Stay tuned!  
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    Connect with Dr. Jade Teta
    Website: https://www.jadeteta.com/
    Instagram @jadeteta
    Facebook: https://www.facebook.com/jadeteta 
     

    • 42 min
    COVID-19: Science, Controversy and Masks

    COVID-19: Science, Controversy and Masks

    Today on Next Level Human, join Dr. Jade Teta as he talks about a controversial subject. Should we be wearing masks? A lot of people have strong opinions about this topic, but should this be a controversial topic in the first place? It seems that the truth of science has been clouded by personal bias and politics. Let’s see if we can shed more light on this topic during this episode.
     
    In this episode, you’ll learn:
    Why should you trust science? There is no bias! The difference between intelligence and critical thinking. How can we figure out if masks are impactful or not? There’s no problem with being wrong! Which masks are ideal to use? Don’t mistake them as guarantees. Are supplements effective against the virus? And more!  
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    Connect with Dr. Jade Teta
    Website: https://www.jadeteta.com/
    Instagram @jadeteta
    Facebook: https://www.facebook.com/jadeteta
    Twitter: https://twitter.com/jadeteta

    • 49 min
    How to Have Positive Political Discussions

    How to Have Positive Political Discussions

    Today on Next Level Human, join Dr. Jade Teta as he talks about having positive political discussions. In the middle of the COVID crisis and the Black Lives Matter movement, people with differing opinions clash, resulting in stressful situations. Jade gets into how we can avoid these situations. Remember, it’s not about being the smartest and winning debates!
     
    In this episode, you’ll learn:
    The three levels of knowledge. There are things that we don’t know that we don’t know! Dangers of deciding that you’ve already made up your mind. Consider what other people have to say. The less we know, the more we think we know. The more we know, the more we realize that we don’t know. Confirming the reliability of opinions through science, journalism, or media. Even if everyone has biases, there are still ways to validate different claims. Not getting emotionally triggered and not pushing people into “argument mode.” What words and phrases should you avoid? And more!  
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    Connect with Dr. Jade Teta
    Website: https://www.jadeteta.com/
    Instagram: https://www.instagram.com/jadeteta/
    Facebook: https://www.facebook.com/jadeteta
    Twitter: https://twitter.com/jadeteta
     
    Next Level Human is produced by Operation Podcast

    • 51 min
    Losing Weight and Increasing Cardio

    Losing Weight and Increasing Cardio

    Today on Next Level Human, join Dr.Jade Teta as he talks about losing weight and increasing cardio. The issue begins with the old idea that cardio is the only way to go for weight loss. After that, came the cardio-hating era. Stay tuned to the show to see how you can safely be in the middle.
     
    In this episode, you’ll learn:
    The relations of menopause with weight and cardio. Why some cardio programs inadvertently cause some people to gain weight instead? The differences with our body. You won’t look like a runner just because you run! Increasing your cardiovascular performance. Controlling your diet the right way and not end up overeating.  
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    Connect with Dr. Jade Teta
    Website: https://www.jadeteta.com/
    Instagram: https://www.instagram.com/jadeteta/
    Facebook: https://www.facebook.com/jadeteta
    Twitter: https://twitter.com/jadeteta
     
    Next Level Human is produced by Operation Podcast

    • 38 min
    Female Hormone Types

    Female Hormone Types

    Welcome to your one, tow punch for all things female hormones! Stemming from much of my work on Metabolic Renewal, I explain why specific fitness and nutrition programs for females are not only overlooked but why they are so necessary. Times have changed over the last several decades in terms of the fairness of attention to male and female health and wellness needs but we still have much to learn (and apply) about the unique needs of both sexes.
     
    Get the Metabolic Renewal quiz here http://www.drjade.com/metabolicrenewalquiz
     
    Connect with Jade @jadeteta
    Learn more about becoming a Next Level Human at www.jadeteta.com
     
    Next Level Human is produced by Operation Podcast

    • 40 min

Customer Reviews

4.7 out of 5
16 Ratings

16 Ratings

steftiv ,

Next Level Content

Dr. Teta truly embodies the principles of a hext level human. His approach in the fitness industry intersects many disciples and perspectives, which speaks to his growth mindset. He has a unique ability to connect and communicate with a broad audience - from young menstruating women to the menopausal and post-menopausal women - by distilling big and confusing concepts (like female hormones) into easy and practical take-aways (how to use hormone physiology to your advantage when training). He is evidence informed, highly intelligent and deeply caring, yet his true genious lies in his ability to teach his audience how to apply his knowledge and expertise at a personal level. Thanks for sharing your wisdom, experience, and genius with the world!

Meghanne1 ,

Evidence based helpful infomration

I have been following Jade for years now and I have to say, I have such admiration for the work he does and has done over the years. His no nonesense approach to helping us understand our bodies, comples and unique metabolisms is helpful beyond meausre. As a practitioner myself, I appreciate that he backs up his staements and recommendations with evidence, both anacdodal/ clinical and documented. The content he offers in his podcast and on his sight has helped thousands and is a great tool for anyone wanting to understand their body a little bit better.

Gorejus ,

Most Knowledgeable Man

I have followed Dr. Jade for several years and he is by far the most knowledgeable man on menopause. It is almost impossible to find honest, helpful advice on this stage of life and Dr. Jade is amazing. I am completing my Doctorate in Health Science with a focus on using fitness and nutrition to help with menopausal symptoms and Dr. Jade is my go to resource for both me and my clients. With science backed research and proven strategies Dr. Jade is the only one I trust for this information.

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