Nothing Changes Until You Do

Wilson - Your Spiritual Hype-man
  • 0.0 (0)
  • MENTAL HEALTH
  • UPDATED DAILY

Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisions? Join us on this journey of self-discovery and transformation. Nothing Changes Until You Do ®

  1. 3D AGO

    Bonus Episode | Halloween, Sirens & A Hard Truth I Had to Face (Bonus)

    Halloween. Costumes. Sirens. Shotguns pointed at me.  In this episode, I tell the truth about the night that could’ve gone a very different way—jealousy, alcohol, control—and the exact choices I changed after. I share what safety looks like now, why I cut substances first, and the one question that finally reset my behavior. This episode is for you when the party’s over and you don’t like who you were last night. ⚡️❤️ Content note: mentions of domestic violence, police interaction, and suicide loss. Send us a text It takes time, patience, and practice. Keep going. ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49 Venmo ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www.NCUYD.com ⚡️Watch the Podcast Share this with someone who you think needs to hear it. - Nothing Changes Until You Do - ®

    28 min

  2. 4D AGO

    Ep.54 | Quarterbacked By Anxiety: Friendship, Mental Health & Choosing Your Real Role (w/ Jon Mercer)

    We’ve been friends since age eight. Today, Jon and I finally say the quiet parts out loud—childhood anxiety, parents’ divorce, being cast as “the quarterback” when your soul wanted to be a wide receiver, and what happens when you spend years performing a role that isn’t yours.  In this episode, I ask Jon about living with anxiety/depression, medication (and when it helps), trying ketamine therapy, and learning to advocate for yourself when doctors and systems don’t give clear answers. We also talk journaling, breathwork, alcohol and social energy, travel “freedom” vs. feeling untethered, and building a life around values—not pressure. This episode is for you when you’re rethinking the script you’ve been handed and you’re ready to choose the role that actually fits. ⚡️❤️ Send us a text It takes time, patience, and practice. Keep going. ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49 Venmo ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www.NCUYD.com ⚡️Watch the Podcast Share this with someone who you think needs to hear it. - Nothing Changes Until You Do - ®

    1h 2m

  3. 6D AGO

    Ep.52 | 2% Chance: IVF, Faith & The Messy Middle (w/ Shannel, Pt. 2)

    Letting go is one thing. Living in the unknown is another.  In this episode, I continue with Shannel and we get real about their IVF journey — from years of “no” to a single embryo and a 2% chance, to what obedience looked like when clarity didn’t. We also touch the parts most people don’t say out loud: limits on hormones, advocating for your own body, the cost (money and emotion), high-risk pregnancy, NICU days, and the recovery nobody prepares you for. This episode is for you when you’re in the in-between — praying, researching, holding on… and choosing not to quit. ⚡️❤️ Send us a text It takes time, patience, and practice. Keep going. ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49 Venmo ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www.NCUYD.com ⚡️Watch the Podcast Share this with someone who you think needs to hear it. - Nothing Changes Until You Do - ®

    32 min

  4. OCT 26

    Ep.53 | From “Time-Out” to $17M: Trauma, Boundaries & Building Outpost X (w/ Travis Chambers)

    Locked in a laundry room for hours as a kid. A viral-ad agency scaled to 130 people and a $17M exit. Then the bill came due: stress, illness, and the work of untangling old wiring. In this episode, I sit with Travis Chambers to talk about childhood trauma, forgiveness without denial, and how he rebuilt his life after selling Chamber Media. We get into influencer strategy that actually drives revenue, why boundaries are non-negotiable (even with family and “friends” in business), and what he’s creating now with Outpost X. This episode is for you when success on paper doesn’t match how you feel—and you’re ready to change the operating system, not just the goals. ⚡️❤️ Send us a text It takes time, patience, and practice. Keep going. ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49 Venmo ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www.NCUYD.com ⚡️Watch the Podcast Share this with someone who you think needs to hear it. - Nothing Changes Until You Do - ®

    1h 12m

  5. OCT 19

    Ep.51 | God, Grit & Letting the Dream Die (w/ Shannel )

    What happens when the path you worked so hard to build… stops feeling like yours? In this episode, I sit with my longtime friend Shannel to talk about the deep pause—the identity unraveling—that forced her to confront the cost of chasing what she thought success had to look like. We get into childhood dynamics, corporate burnout, trusting God through silence, and what it really takes to listen when everything in you wants to run. This episode is for you when it feels like you're at the edge of something new… but haven’t figured out how to let go of the old. ⚡️❤️ Send us a text It takes time, patience, and practice. Keep going. ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49 Venmo ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www.NCUYD.com ⚡️Watch the Podcast Share this with someone who you think needs to hear it. - Nothing Changes Until You Do - ®

    1 hr

  6. OCT 15

    Ep.50 | The Morning That Changed Everything (w/ Vinny DiPalma)

    Some mornings you wake up—and you can’t go back to sleep on your life. In this episode, I sit with Vinny Di Palma to talk about the moment everything shifted. From anxiety spirals and childhood trauma to gym therapy and fatherhood, this conversation pulls back the layers on what it means to rebuild—without shame, without hiding, and without delay. We talk grief, boundaries, navigating transitions, and how to keep moving forward even when the old version of you is still trying to hang on. This episode is for you if you’ve ever felt stuck in your own head but know there’s more waiting on the other side. ⚡️❤️ Send us a text It takes time, patience, and practice. Keep going. ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49 Venmo ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www.NCUYD.com ⚡️Watch the Podcast Share this with someone who you think needs to hear it. - Nothing Changes Until You Do - ®

    1h 7m

  7. OCT 12

    Ep.49 | Show Up for What Matters (w/ John Gilvary)

    Some seasons demand more of you—business, family, expectations—and it’s easy to forget why you started. In this episode, I sit with my friend John Gilvary to talk about learning focus the hard way: growing a business that actually serves your life, being an empty-nester who still shows up, and the quiet moments that change everything (including the one photo he didn’t take with his dad). We get into influence, tradition, and what it means to build a life your kids remember—without losing yourself. This episode is for you when you feel pulled in five directions and know it’s time to choose what matters. ⚡️❤️ Send us a text It takes time, patience, and practice. Keep going. ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49 Venmo ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www.NCUYD.com ⚡️Watch the Podcast Share this with someone who you think needs to hear it. - Nothing Changes Until You Do - ®

    1h 15m

  8. OCT 8

    Ep.48 | Waking Up on the Kitchen Floor (Special Guest: My Brother Jeff)

    Some moments don’t whisper—they slam you into a new decision.  In this episode, I sit with my brother Jeffry to talk about the morning he woke up on his kitchen floor, the feeling he finally named, and the quiet choice that followed. We get into family wiring, fight-or-flight conditioning, and what it means to rebuild without losing yourself. This episode is for you when you’re done negotiating with the version of you that isn’t working anymore. ⚡️❤️ Send us a text It takes time, patience, and practice. Keep going. ⚡️Appreciate the content? Help Us Grow: $5 | $20 | $49 Venmo ⚡️ Follow us on Instagram: @NCUYD ⚡️ Support the community: www.NCUYD.com ⚡️Watch the Podcast Share this with someone who you think needs to hear it. - Nothing Changes Until You Do - ®

    1h 29m
See All (157)

About

Going through a hardship? Tired of feeling shitty about yourself in certain situations? Dealing with some pent-up resentment or anger? Want to raise your awareness and learn what drives our decisions? Join us on this journey of self-discovery and transformation. Nothing Changes Until You Do ®

Information

  • Creator
    Wilson - Your Spiritual Hype-man
  • Years Active
    2023 - 2025
  • Episodes
    157
  • Rating
    Explicit
  • Copyright
    © 2025 Nothing Changes Until You Do
  • Show Website
    Nothing Changes Until You Do