Set Piece Pod

Game On Live Studio
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  • RUGBY

The GOLS Set Piece Pod is dedicated to shining a spotlight on one of the world’s most intense, community-driven, and often underserved sports- Rugby. Each episode dives into the culture, challenges, and triumphs that shape the rugby world. You’ll hear from players fighting for recognition, coaches building the next generation, and voices working behind the scenes to grow the sport in places where it’s often underrepresented. We explore the grit, strategy, and brotherhood/sisterhood that make rugby more than a game—it’s a way of life.

Episodes

  1. APR 1

    Tropical 7s 2026 Is HERE | Set Piece Pod Ep. 6

    The countdown is ON. 🌴🔥 In Episode 6 of the Set Piece Pod, host Shawn Stringham is joined by Wendy Young, Alycia Washington, and Ben Webber as they break down everything you need to know heading into Tropical 7s 2026 in Tampa. From elite matchups and rising stars to behind-the-scenes insights on live coverage, this episode is your ultimate preview of one of the biggest rugby sevens tournaments in the world. With 260+ teams, 3,000+ athletes, and global talent, Tropical 7s isn’t just a tournament—it’s a launchpad for the future of rugby. ⏱️ Chapters 0:00 – Final Countdown to Tropical 7s 0:50 – Meet the Live Broadcast Team 1:50 – Why Rugby Sevens Is So Electric 3:30 – What Makes Tropical 7s Unique 5:00 – Athlete Perspective: Surviving the Weekend 6:40 – The Full Experience: Streaming, Crowds & Energy 7:40 – Storylines to Watch 👀 9:00 – Global Talent & Playstyle Differences 11:30 – Is Tropical 7s the Premier Tournament? 13:00 – Teams, Dynasties & Sleepers to Watch 15:00 – Media Training Tips for Athletes 🎤 18:00 – How to Stand Out On & Off the Field 20:00 – Final Thoughts & What to Expect This Weekend 📺 Watch Tropical 7s LIVE Catch every moment of the action starting Thursday at 5PM ET, with full coverage Friday & Saturday. 👉 Streaming exclusively on the GOLS Network 🔔 Don’t Miss Out Subscribe for more rugby coverage, highlights, and behind-the-scenes access from GOLS: 👍 Like 💬 Comment your predictions 🔔 Turn on notifications

    22 min

  2. MAR 26

    250 Teams. One Tournament. Tropical 7s 2026

    The countdown is ON for Tropical 7s 2026 🌴🏉 — and this episode of Set Piece Pod takes you inside the fastest-growing rugby sevens tournament in the Americas.Hosted by Shawn Stringham, this episode features:Robin MacDowell (McDougall Rugby Academy)Dallen Stanford (World-class rugby commentator)Brogan Mior (Canada Sevens International 🇨🇦)John Siner (Executive Director, Tropical 7s)With 250+ teams from around the world, Tropical 7s has become more than a tournament — it’s a global rugby festival, a recruiting pipeline, and a launchpad to the international stage.In this episode, we break down:Why Tropical 7s is called “Rugby Heaven”How players get scouted + recruited (even to schools like Harvard)The role of Tropical 7s in the Olympic pathway (LA 2028)What makes this year the BIGGEST event yetThe new Tropical 7s Live Show + global broadcast experienceFrom youth athletes to international caps, this is where careers take off.“Tropical 7s is where I got recruited… it changed everything.”Whether you're a player, coach, or fan — this is THE event to watch in 2026.⏱ Chapters (Cleaned + Professional)0:00 – Intro: Tropical 7s 20260:30 – Meet the Guests1:20 – What Makes Tropical 7s Special2:10 – Playing in “Rugby Heaven” 🌴3:20 – Growth to 250+ Teams4:20 – From Tropical 7s to Team Canada 🇨🇦6:00 – The Story Behind Jersey #977:00 – Coaching & Player Development Pathways9:00 – Global Rugby Community Impact11:00 – Balancing Harvard + Elite Rugby12:10 – Olympic Pathway (LA 2028)13:10 – Inside McDougall Rugby Academy17:10 – Why Players Keep Coming Back19:30 – What Sets Tropical 7s Apart21:00 – NEW Live Show + Broadcast23:30 – Growth of Women’s Rugby 📈24:40 – Final Thoughts

    27 min

  3. MAR 21

    The Future of Rugby Is HERE 🔥 | Set Piece Pod Ep. 4

    This is bigger than a tournament… this is where rugby’s future is built 👀In Episode 4 of the Set Piece Pod, we’re joined by Ben Webber, Alycia Washington (USA Eagle), and John Siner (Executive Director of Tropical7s) as we count down to one of the BIGGEST rugby events in the world.🏉 Tropical7s is taking over Tampa:230+ teams, 3,000 athletes, 10,000+ attendeesInternational competition from Australia, Europe, Caribbean & moreA true festival of rugby — not just a tournament🎥 And this year changes everything:FULL tournament coverage on GOLSLaunch of Tropical7s Live (new live show 👀)Global broadcast on RugbyPassThis episode dives into:Why Tropical7s is becoming a global rugby destinationHow players get seen by college & national team scoutsThe REAL pathway from youth rugby → world stageWhy this event is shaping the future of U.S. rugby👇 Drop a comment:Would YOU want to play in Tropical7s?📲 Follow along:@GameOnLiveStudio#Tropical7s #RugbyHeaven⏱️ Chapters00:00 Intro00:25 Countdown to Tropical7s begins01:32 Guest intros (Webber, Washington, Siner)02:33 What makes Tropical7s special 👀03:14 Biggest tournament in the Americas 🔥04:19 Festival vibes + event experience05:19 Divisions from U12 → elite competition06:31 International teams & global reach 🌍07:31 What teams need to prepare for08:44 Why this event is more than rugby09:45 NEW: Tropical7s Live show 🎥11:03 Inside the broadcast + production12:28 Why this changes rugby media13:51 Player stories + pathway to the top15:24 From youth player → world stage 🌍16:49 Why athletes should take this seriously18:09 Exposure to scouts + opportunities20:29 What players gain from media coverage22:15 Why this builds legitimacy for rugby24:24 Bigger vision: USA Rugby + World Cup 🇺🇸26:29 International play at youth level29:08 Behind the scenes of the event30:09 700+ matches, 15 fields 🤯31:01 Referee program + development32:18 Merch, vendors, and fan experience34:05 Training days + athlete combine35:23 How to watch EVERY game on GOLS36:36 Social media + fan content 📲39:03 Final thoughts from guests47:12 Outro

    48 min

  4. MAR 21

    Utah Youth Rugby Coming In Hot | Set Piece Pod Ep. 2

    Welcome back to The Set Piece Pod, the rugby podcast from Game On Live Studio (GOLS) breaking down Utah high school rugby, the biggest matchups, standout players, and what to watch next. In Episode 2, hosts Shawn Stringham and Ben Weber recap the Game of the Week featuring Harriman vs East, a dominant performance that showcased Harriman’s structure, physicality, and depth. The guys break down key moments, explain rugby strategy for new fans, and highlight players who made a huge impact. They also preview the upcoming triple-header Game of the Week featuring Mountain View vs American Fork (Cavemen) and discuss how injuries could impact Mountain View’s lineup heading into one of the most anticipated matchups of the season. If you're new to rugby or a longtime fan of Utah Youth Rugby, this episode gives you insight into the tactics, culture, and players shaping the season. 📺 Watch Utah Rugby Games LIVE and FREE Download the GOLS App or visit https://gols.co 📲 Send us clips, highlights, and team stories DM us on Instagram: @gameonls 🏉 Topics in this episode: Harriman vs East game breakdownRugby strategy explained (kicking, territory, phases)Player of the Match highlightsUpcoming Mountain View vs Cavemen matchupUtah Youth Rugby updates and games to watch Chapters 00:00 – Intro to Set Piece Pod Episode 2 00:25 – Harriman vs East Game of the Week recap 01:30 – Production and broadcast highlights from the game 02:00 – Where to watch Utah rugby games (GOLS app) 02:25 – Harriman’s game strategy and physical play 03:30 – Respect for the game and rugby culture 04:50 – Rugby substitutions and player safety explained 07:20 – Player shoutouts and Man of the Match 08:50 – Rugby kicking strategy explained 12:00 – Biggest surprise from the Harriman vs East matchup 14:10 – Game of the Week preview: Mountain View vs Cavemen 15:20 – Breaking down both teams and key players 16:40 – Mountain View injury concerns 17:40 – Cavemen strengths and players to watch 18:30 – JV, varsity, and youth team structure explained 19:30 – Utah rugby results and standout teams 20:40 – Upcoming girls rugby matchup preview 21:20 – Where to watch games and follow updates 22:10 – Coaching mindset after big wins and losses 23:20 – Community highlights and how to submit clips 24:55 – Outro: Go Be Great

    25 min

  5. MAR 21

    Utah Rugby Is Getting INSANE 🔥 | Set Piece Pod Ep. 3

    Utah Youth Rugby is heating up 🔥 — and Week 3 might be the most telling yet. In this episode of the Set Piece Pod, Shawn Stringham and Ben Weber break down a HUGE weekend across Utah rugby — from a national-level girls matchup to dominant performances, rising teams, and a conference championship that could shake up the rankings. 🏉 What’s inside this episode: Majestic vs United (Top teams in the COUNTRY 👀)Cavemen rugby making a statement (and taking the #1 spot)Ranking controversies + rising programs to watchLCA vs Highland preview (Game of the Week 💥)The growth of Utah Youth Rugby & why it matters This is where the future of rugby is built. And trust us — you’ll want to know these teams now. 👇 Drop a comment: Who’s the REAL #1 team in Utah right now? 📲 Tag us in your clips → @GameOnLiveStudio We want to feature YOUR team next. ⏱️ Chapters 00:00 Intro 00:25 Week 3 kickoff + what’s ahead 01:08 Girls Game Breakdown: Majestic vs United 02:30 National-level talent in Utah 👀 03:49 Key takeaways + standout players 04:12 Cavemen vs Mountain View recap 05:19 Cavemen dominance + future stars 06:02 Program trends (JV → Varsity pipeline) 06:24 Updated rankings + #1 debate 🔥 07:28 Cavemen vs Herriman discussion 08:10 Women’s rankings breakdown 09:19 Top 5 teams to watch 09:42 Game of the Week preview: LCA vs Highland 10:47 Strength vs speed matchup ⚔️ 11:48 Why this game matters for rankings 12:21 Rising teams + biggest surprises 13:27 Teams to watch outside Top 5 15:23 Community shoutouts + growth of rugby 16:13 Final thoughts + season outlook 17:01 Sideline vibes + rugby culture in Utah 17:18 Outro + Game of the Week reminder

    17 min

  6. MAR 8

    The Rise of Utah Rugby | Set Piece Pod Ep. 2

    Utah Youth Rugby is kicking off the 2026 season, and the Set Piece Pod is here to break it all down. Host Shawn Stringham is joined by rugby analyst Ben Webber to preview the season, explain the new conference structure, highlight top teams, and discuss the culture that makes rugby one of the most unique sports communities in the world. They also preview the first Game of the Week matchup: Herriman vs East, discuss early rankings, and share which teams could surprise this season. If you love rugby or want to learn the game, this episode is the perfect place to start. 00:00 Intro 00:27 Launch of Set Piece Pod 01:14 Meet Ben Weber 02:38 Growth of Rugby in Utah 04:12 2026 Season Structure 05:01 Great Salt Lake Conference 07:05 Utah Lake Conference 08:00 Zion National Conference 09:08 Pioneer Trail Conference 10:20 Girls Conferences Breakdown 13:18 Early Rankings Discussion 18:11 Girls Rankings 19:16 Game of the Week Preview 21:51 What to Watch in the Match 23:04 Why Rugby Is Special 26:25 Final Thoughts

    29 min

  7. 2025-11-25

    Exploring the Excitement of Rugby Sevens

    Summary The conversation centers around the upcoming LIT 7s tournament in Florida, marking the first event of its kind in the United States. Ellaine Gelman, CEO of LIT 7s, discusses the growth of rugby sevens both in the UK and the US, the excitement surrounding the event, and the importance of international competition. The dialogue also highlights the unique aspects of rugby sevens, the event experience for players and fans, and the challenges of establishing rugby in the US. Ellaine shares her vision for the future of rugby sevens, emphasizing the need for more tournaments and opportunities for players. Takeaways LIT 7s is expanding to the US with a tournament in Florida.Rugby Sevens is growing rapidly in the UK and the US.The event aims to replicate the excitement of international tournaments like Dubai Sevens.Women's rugby is the fastest growing segment in the sport globally.Rugby Sevens is a fast-paced, exciting game that appeals to spectators.The tournament will feature teams from across the US and hopes to attract international teams in the future.Streaming all matches will provide exposure for players and teams.Fan engagement is crucial for the success of the event.Challenges include infrastructure and familiarity with rugby in the US.The future vision includes expanding rugby sevens across all states.Chapters 00:00Introduction to LIT 7s and Its Origins 03:42Rugby Sevens: A Growing Sport in the US 06:31The International Scene of Rugby Sevens 09:35The Impact of the Olympics on Rugby Sevens 12:32Event Experience and Highlights 15:53Streaming and Its Importance for Growth 17:36Teams and Competitions at LIT 7s 18:26Fan Engagement and Social Media Strategy 32:15Challenges of Bringing Rugby to the U.S. 33:01The Importance of Rugby Tournaments 38:03Integrating Rugby Cultures 40:35Getting Started in Rugby 42:45Event Details and Expectations 44:25Keys to Team Success 46:14Accessing the Event and Coverage 50:16Future Vision for Rugby Sevens

    53 min
  • 7 Episodes

About

The GOLS Set Piece Pod is dedicated to shining a spotlight on one of the world’s most intense, community-driven, and often underserved sports- Rugby. Each episode dives into the culture, challenges, and triumphs that shape the rugby world. You’ll hear from players fighting for recognition, coaches building the next generation, and voices working behind the scenes to grow the sport in places where it’s often underrepresented. We explore the grit, strategy, and brotherhood/sisterhood that make rugby more than a game—it’s a way of life.

Information

  • Creator
    Game On Live Studio
  • Years Active
    2025 - 2026
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Game On Live Studio
  • Show Website
    Set Piece Pod