One Day At a Time

Sanjana Raj
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  • SELF-IMPROVEMENT

"One Day At a Time" is a podcast for listeners who are overwhelmed by their current life and have tried their best to change but haven't seen effective results. This podcast will provide you the tools and techniques not only to achieve your goals and create your dream life, but also enjoy the process. The goal of this podcast is to inspire you and provide you with resources so that you can create a life that you want "one day at a time" To know more, visit www.sanjanaraj.com

  1. EP 19: Are Audiobooks Better Than Physical Books?

    2021-04-06

    EP 19: Are Audiobooks Better Than Physical Books?

    Get your first Audiobook for FREE! - https://bit.ly/3mowIuB Books are an amazing way to increase our knowledge. But with our current schedules, it can be a bit inconvenient to spend an hour a day to read books. That's where Audiobooks come in handy. You can play a book you've been wanting to read for months or even years on your phone and do your chores while listening to the book. You need not make time for reading book, you can integrate it with the tasks you're already doing. Apart from this there are multiple other benefits such as the cost is marginally low when compared to physical books and much more. You can also use it in various different scenarios other than saving time. In the episode 19 of the One Day At A Time podcast, I share all about audiobooks -  How to use audiobooks? In which scenarios should you use audiobooks over physical books? Where can you buy them? How much do they cost? If you are interested to get yourself an audiobook, click on this link to get your first audiobook for free - https://bit.ly/3mowIuB Are you looking for recommendations? - Subscribe to my YouTube channel, an Audiobook shop with me is coming up on 7th April 2021, 9:00 AM EST. - http://bit.ly/sanjanaraj-youtube

    12 min
  2. EP 18: The Daily Stoic Book Review And Summary | Ryan Holiday

    2021-03-04

    EP 18: The Daily Stoic Book Review And Summary | Ryan Holiday

    The Daily Stoic is a book with 366 extracts from Stoics. Each extract is given a simple explanation which makes it very easy to understand. I read this book in 2020 & re-reading it this year as well. This is a book that I highly recommend everyone to read at least once in their life. In this podcast episode, I summarize the book, impact of reading it after reading for 1 year and do a review as well. If you liked listening to this episode, follow my podcast and subscribe to my YouTube Channel (It's totally free!!). Subscribe on YouTube - http://bit.ly/sanjanaraj-youtube Follow on Spotify - https://bit.ly/sanjanaraj-spotify Follow on Apple Podcast - https://apple.co/2XXRnKz Follow on Google Podcast - https://bit.ly/sanjanaraj-google Hi! I'm Sanjana & I’m a Mindset Coach. I help women across the globe to create a life which is in alignment with their true selves without feeling overwhelmed. Learn more about me - https://bit.ly/sanjanaraj-website the daily stoic book review the daily stoic book summary the daily stoic the daily stoic journal Ryan holiday book review

    23 min
  3. EP 17: How To Use Affirmations + My Affirmation Routine

    2021-02-09

    EP 17: How To Use Affirmations + My Affirmation Routine

    Affirmations have been one of personal development or law of attraction tools that I've been consistently using. Needless to say they work. In this episode I share about how affirmations work, how to use affirmations and my affirmation routine. This will not only help you to change your beliefs, but it will also fasten the process of achieving your goals and reduces overwhelm. Want to create your aligned life? DM me to book your free call to know how - https://bit.ly/sanjanaraj-insta If you liked listening to this episode, follow my podcast and subscribe to my YouTube Channel (It's totally free!!). Subscribe on YouTube - http://bit.ly/sanjanaraj-youtube Follow on Spotify - https://bit.ly/sanjanaraj-spotify Follow on Apple Podcast - https://apple.co/2XXRnKz Follow on Google Podcast - https://bit.ly/sanjanaraj-google Hi! I'm Sanjana & I’m a Mindset Coach. I help women across the globe to create a life which is in alignment with their true selves without feeling overwhelmed. Learn more about me - https://bit.ly/sanjanaraj-website

    13 min
  4. EP:16 - Experiment | Word Of The Year

    2021-02-05

    EP:16 - Experiment | Word Of The Year

    Tolerance for failure is one of the most important skills to develop in life. This year, I'm really looking forward to broaden my boundaries and experiment on ideas & projects that scares me a bit and that I might not be successful at it. I'm hoping this word for 2021 is going to help me with that and beyond.  There's 1 spot left in the 1:1 coaching program. 3 months to figure out what you want to do in life, create a roadmap that is going to guide you & much more. Comment to book your free call or message me on Instagram - https://bit.ly/sanjanaraj-insta If you liked listening to this episode, follow my podcast and subscribe to my YouTube Channel (It's totally free!!). Subscribe on YouTube - http://bit.ly/sanjanaraj-youtube Follow on Spotify - https://bit.ly/sanjanaraj-spotify Follow on Apple Podcast - https://apple.co/2XXRnKz Follow on Google Podcast - https://bit.ly/sanjanaraj-google Hi! I'm Sanjana & I’m a Mindset Coach. I help women across the globe to create a life which is in alignment with their true selves without feeling overwhelmed. Learn more about me - https://bit.ly/sanjanaraj-website

    14 min
  5. EP: 15 - Create Your Dream Life with Laura Langheinrich

    2021-02-03

    EP: 15 - Create Your Dream Life with Laura Langheinrich

    In this episode Laura Langheinrich shares her story of following her dreams and creating a life that is in alignment with herself. Laura is a life coach and a yoga teacher who has been constantly creating path that is not convenient. I've worked with Laura multiple times, I absolutely love her work and I'm excited to introduce her to you guys. Laura's Instagram - https://bit.ly/3oIeUdM Laura's YouTube - http://bit.ly/3thgruR Want to create your aligned life? DM me to book your free call to know how - https://bit.ly/sanjanaraj-insta If you liked listening to this episode, follow my podcast and subscribe to my YouTube Channel (It's totally free!!). Subscribe on YouTube - http://bit.ly/sanjanaraj-youtube Follow on Spotify - https://bit.ly/sanjanaraj-spotify Follow on Apple Podcast - https://apple.co/2XXRnKz Follow on Google Podcast - https://bit.ly/sanjanaraj-google Hi! I'm Sanjana & I’m a Mindset Coach. I help women across the globe to create a life which is in alignment with their true selves without feeling overwhelmed. Learn more about me - https://bit.ly/sanjanaraj-website

    45 min
  6. EP 14: How To Choose Word For The Year?

    2021-01-19

    EP 14: How To Choose Word For The Year?

    Having a word for the year is a great advantage in your personal development journey. In this episode, I share about why need to have a word for the year, how to choose a word for the year more mindfully. If you're interested to get coached, message me on Instagram & I'll guide you through how you can book your free call - https://bit.ly/sanjanaraj-insta If you liked listening to this episode, follow my podcast and subscribe to my YouTube Channel (It's totally free!!). Subscribe on YouTube - http://bit.ly/sanjanaraj-youtube Follow on Spotify - https://bit.ly/sanjanaraj-spotify Follow on Apple Podcast - https://apple.co/2XXRnKz Follow on Google Podcast - https://bit.ly/sanjanaraj-google Hi! I'm Sanjana & I’m a Mindset Coach. I help women across the globe to create a life which is in alignment with their true selves without feeling overwhelmed. Learn more about me - https://bit.ly/sanjanaraj-website

    7 min
  7. EP 13: 20 Lessons I Learned in 2020

    2021-01-11

    EP 13: 20 Lessons I Learned in 2020

    20 Life lessons that I either learnt in 2020 or had learned before but had to reinforce in 2020. Listen to this episode to find out what to when things get difficult, how to master a habit, the most important aspect of life, the best way to live. While I share my lessons, I also explain each lesson briefly so that you get a better insight. If you liked listening to this episode, follow my podcast and subscribe to my YouTube Channel (It's totally free!!). Subscribe on YouTube - http://bit.ly/sanjanaraj-youtube Follow on Spotify - https://bit.ly/sanjanaraj-spotify Follow on Apple Podcast - https://apple.co/2XXRnKz Follow on Google Podcast - https://bit.ly/sanjanaraj-google Wanna connect with me to talk about personal development? DM on Instagram - https://bit.ly/sanjanaraj-insta Hi! I'm Sanjana & I’m a Mindset Coach. I help women across the globe to create a life which is in alignment with their true selves without feeling overwhelmed. Learn more about me - https://bit.ly/sanjanaraj-website

    19 min
  8. EP 12: Make a Vision Board that ACTUALLY works

    2020-12-30

    EP 12: Make a Vision Board that ACTUALLY works

    Understand what a vision board and know how creating a vision board will help you achieve your goals more efficiently by listening to this episode of the One Day at a Time podcast. Vision boards are really powerful provided you use it the right way. I see a lot of people jumping to the step of collecting images. This is one of final steps. In today's episode, I'm sharing 3 things that you SHOULD do so that your vision board ACTUALLY works. If you liked listening to this episode, join me in the 3-Part Vision Board Series by following my podcast and subscribing to my YouTube Channel (It's totally free!!). Subscribe on YouTube - http://bit.ly/sanjanaraj-youtube Follow on Spotify - https://bit.ly/sanjanaraj-spotify Follow on Apple Podcast - https://apple.co/2XXRnKz Follow on Google Podcast - https://bit.ly/sanjanaraj-google Here are the details - Part 1 - What is a vision board and how does it help? Part 2 - Things to do before creating a vision board Part 3 - Step by step process to create a vision board - digital & physical If you're interested to learn this episode in depth and make notes, I have a video on my YouTube channel with explanation. Use this link to access - https://bit.ly/2Jy2UNo Wanna connect with me to talk about personal development? DM on Instagram - https://bit.ly/sanjanaraj-insta Hi! I'm Sanjana & I’m a Mindset Coach. I help women across the globe to create a life which is in alignment with their true selves without feeling overwhelmed. Learn more about me - https://bit.ly/sanjanaraj-website

    17 min
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About

"One Day At a Time" is a podcast for listeners who are overwhelmed by their current life and have tried their best to change but haven't seen effective results. This podcast will provide you the tools and techniques not only to achieve your goals and create your dream life, but also enjoy the process. The goal of this podcast is to inspire you and provide you with resources so that you can create a life that you want "one day at a time" To know more, visit www.sanjanaraj.com

Information

  • Creator
    Sanjana Raj
  • Years Active
    2020 - 2021
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    © Sanjana Raj
  • Show Website
    One Day At a Time