One Day with Jon Bier

Jon Bier
  • 5.0 (4)
  • ENTREPRENEURSHIP
  • UPDATED WEEKLY

Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not.

  1. 12 HRS AGO

    From Sleeping in a Tent to Working With Hollywood | Kimberly Snyder

    Sponsored By: → Neuro | Go to https://getneuro.com and use code ONEDAY at checkout for 15% OFF your entire order. Description In this episode of his new podcast, Jon Bier interviews the one person who knows him better than anyone: his wife. Kimberly Snyder had no blueprint.Just a backpack, a blog, and a philosophy she picked up camping across Africa and meditating in India. After three years living out of a tent, she came home broke, launched a free WordPress blog, and accidentally built a New York Times bestselling career and a celebrity clientele she never chased. The secret? She just kept following her gut. Now Jon gets the story he's somehow never heard all at once,  and the result is one of the most honest conversations about purpose, presence, and partnership you'll find anywhere. In this episode:  • How Kimberly went from broke backpacker to New York Times bestselling author and A-list wellness consultant, without a single plan  • Why she walked away from a thriving celebrity career at its peak to build something more aligned with her truth  • The spiritual framework behind real presence, and why serving the moment is the antidote to living in your head Timestamps: 0:00 - Intro 1:02 - Inside the New Studio & How Jon & Kimberly Actually Live Together  2:08 - Co-Sleeping, the Papa Line & Why the Husband-Wife Bond Matters  5:09 - How Jon & Kimberly Met (And Why It Made No Sense on Paper)  9:29 - Three Years Backpacking the World With No Plan  12:06 - What Poverty in Asia and Africa Taught Her About Joy  14:19 - India, Paramahansa Yogananda & the Spiritual Turning Point  17:05 - Broke in New York: Teaching Yoga, Starting a Free Blog & Three Oranges for a Dollar 21:00 - How the Glowing Green Smoothie Was Born (And Ended Up on Dr. Oz)  24:43 - Harper Collins, Celebrity Clients & the Beauty Detox Era  27:38 - Why She Walked Away From the Celebrity World at Its Peak  32:40 - Her Mom's Sudden Death & the Book That Came From That Grief  35:44 - The First Year of Marriage: Trauma, COVID & Facing the Fear of Being Hurt  38:23 - The Book That Outsold Deepak: You Are More Than You Think You Are  41:21 - Why Kimberly Is the Most Present Person Jon Knows  47:03 - Speaking With No Preparation & the Philosophy of Karma Yoga  49:43 - Building Saloona: Self-Funded, No Investors, Still Going Strong  54:19 - What She's Excited About Now: New Book, New Products & the Hawaii Farm  58:06 - How They Bought Their Farm in Kauai on a Glass and a Half of Wine

    1h 7m

  2. 2025-07-10

    The Surprising Sleep Trick This Former NFL Player Swears By

    Todd Anderson had no entrepreneurial experience, but bootstrapped a business revolving around sleep. As a former NFL player and lifelong high performer, he was obsessed with optimization. He tried every hack, supplement, and tool he could find. After learning he had mild sleep apnea, he took a close look at sleep, and found a glaring gap in the wellness business. Dream Performance & Recovery was born from Todd Anderson's research and product-based solutions. After getting "in bed" with start-up legends Sara Blakely and Jesse Itzler, his brand is on the fast track.  This look at the most important part of our day–the time we spend asleep–could change your life. Discover Dream Performance & Recovery here.

    45 min

  3. 2025-06-26

    How Anthony Vennare Cheated Death and Began A Wellness Revolution

    Anthony Vennare is the co-founder of Fitt Insider, a rapidly growing platform that combines B2B media, recruiting, investment, consulting, and community building.  His startup success story is one of challenges and his passion for health comes from a very authentic place. A former Marine and gym owner, Vennare found himself on the brink of death twice and found inspiration from his lowest point of strength.  This wide-ranging discussion with Jon Bier may change how you view the entire wellness industry. Learn more about Fitt Insider and sign up for the newsletter here!

    1h 3m

  4. 2025-06-19

    Andrew Herr of Flykitt on Beating Jet Lag and Maximizing Human Performance

    Andrew Herr has revolutionized air travel with his groundbreaking product, Flykitt. An expert in human performance, Herr breaks down what's really going on in your body when you suffer from jet lag. His company leverages research with Navy SEALs and fighter pilots, providing health and recovery solutions for professional sports teams, top executives, and even leisure travelers.  Learn more about Flykitt here!

    47 min

  5. 2025-06-12

    Joel Kocher, CEO of Humann, and the Life-Changing Benefits of Nitric Oxide

    Joel Kocher is the founder and CEO of Humann, a pioneer in the field of beet-based supplements for circulation and blood flow. After retiring from two decades of corporate leadership, including presiding over Dell's meteoric rise, he turned his attention to innovating the life sciences field. His studies and work with nutrition and heart health are changing lives for the better. Learn more about Humann here

    53 min

  6. 2025-05-29

    Chris Mirabile on How NOVOS Is Tackling the 12 Root Causes of Aging

    Chris Mirabile hit rock bottom in his twenties - burnout, depression, a failed startup, and losing everything in Hurricane Sandy. But instead of checking out, he checked into his health. In this episode, Chris talks with Jon how that turning point led to NOVOS, a science-backed supplement designed to slow biological aging by targeting its 12 root causes. He breaks down the daily habits that dropped his biological age by over a decade, the sleep hacks that change everything, and why real longevity starts with discipline - not gimmicks.

    1h 3m

  7. 2025-05-23

    Bryan Myers of [solidcore] on Building a Cult Brand by Knowing Who You’re Not For

    Bryan Myers, CEO of [solidcore], joins Jon to talk about growing a cult fitness brand without losing its core. From earning a hoodie to building a national community, Bryan shares how [solidcore] scaled to 140+ studios by knowing exactly who it’s for, and who it’s not. He opens up about client psychology, culture carriers, and why the real competition isn’t another gym…it’s the couch.

    56 min

  8. 2025-05-15

    Jeff Byers of Momentous on NFL Lessons, Maui Nui, and Mission-Driven Fuel

    Jeff Byers, former NFL lineman and co-founder of Momentous, opens up about burnout, leadership, and rediscovering his purpose. After visiting Maui Nui Venison and witnessing their wild overnight harvests, he was inspired to create a new Fuel flavor that gives back - donating $10 from every pack to feed families across Maui. He talks with Jon about what it means to lead with integrity, scrap bestsellers when the science doesn’t hold up, and redefine high performance with heart.

    1h 20m
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Ratings & Reviews

5
out of 5
4 Ratings

About

Don't overthink it. There is no brief, no agenda, just good conversations with interesting humans. We'll probably talk about relationships, food, spirituality, love, brand, fitness, dogs, entrepreneurship, living your best life, and other stuff we like, but we might not.

Information

  • Creator
    Jon Bier
  • Years Active
    2022 - 2026
  • Episodes
    73
  • Rating
    Explicit
  • Copyright
    © 2026 One Day with Jon Bier
  • Show Website
    One Day with Jon Bier

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