One More Thing Before You Go

Michael R Herst
  • 5.0 (6)
  • Documentary
  • Updated Weekly

A cinematic interview podcast exploring culture, identity, creativity, and the human stories that shape who we become. Hosted by Michael Herst, the show features long‑form, intimate conversations with chefs, writers, artists, travelers, and cultural storytellers who explore heritage, belonging, reinvention, and the way food, travel, and shared experiences connect us. Each episode unfolds like a shared Mediterranean table — warm, intentional, unhurried — inviting guests to slow down, go deeper, and reveal the stories behind their work, their roots, and their evolution… and you’re invited to take a seat at the table. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

  1. 1d ago

    The Art of Legacy: Creativity, Culture & the Stories We Save

    Art is more than color on canvas — it’s memory, identity, and the way a culture says, “We were here.” In this powerful conversation, Michael sits down with Dr. Archana Srivastava, TEDx speaker, PhD historian, award‑winning artist, and founder of ArtSage and Les Trésors Art Gallery. Her mission is urgent: to save India’s vanishing folk and tribal art forms, some preserved by only a few families left. Together, they explore how art becomes activism, why creativity is the most underrated leadership skill, and what we stand to lose when cultural traditions fade. Dr. Archana shares her journey as an “artrepreneur,” her work bridging legendary masters with emerging artists, and her fight to protect the stories that shaped a civilization. This episode invites listeners to reflect on legacy, identity, and the responsibility we all share in preserving the beauty and wisdom of the past. This episode explores: • Why artists are the original disruptors • How creativity shapes leadership and innovation • The disappearance of India’s folk & tribal art • What’s at stake when cultural memory fades • The founding of Les Trésors Art Gallery • How ArtSage supports artists with resources, technology & opportunity • What legacy truly means in a changing world Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- Podcasts This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    58 min

  2. 5d ago

    How Many Creative Lives Can One Person Live? From Comedy to Opera to Fantasy

    What happens when a lifelong storyteller refuses to stay in one lane? In this episode, Michael sits down with Richard Sparks — acclaimed British comedy writer, opera collaborator, and fantasy novelist — to explore a career defined by reinvention, imagination, and the courage to follow creativity wherever it leads. Richard has written for some of the most iconic comedy voices in the UK, crafted librettos for opera, and now builds entire worlds through fantasy fiction. His journey is a masterclass in artistic evolution, resilience, and the joy of creating without boundaries. Together, they explore: The early days of British comedy How opera shaped his storytelling Why he shifted into fantasy writing What it means to reinvent yourself creatively The craft behind humor, world‑building, and character The lessons learned from a lifetime in the arts This is a warm, witty, and deeply inspiring conversation with a man who has lived multiple creative lives — and is still writing new chapters. Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- Podcasts This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    1h 5m

  3. Jun 17

    When Your Nervous System Won’t Rest with Tim Thomas

    What happens when a Special Forces operator, professional fighter, and lifelong warrior finally meets the one opponent he can’t out‑run: his own nervous system? In this powerful and deeply human conversation, Michael sits down with Tim Thomas, founder of Breathwork in Bed, former Australian Special Forces operator, PTSD survivor, and a man who rebuilt his life one breath at a time. Tim shares how trauma rewired his body, how sleep became impossible, and how breathwork became the doorway back to peace, presence, and identity. Together, they explore: What combat and chronic stress do to the nervous systemWhy breathwork is one of the fastest ways to regulate the bodyHow sleep, trauma, and breath are interconnectedThe moment Tim realized he was no longer okayHow he rebuilt his life through breath, stillness, and self‑compassionWhat he teaches thousands of people today through Breathwork in Bed This episode is a cinematic journey into healing, resilience, and the quiet power of coming home to yourself. Themes: trauma recovery, breathwork, sleep, nervous system regulation, identity, resilience, Special Forces, healing Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast Find Tim breathworkinbed.com Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- Podcasts This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    1h 8m

  4. Jun 14

    Hiking for Healing: A Veteran's Journey on the Appalachian Trail — Producer's Choice Replay

    With Father's Day just around the corner, we're reaching back into our library to bring you one of the most moving conversations we've had at this table — and one that has stayed with us long after the microphones turned off. At 72 years old, Marine combat veteran Rand R. Timmerman did something most people half his age will never attempt. He hiked the entire 2,100-mile Appalachian Trail. But this wasn't just an adventure — it was a mission of love. Rand's brother Ron, a 71-year-old Army veteran, was drowning in grief after losing his wife. Rand himself was in recovery from alcoholism. What began as a physical challenge became a spiritual passage — one that transformed both brothers in ways neither of them anticipated. In this deeply moving conversation, Rand shares the humor, danger, heartbreak, and healing that unfolded mile after mile. From critters and storms to moments of grace and unexpected human kindness, this is a story about resilience, brotherhood, and the extraordinary power of nature — and love — to restore the soul. As we head into Father's Day weekend, we couldn't think of a more fitting story to share. It's about showing up. About choosing someone else's healing alongside your own. About what it means to be a brother, a veteran, and a human being walking forward — one step at a time. Pull up a chair. This one is worth every mile. Originally aired April 8, 2026 🎧 Find us on Apple, Spotify, or your favorite listening platform. Watch the full conversation on our YouTube channel. Find everything One More Thing Before You Go here: https://taplink.cc/beforeyougopodcast Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- Podcasts This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    1h 5m

  5. Jun 10

    The Human Voice in the Age of AI: Staying Real in a Synthetic World

    What does it mean to keep your voice — your real, human voice — in a world where AI can mimic almost anything? This week, narrator, actor, voice artist, and writer Kris Keppeler joins Michael for a warm, honest, and deeply human conversation about creativity, identity, and staying connected to the people you create for. Kris has narrated more than 50 audiobooks, performed everything from cats to presidents, and built a storytelling career around curiosity, humor, and the power of voice. Together, she and Michael explore: How she discovered her voice in junior high choirThe difference between acting on stage, on camera, and in the boothThe unseen work behind audiobook narrationWhy booking creative work is harder than most people realizeWhat she learned about audience after years of “creating into the void”How she uses AI — and where she draws the lineWhat it means to stay human in a rapidly changing creative landscape And in a powerful Herst Method™ moment, Kris opens up about the part of her creative journey that still feels unfinished… and what she hopes creators remember about their own voice. If you’re a storyteller, a creator, or someone trying to find your voice in a noisy world, this episode will feel like a deep breath. Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- Podcasts This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    39 min

  6. Jun 7

    Alignment, Legacy & the Work of Becoming Yourself — with Daniel Anderson

    Some conversations stay with you long after the microphones turn off — and this is one of them. This Producer’s Favorite encore episode brings back a powerful, deeply reflective dialogue with Daniel Anderson, a Holistic Success & Legacy Coach whose work helps people break free from burnout, inherited patterns, and the quiet disconnection that keeps them from living out their purpose. Daniel’s journey — from feeling voiceless in a large family to becoming a guide for others seeking clarity, healing, and direction — shapes the heart of this conversation. Together, we explore how spirituality, mindfulness, and mindset work can create a foundation for true alignment, and how his signature LEGACY Method empowers individuals to redefine success on their own terms. This episode invites listeners to slow down, look inward, and examine the beliefs, patterns, and stories that shape their lives. It’s a cinematic, human‑centered exploration of authenticity, emotional freedom, and the kind of legacy that’s built with intention rather than expectation. Themes: alignment, purpose, spirituality, mindset, breaking patterns, legacy, healing, self‑discovery, conscious living Key Takeaways: • Alignment begins with understanding your values • Spirituality + mindfulness + mindset create sustainable transformation • The LEGACY Method reframes success through purpose and intention • Personal responsibility is essential for growth • Forgiveness is a gateway to healing • Gratitude and daily practice reshape emotional well‑being Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- Podcasts This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    1 hr

  7. Jun 3

    Wealth, Identity & the Human Side of Success with Richard McWhorter

    In this cinematic conversation, Michael sits down with Richard McWhorter, a Beverly Hills–based Private Wealth Advisor with more than 32 years of guiding high‑net‑worth and ultra‑high‑net‑worth individuals — including athletes, entertainers, and multigenerational families — through the most pivotal moments of their lives. Richard’s work goes far beyond financial planning. He is the person people call when life gets complicated. Takeaways: Money is not merely a numerical value; it serves as a reflection of our identities and values.The essence of wealth transcends mere financial metrics, embodying the legacy one aspires to cultivate.Navigating complex life transitions requires a profound understanding of the human experience and the intricacies of financial decisions.Athletes and entertainers exemplify resilience, teaching us invaluable lessons about perseverance and adaptability in the face of adversity.The distinction between wealth and well-being is crucial; true prosperity encompasses a holistic sense of fulfillment and purpose.Aligning financial resources with personal values is paramount, as it fosters a meaningful legacy and enriches one's life experience. This episode is a warm, unhurried, Mediterranean‑table conversation about money, meaning, and the stories we carry — and how aligning your resources with your values can change everything. Find us on Apple, Spotify or your favorite listening platform; visit us on our YouTube channel Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast Want to be a guest on One More Thing Before You Go? Send Michael Herst a message on PodMatch, here: PODMATCH Proud member of the Podmatch Network of Top Rated- Podcasts This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    54 min

  8. May 31

    Whispers from the Soul: Poetry, Leadership, and the Unseen-RP

    A profound exploration of metaphysical awakening unfolds in this producer‑favorite replay from September 2025, as Michael sits down with Sara Byers — a respected business leader whose life was transformed by an unexpected spiritual opening. After the passing of her stepfather in 2020, Sara began receiving more than 3,000 pieces of poetry, often in the quiet hours of the night. These writings became a channel for deep truths about grief, identity, intuition, and the unseen forces that shape our lives. This conversation goes far beyond poetry. It’s an intimate look at the intersection of leadership and spirituality, and how the two can coexist in a world that often separates them. Sara shares how her awakening stripped away old layers, revealed her most authentic self, and reshaped the way she leads, creates, and connects with others. Together, we explore what happens when a high‑performing executive allows curiosity, intuition, and soul‑centered awareness to guide decision‑making — and how personal transformation can ripple outward into teams, families, and communities. This episode invites listeners to slow down, listen inward, and consider the unseen dimensions influencing their own leadership, creativity, and evolution. ⭐ Key Takeaways Sara’s journey from grief to metaphysical awakening reveals how personal transformation can spark collective change.Her nightly poetry became a conduit for deeper truths about life, leadership, and emotional clarity.Integrating business strategy with metaphysical insight creates a more intuitive, creative, and human‑centered approach to leadership.Grief can strip away old identities, revealing a more authentic and connected self.Curiosity is a catalyst for growth — personally and societally.Leadership is evolving toward soul‑centered decision‑making, where intuition and humanity matter as much as strategy. ⭐ Listen & ConnectFind this episode on Apple, Spotify, or your favorite listening platform. Watch the full conversation on our YouTube channel. Explore everything One More Thing Before You Go here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

    47 min
See All (500)

5
out of 5
6 Ratings

About

A cinematic interview podcast exploring culture, identity, creativity, and the human stories that shape who we become. Hosted by Michael Herst, the show features long‑form, intimate conversations with chefs, writers, artists, travelers, and cultural storytellers who explore heritage, belonging, reinvention, and the way food, travel, and shared experiences connect us. Each episode unfolds like a shared Mediterranean table — warm, intentional, unhurried — inviting guests to slow down, go deeper, and reveal the stories behind their work, their roots, and their evolution… and you’re invited to take a seat at the table. Find everything "One More Thing" here: https://taplink.cc/beforeyougopodcast This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Information

  • Creator
    Michael R Herst
  • Years Active
    2020 - 2026
  • Episodes
    500
  • Rating
    Explicit
  • Copyright
    ℗ & © 2018 -2026 One More Thing Before You Go, One More Thing Productions LLC
  • Show Website
    One More Thing Before You Go

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