Short stories that help children calm down and relax by guiding them through visualisation and breathing exercises. Perfect for parents or teachers who want to teach mindfulness and self-regulation. Download the mp3, listen in Apple Podcasts, Google Play, Stitcher, Leela Kids, or listen online at https://bedtime.fm/peaceout
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Peace Out LIVE! Upcoming Events
Peace Out is on a break, but I want to invite you to join me for one of Peace Out’s first LIVE events! We’ll do the Calm Down Countdown and chill out with a relaxation story together!
Human Beings Being Human
This episode is lighter on movement and more focused on talking about mindfulness
Time In, T-Rex! 🦖
Nothing is as relaxing as a dinosaur’s roar, right? Well we’re going to try to relax, stretch, and breathe today as we pretend to be the mighty Tyrannosaurus Rex
A Cloud of Cicadas
We’re going underground today to learn more about the life cycle of cicadas! These incredible insects live underground for 17 years before emerging altogether—all 1.5 million of them!
Salmon Run Home
Salmon have a superpower and that’s finding their way home, no matter how far they swim away.
A quick update
We just wanted to let you know about an update to the Peace Out schedule
Customer ReviewsSee All
👍Da Best!!!!!❤️😴 💤
I always listen to it when I go to bed
-Kylie husky <3
I love you so much