Perspective Maintenance John Chao
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- Education
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Do you often feel stuck, but are not too sure why? Being freed from our mental blocks can be as simple as adjusting our perspectives. You have SO much potential. Let's discover together what is likely holding you back from reaching your potential. Follow John on Instagram @thejohncollective for thought provoking posts. Follow/Subscribe to The Perspective Maintenance Podcast and share the show with someone who needs to hear it. We’re on a mission to help everyone be their healthiest selves and you can help us make that possible.If you would like to provide feedback on this podcast, please visit: https://forms.gle/oeFrYJDSZGkDYBw37As well, if you would like to donate toward this podcast, please visit: thejohncollective.com/donate
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4.2 - My Identity Confirmation Statement
Here's my current version of my identity confirmation statements. I listen to this every morning 3 times and hone myself in on who I am working towards being. This helps a lot in the decisions I make throughout the day.
There's nothing more important than being in alignment with ourselves, but we can only do that if we know who we are working towards.
If you're struggling with creating your identity confirmation statements and woud like some support, feel free to reach out.
DM me on instagram at: instagram.com/thejohncollective
Book a call with me at: thejohncollective.com
Find out more about the men's work I do at: the-path.com -
4.2 - Passive v Active identity
In this episode we explore the difference between active and passive identity. Bet you didn't think that there was even such a thing. And because of such unawareness, we easily fall into a victim mentality.
Along with this episode is an exercise for you to come up with identity confirmation statements in the areas of physical, emotional, mental, and spiritual. To give you an idea of what that could look like, I've published a separate episode of my current version of my identity statements.
I'd love to hear your experience of putting together your identity confirmation statements, so please reach out to me!
DM me on instagram at: instagram.com/thejohncollective
Book a call with me at: thejohncollective.com
Follow the work I do with men at: the-path.com -
4.1 - Poem: King Energy
Enjoy this poem by masculinity coach, Alan Howard. Music is extended intentionally afterwards for you to sit into refection and meditation on who this new person is and what king energy looks like for you.
The essence of masculinity is simply having the courage to express yourself in full authenticity. It's the hardest thing to do, but if you choose to have the courage, it's an exciting person you'll meet on the other side.
Alan Howard's Instagram: instagram.com/coach_alanhoward
The Path Webiste: the-path.com -
4.1 - Life Update + Intro to Season 4
Welcome back! I stoked to introduce season 4 to you.
In this season, we will cover quite a few aspects related to understanding ourselves from the perspective of our relationship with ourselves and our relationship with other people. Be prepared to see a new perspective and have your thinking messed with quite a bit.
00:00 - Life update
07:02 - Season 4 update
09:40 - Poem - King Energy -
3.12 - Relax into your greatness with Dasha Dare
How we perceive ourselves can be so tricky. In this episode, Dasha Dare breaks down self image and how to be seen and how to be someone who holds space for others. Once we've reached this place of enoughness, then we can relax into our greatness!
Follow her on Instagram and facebook for more of her amazing content. Check out her website to get in touch with her!
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Want to discuss the episode you listened to today? Message me on Instagram @thejohncollective -
3.11 - How much my life has changed in one year!
This podcast would not be possible without a community. There are too many names to say before the music comes on (haha, get it?), but you all know in your hearts that you've contributed heavily to this year of growth for me.
Happy (podcast) birthday to me! What an amazing year it's been and next year is lining up to be even better!
I'm excited to bring you more podcast episodes with even more clarity and value in this next year!
Love you all!
Customer Reviews
Changing our thinking
Great podcast to remind us that connection is vital in these crazy times .. that humans don’t change just by reading things rather it starts by changing our thinking and our way of responding .. always an invitation to go within …
Shifting perspectives
Really enjoying this podcast. John has great tips & shifts for all of us to set better mental boundaries. Much needed.
Thank you!
John! You have such a big heart and the world needs more of you and your perspectives on how to be our best selves 😁 Bravo!