21 episodes

Mr. Buffi, Mr. Spronk, and Mr. White keep you updated on what's happening at Strathcona High School. For questions/shoutout requests, email pe.phriends@gmail.com. Follow us on Instagram at @physedandphriends!

Phys Ed & Phriends Nathan White

    • Education
    • 4.6 • 21 Ratings

Mr. Buffi, Mr. Spronk, and Mr. White keep you updated on what's happening at Strathcona High School. For questions/shoutout requests, email pe.phriends@gmail.com. Follow us on Instagram at @physedandphriends!

    Scona Ghost Stories

    Scona Ghost Stories

    Mr. White and Mr. Buffi discuss ghost stories they have heard during their time at Scona. They also provide updates on Covid protocols, athletics, fantasy football, and more.  *NOTE: If you sent a question into our Instagram that we did not answer, we didn't get it at the time of recording. We will reply next week! 

    • 54 min
    The Spiciest Take

    The Spiciest Take

    The Phriends go practical with their hot take this week and live sample some food. They also discuss changes to Covid protocols at school, and what is happening in the world of school and pro sports. Recorded Sep 15th.

    • 53 min
    First Day Back

    First Day Back

    Mr. White and Mr. Buffi reflect on the first day of school. They discuss how classes went, and how awesome our new grade 10s are. Mr. Buffi drops a hot take about cheese. The phriends also give some shout outs to listeners, old and new.  

    • 46 min
    Back to School!

    Back to School!

    The Phriends discuss what the return to school could look like! 

    • 52 min
    2019/20 Year in Review

    2019/20 Year in Review

    Mr. White and Mr. Buffi give a month-by-month recap of the year that was. 

    • 1 hr 4 min
    Heartfelt Goodbye

    Heartfelt Goodbye

    The Phriends issue a heartfelt goodbye to their listeners on their final episode. 

    • 59 min

Customer Reviews

4.6 out of 5
21 Ratings

21 Ratings

gene buffi ,

Content

Lack of content haven’t posted since 2020 it’s currently 2022

141 MW ,

Lack of content

Cmon guys it’s been 2 years

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