This episode focuses on the power of visualization; in particular the dangers of negative visualization and the benefits of positive visualization. It highlights why it is important to incorporate the practice into our lives and lists the steps on how to do so.
In a fast-paced world like the one we live in, timing is everything. For a few minutes every week, I'll be discussing a topic of importance aimed at contributing to the development of both our work and personal lives. Hopefully these weekly compressed sessions will enhance the quality of your life