Practical x Woo: Mindset, Manifestation, and Modern Spirituality

Mindset x Manifest

Practical x Woo is a weekly podcast about mindset, manifestation and modern spirituality, hosted by writer, astrologer and spiritual consultant Eden Wine. Each episode explores how we create our lives: why some things feel possible and others don't, how to move through self-doubt, perfectionism and overthinking, and how to trust yourself enough to become more fully who you are. Expect psychology alongside the mystical, honest personal stories, and practical tools you can use the same day. A Mindset x Manifest podcast.

  1. 3d ago

    How to Reprogram Your Subconscious Mind: The Story of a Sleeper Agent

    What if the reactions you’ve thought were your personality are actually standing orders that have been implanted as a codex to live by from long ago? In this story episode of Practical x Woo, we follow Nell, a product designer with a flawless cover identity, who has no idea she’s a sleeper agent.  Through Nell’s story, we explore how your subconscious mind learns to link your reactions to the experiences you’re living out in real time. We also look at why fighting your patterns tends to produce larger, louder sounding alarm bells.  So, if you’ve been wondering how to reprogram your subconscious mind with more compassion and less force, then this story episode is an invitation to debrief with your own Control Centre and take back the mission as the authority of your own life. So, when you’re ready, let’s dive in! Show Notes: - As always, I’m here to answer any and all curiosities, musings, and questions - I am offering a new digital calendar called Starfolio;  an astrology Calendar that blends right into your existing digital calendar!  - Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !  - I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!  - If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡. - If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys - Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE) Background Instrumental for Intro by Josh Taerk (Song: “Me, Myself, and I”)

  2. Nov 4

    How to Deal With Uncertainty and Trust the Process (Even When You Can’t See the Way)

    How do you deal with uncertainty when you can’t see how your dreams are going to come together? If you’ve ever overplanned, asked the Universe for sign after sign, or traded your big vision for something more “realistic” because the "not-knowing" felt unbearable, then this episode is for you. In this episode of Practical x Woo, we explore why building a tolerance for uncertainty may be one of the most important skills in manifestation and reality creation. We look at what it means to trust the process when the destination feels like your biggest YES but the route to get there doesn’t at all feel certain. You’ll leave with four practices for building your tolerance for uncertainty, so you can stay oriented towards your dreams even when the next turn hasn’t appeared yet. So, let’s dive in. Show Notes: - As always, I’m here to answer any and all curiosities, musings, and questions - I am offering a new digital calendar called Starfolio;  an astrology Calendar that blends right into your existing digital calendar!  - Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !  - I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!  - If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡. - If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys - Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE) Background Instrumental for Intro by Josh Taerk (Song: “Me, Myself, and I”)

  3. Oct 28

    How to Receive Love: Developing Your Love Receptor

    Why is it so hard to receive love, even when it’s freely given by people you love to be around? If you’ve ever waved off a compliment or found yourself weighing someone’s love against everything you’re still working on, then this episode is calling you in like a Siren’s call.  In this episode of Practical x Woo, we explore how to receive love (and accept love more fully) by developing what I’m naming your “love receptor”.  We’ll look at the difference between being inherently lovable and being wanted, how childhood experiences can shape the way we accept love as adults, and why most of us see ourselves through far harsher eyes than the people who love us do. We’ll also explore why love that doesn’t match your sense of self-worth can feel hard to believe, and how accountability and feeling loved can exist side by side. You’ll leave with five practices for receiving love, from catching the stories you tell yourself to saying “thank you” without a disclaimer. You don’t have to be perfect to be worthy of love, and this episode is an invitation to inherently learn and know that. So, let’s dive in!  Show Notes: - As always, I’m here to answer any and all curiosities, musings, and questions - I am offering a new digital calendar called Starfolio;  an astrology Calendar that blends right into your existing digital calendar!  - Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !  - I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!  - If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡. - If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys - Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE) Background Instrumental for Intro by Josh Taerk (Song: “Me, Myself, and I”)

  4. Oct 21

    Why Manifesting Big Money Feels Harder (Hint: You’ve Never Held a Billion)

    If you have heard that it's as easy to manifest one dollar as it is to manifest one billion, you may have wondered why manifesting big money feels so much harder in practice.  In this episode, I explore an alternative possibility: what makes something feel easy or hard to manifest may come down to how familiar it feels. We look at the two kinds of expectation that manifestation advice tends to blur together, why expecting less can work like an insurance policy against potential heartbreak, and how the illusory truth effect from psychology helps explain why our limiting beliefs feel so certain. I share a few personal stories, from a twenty dollar bill I once unexpectedly found on my balcony to a sentence my grandmother never knew I overheard. I also offer a practical belief ladder for gently moving your baseline around money, one rung at a time. If you like musings such as this feel free to freely join Muse Letter by Mindset x Manifest... the next letter is delivered on Sunday: https://mindsetxmanifest.com/muse-letter So, let’s dive in!  Show Notes: - As always, I’m here to answer any and all curiosities, musings, and questions - I am offering a new digital calendar called Starfolio;  an astrology Calendar that blends right into your existing digital calendar!  - Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !  - I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!  - If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡. - If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys - Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE) Background Instrumental for Intro by Josh Taerk (Song: “Me, Myself, and I”)

  5. Oct 14

    How to Stop Being So Hard on Yourself: The Perfectionism Trap

    Do you struggle with perfectionism, self-criticism, or the persistent feeling that you're never quite good enough? What if your constant efforts to improve yourself are making it harder to appreciate who you already are? In this episode of Practical x Woo, we're exploring the complicated relationship between personal growth and self-acceptance, and how the pursuit of becoming a better version of yourself can quietly turn into an exhausting cycle of self-rejection. Through a deeply personal memory of standing among the breathtaking mountains of Queenstown, New Zealand, feeling strangely numb and unable to appreciate the beauty surrounding me, I reflect on how easily we can begin treating our emotional experiences as another measure of personal success or failure. We'll explore why perfectionism can make self-worth feel like something we have to earn, how self-awareness can become another opportunity for self-criticism, and what happens when we begin resenting the very qualities that make us human. Inspired by my first Substack article, "I Don't Think You're Here to Fix Yourself," this conversation invites you to reconsider what you're really seeking through personal growth, and whether the acceptance you've been reserving for your future self might be something you can begin practising today. Because your life is happening now, while you're still learning, growing, and becoming. Read the companion Substack article:  https://mindsetxmanifest.substack.com/ Show Notes: - As always, I’m here to answer any and all curiosities, musings, and questions - I am offering a new digital calendar called Starfolio;  an astrology Calendar that blends right into your existing digital calendar!  - Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !  - I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!  - If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡. - If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys - Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE) Background Instrumental for Intro by Josh Taerk (Song: “Me, Myself, and I”)

  6. Oct 7

    The Life You Want Might Be on the Other Side of Being Bored

    What if boredom is a coveted threshold to one of the most powerful tools you have for creating your life? We live in a world where almost every empty moment can be filled with external stimulation. We watch while we eat, listen while we walk, scroll while we wait, and reach to scroll the moment our attention has nowhere obvious to go... but we may be losing a very important ability by never allowing ourselves to cross the threshold of boredom... especially when it comes to masterfully creating your reality.  In this episode, you're invited to explore why constant stimulation leave less room for internally generated thought, how boredom can become a doorway into your creative inner world, and why imagination plays such an important role in cultivating your reality. Boredom isn't about empty space eager to be filled by something... it's the threshold where your imagination finally has enough room to show you everything that's been possible for you all along. So, let's dive in! Show Notes: - As always, I’m here to answer any and all curiosities, musings, and questions - I am offering a new digital calendar called Starfolio;  an astrology Calendar that blends right into your existing digital calendar!  - Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !  - I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!  - If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡. - If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys - Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE) Background Instrumental for Intro by Josh Taerk (Song: “Me, Myself, and I”)

  7. Sep 30

    Your Current Reality Doesn't Know Who You Can Become

    What if the life you cannot yet imagine is not impossible, but simply beyond the perspective of the person you are today? For the 200th episode of Practical x Woo, we're exploring what it really means to believe in yourself when there is seemingly no evidence, the future feels uncertain, and you cannot see how the life you desire could possibly unfold. Inspired by the enduring wisdom of the song "When You Believe," this episode explores faith, hope, self-belief, and the extraordinary mistake we make when we allow our current circumstances to determine what we believe is possible for our future. If you've been questioning your path, struggling to trust your future, or wondering whether something you deeply desire is still possible for you, then this episode is an invitation to leave the story open and to have it manifest. You may be capable of moving mountains long before you recognize yourself as someone who can. With that... let's dive in!  Show Notes: - As always, I’m here to answer any and all curiosities, musings, and questions - I am offering a new digital calendar called Starfolio;  an astrology Calendar that blends right into your existing digital calendar!  - Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !  - I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!  - If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡. - If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys - Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE) Background Instrumental for Intro by Josh Taerk (Song: “Me, Myself, and I”) Background Instrumental for “When You Believe” by WNF Studios

  8. Sep 23

    Feeling Like the Odd One Out? How to Belong Without Fitting In

    Have you ever walked into a room, looked around at the people you love, and suddenly become painfully aware of all the ways you seem different? In this episode of Practical x Woo, we're exploring what it really means to feel like the odd one out... and why belonging may have far less to do with fitting in than we've been taught. What if the qualities that make you feel different aren't evidence that you're outside the picture? What if they're part of what you uniquely contribute to it? Through a surprisingly ordinary Internet outage, the metaphor of a puzzle, and a deeper exploration of relationships, comparison, individuality, and self-trust, in this episode, we're looking at how quickly we can mistake other people's similarity for evidence against our own belonging. It is my hope that you are given nuggets to help you learn how to recognize when you're collecting "proof" that you don't fit, to learn how to stop comparing completely different forms of connection, and to learn how to remain fully yourself while still allowing relationships to shape, stretch, and refine you. Connection doesn't require sameness. The people we love (and are in relationship with) introduce us to perspectives, needs, traditions, questions, and ways of experiencing life that we may never have encountered on our own. We do the same for them. Perhaps your difference isn't the thing standing between you and belonging... perhaps it's part of what you were always meant to bring. So, let's dive in!  Show Notes: - As always, I’m here to answer any and all curiosities, musings, and questions - I am offering a new digital calendar called Starfolio;  an astrology Calendar that blends right into your existing digital calendar!  - Muse Letter, Mindset x Manifest’s token newsletter for guidance & musings about all things woo is available for sign up !  - I offer 1:1 sessions – Astrology; Intuitive Tarot readings; somatic healing through VITA coaching; and more. Do you feel inspired & called to be guided by me? If yes, then let’s connect!  - If you want to stay up to date with this Podcast, then feel free to follow on Spotify, Apple, or Youtube ♡. - If you know someone who will love these episodes, I would be honoured to be invited into their lives and journeys - Instagram: @mindsetxmanifest ; @practical.astro.magic email: edenalexwine@gmail.com (or - CLICK HERE) Background Instrumental by Josh Taerk (Song: “Me, Myself, and I”)

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About

Practical x Woo is a weekly podcast about mindset, manifestation and modern spirituality, hosted by writer, astrologer and spiritual consultant Eden Wine. Each episode explores how we create our lives: why some things feel possible and others don't, how to move through self-doubt, perfectionism and overthinking, and how to trust yourself enough to become more fully who you are. Expect psychology alongside the mystical, honest personal stories, and practical tools you can use the same day. A Mindset x Manifest podcast.