Radiant Living

Lisa Kondi and Nicole Hombrebueno
  • 5.0 (3)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Join your hosts Lisa and Nicole, on a transformative exploration of health and wellness that goes beyond the surface. In ‘Radiant Living,’ we delve deep into: •the ever-evolving world of well-being•biohacking•meditation•the art of crafting a balanced diet•the secrets of longevity ….And so much more! But this podcast is more than just information; it’s an immersive experience! Nicole and Lisa share their own wellness journeys, complete with challenges, triumphs, and candid anecdotes. It’s like sitting down with your two closest friends for an open and honest chat about the ups and downs of living your best life. One of the unique aspects of ‘Radiant Living’ is our commitment to bringing you expert insights. We’re so excited to bring on guests from health gurus to mindfulness practitioners, who share their wisdom, stories, and strategies for achieving radiant living. So, if you’re ready to take your well-being to the next level, join us on this enlightening journey! Tune in, get inspired, and embark on your own path to living a truly radiant life.✨✨

  1. YouTube Golf Sensation Joseph Demare from Bob Does Sports

    2024-06-25

    YouTube Golf Sensation Joseph Demare from Bob Does Sports

    Join us this week as chat all things golf, YouTube success and staying true to yourself when building your brand on social media with Joseph Demare of Bob Does Sports. We dive into how Joe got started, the advice he would give to those creating their brand today and wanting to start a YouTube channel and so much more! You won't want to miss this one.

    59 min
  2. Metabolic Health Masterclass with Lisa and Nicole

    2024-06-18

    Metabolic Health Masterclass with Lisa and Nicole

    This week we are excited to dive into metabolism and how to optimize your metabolic health and feel your best. This includes everything from energy levels, weight management, disease risk, hormone health, how efficiently your body processes energy, mood and so much more. 93% of American adults are metabolically unhealthy today, meaning 93% of Americans cannot properly convert their food they are eating into energy and fuel their cells optimally largely due to the lack of nutrients in our soil, lack of movement and because we are eating too many processed foods. This staggering number along with the massive rise in chronic illnesses is something that needs to be addressed. Join us as we give you the signs of metabolic imbalance, how to build your metabolism and so much more!

    41 min
  3. Brooke Baevsky aka Chef Bae on building a powerful social media brand and celebrity chef life

    2024-06-11

    Brooke Baevsky aka Chef Bae on building a powerful social media brand and celebrity chef life

    This week we're thrilled to have the culinary powerhouse, Brooke "Chef Bae" Baevsky join us on the show. Renowned as an LA-based celebrity private chef with appearances on Food Network and America's Test Kitchen, Chef Bae is more than just a master of the kitchen. With a loyal following of over 675k+ "Food Baes," Chef Bae is on a mission to revolutionize the way we think about allergy-friendly food. From crafting health-forward meals to creating viral sensations, she's here to show us that delicious and nutritious can go hand in hand. But Chef Bae's influence extends far beyond the realm of cooking. Through her non-profit cooking program, she's empowering inner-city children and families in Los Angeles and New York City to embrace a balanced, budget-friendly approach to eating well. Join us as we dive deep into the world of the private celebrity chef life, wellness and building a powerful social media brand with Chef Bae.

    26 min
  4. Embracing Simplicity with Lisa and Nicole

    2024-06-04

    Embracing Simplicity with Lisa and Nicole

    In this week' episode, we dive into the transformative power of embracing simplicity in various aspects of life, from decluttering your physical space to incorporating feng shui principles for a more harmonious environment. We explore the benefits of living a minimalist lifestyle and provide practical tips on how to simplify your life and create a sense of calm and balance. Join us as we navigate the journey towards a more intentional and fulfilling way of living.

    34 min
  5. The Gut-Brain Connection and The Importance of Prebiotic Fibre with Dr. Caitlin Hall from Myota Health

    2024-05-28

    The Gut-Brain Connection and The Importance of Prebiotic Fibre with Dr. Caitlin Hall from Myota Health

    The gut-brain axis is a complex communication network that connects the gut and the brain, allowing them to interact and influence each other's functions. Research has shown that the health of the gut microbiome, which is made up of trillions of bacteria and other microorganisms in the digestive tract, plays a crucial role in regulating brain health and function. Prebiotic fiber, such as short-chain fatty acids, serves as fuel for beneficial gut bacteria, helping them thrive and maintain a healthy balance in the microbiome. These short-chain fatty acids are produced through the fermentation of prebiotic fiber by gut bacteria and have been linked to various health benefits, including improved digestion, immune function, and mental health. By understanding the importance of prebiotic fiber and its role in supporting the gut-brain axis, we can make informed choices about our diet and lifestyle to promote overall well-being. Join us this Wednesday as Dr. Caitlin Hall shares her expertise on this topic and provides valuable insights into optimizing gut health for a healthier mind and body.

    43 min
  6. Embracing an Almost Alcohol-Free Lifestyle with Lisa and Nicole

    2024-05-21

    Embracing an Almost Alcohol-Free Lifestyle with Lisa and Nicole

    Join us on this weeks podcast as we explore the numerous benefits of adopting an almost alcohol-free lifestyle. From improved physical health to mental clarity and emotional well-being, we delve into the positive impacts of reducing alcohol consumption. We share insights on how cutting back on alcohol in our lives can lead to better sleep, increased energy levels, less anxiety, better digestion and enhanced overall quality of life. Tune in to discover practical tips, personal stories, and research supporting the transformative effects of going almost alcohol-free.

    50 min
  7. Cancer Prevention, Root Cause Healing, Liver Health, Why She Eats Meat and more with Cancer Doctor Leigh Erin Connealy

    2024-05-14

    Cancer Prevention, Root Cause Healing, Liver Health, Why She Eats Meat and more with Cancer Doctor Leigh Erin Connealy

    This week, we're joined by Dr. Leigh Erin Connealy, a trailblazer in Integrative Medicine. Dr. Connealy's approach combines the best of conventional, homeopathic, eastern, and modern medicine, making her clinics the largest integrative medical facilities in North America, with over 47,000 patients served. At the Cancer Center for Healing and Center for New Medicine, Dr. Connealy focuses on precise, personalized patient care, emphasizing prevention, early cancer detection, internal medicine, autoimmune diseases, hormone replacement, chronic issues, and aesthetics. Her philosophy centers on treating the patient, not just the disease, by identifying its origin. With a mission to combat the cancer epidemic, Dr. Connealy employs scientifically backed treatments and integrative protocols at the Cancer Center for Healing. Utilizing Bio Energetic testing, RGCC testing, and comprehensive blood panels, she crafts personalized treatment plans for cancer patients, aiming to maximize outcomes while minimizing side effects. In addition to her clinical work, Dr. Connealy has developed the Perfectly Healthy brand, offering products that support human optimization, available at her clinics. She's also authored two groundbreaking books, 'The Cancer Revolution' and 'Be Perfectly Healthy,' reshaping the medical landscape.

    57 min
  8. Wellness Trends: Breaking Down Current Diet Myths and Trends with Lisa and Nicole

    2024-05-07

    Wellness Trends: Breaking Down Current Diet Myths and Trends with Lisa and Nicole

    In this weeks episode, we are delving into the real of diet myths to provide you with a comprehensive understanding of popular trends such as cold plunging, the keto and blue zone diets, intermittent fasting and more. We provide research as well as personal experience and shed light on the truths and misconceptions offering you a fresh perspective on nutrition and wellness. We know it can be overwhelming with all of the information out there so we hope this podcast helps you clear up any questions you may have around these topics to make the decision that best suits you!

    52 min
See All (36)

Ratings & Reviews

5
out of 5
3 Ratings

About

Join your hosts Lisa and Nicole, on a transformative exploration of health and wellness that goes beyond the surface. In ‘Radiant Living,’ we delve deep into: •the ever-evolving world of well-being•biohacking•meditation•the art of crafting a balanced diet•the secrets of longevity ….And so much more! But this podcast is more than just information; it’s an immersive experience! Nicole and Lisa share their own wellness journeys, complete with challenges, triumphs, and candid anecdotes. It’s like sitting down with your two closest friends for an open and honest chat about the ups and downs of living your best life. One of the unique aspects of ‘Radiant Living’ is our commitment to bringing you expert insights. We’re so excited to bring on guests from health gurus to mindfulness practitioners, who share their wisdom, stories, and strategies for achieving radiant living. So, if you’re ready to take your well-being to the next level, join us on this enlightening journey! Tune in, get inspired, and embark on your own path to living a truly radiant life.✨✨

Information

  • Creator
    Lisa Kondi and Nicole Hombrebueno
  • Years Active
    2023 - 2024
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Copyright 2023 by Lisa Kondi and Nicole Hombrebueno
  • Show Website
    Radiant Living
  • Provider
    Lisa Kondi