Reconnect & Awaken

Sarah Murphy
  • 5.0 (15)
  • Self-Improvement
  • Updated Weekly

If you’ve ever woken up to that sinking feeling “this isn’t what I’m supposed to be doing”, or “how did I end up here”… this show is for you. Instead of turning away from those feelings or burying ourselves in distraction, we’re going to lean into them BIG time. And, we’re going to do it together. Reconnect & Awaken is all about navigating your soul journey and helping you move through your wake-up moment so you can connect more deeply to yourself, your purpose, your heart and step into your soul’s true calling. This is all about rediscovering your most authentic, empowered self. We are going to dive into the highs and lows of soul journeys, discovering your inner guidance, exploring the unseen and all things spiritual. Subscribe for new soulful goodness every Sunday. Connect with Sarah on Instagram @sar.murph: https://www.instagram.com/sar.murph/

  1. 2024-05-19

    31 - Calling in Magic in Everyday Life

    In this episode, join me from St. John's as I cozy up in a robe and share my recent experiences of feeling ungrounded amidst solar flares & a jam-packed schedule. Discover how I've been navigating the chaos, reconnecting with what truly matters, and bringing more magic into my daily life. I also get into Magic Dates - those days I totally embrace (and call in) my intuition, for days filled with surprise, beauty and peace. Learn how to infuse everyday life with moments of magic. Connect with Sarah: Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠ On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠ ⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading Remember to leave a review! ⭐⭐⭐⭐⭐ Your written review helps the show grow. Tell others what you loved.

    25 min

  2. 2024-05-06

    030 - What do you want? It's finally time to answer

    What do you want? Have you actually answered this question for yourself? Most of us know what we don’t want, but haven’t taken this final step to get clear on what we do want. This question used to feel so daunting to me (and some days still does!), but it really matters. The episode delves into why understanding our desires is important to our soul journey, how to approach this BIG question in an accessible manner, and ways to leverage your human design to make answering this question feel easy and aligned with your soul’s desires. This ends off with a way to super-charge your desires through priming. Visualize your desires: https://tonyrobbins.com/priming 00:00 Welcome and Life Catch-Up 03:49 The Power of Knowing What You Want 09:50 Making the Daunting Question Approachable 15:42 Discovering What You Really Want 16:14 Practical Steps to Clarify Your Desires 16:56 Breaking Down Desires into Categories 20:18 Draft Mode in Defining Desires 25:04 Human Design and Manifesting Your Desires 27:28 Recap and How to Use Human Design in Your Journey 31:29 Bonus: Supercharge your desires

    36 min

  3. 2024-04-14

    028 - Jaime Moar: Doing the Inner Work to Design the Life You Want

    This week's guest is entrepreneur, yogi & human design enthusiast, Jaime Moar (3/5 Manifesting Generator). We talk about: Jaime’s path to becoming an entrepreneur and creating a life and career that is designed around the parts of her life that matter most; How she uses Human Design to shape her work, she’s a 3/5 Manifesting Generator Doing “the inner work” and what “the work” is Navigating her cancer diagnosis and choosing her path to carry on The process of writing her first book, and using Human Design to create a framework Connect with Jaime: @jaimejessica jaimemoar.com Jaime is a multi-passionate entrepreneur. She co-owns a marina with her dad, a yoga studio with her friend, and is a solopreneur with her own personal yoga and coaching business. A few things she’s in love with are human design, her dog and supporting other small businesses. Jaime's life took a slight pivot in July of 2022 when she was diagnosed with follicular lymphoma. But she hasn’t let that stop her from creating a life that she is truly passionate about. Notes: The Well Yoga Studio Soul Detective Membership Mary Beth Larue, Coach Sarah on Jaime’s podcast: That Does Not Belong to Me Connect with Sarah: Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠ On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠ ⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading Remember to leave a review! ⭐⭐⭐⭐⭐ Your written review helps the show grow. Tell others what you loved.

    47 min

  4. 2024-04-07

    027 - Soul Reminders

    Sometimes we need to be reminded of the goodness and grace of the world, and our own magic. This episode is 4 soul reminders, that I hope feel like medicine to your heart, and that you can come back to at any time to help you remember your magic! You are so, so enough. Let things be more fun, for the heck of it. There are so many blessings in your life. You are so supported. Notes: You Are Not Crazy, You Are Just First, by Jamie Kern Lima The Four Agreements, Don Miguel Ruiz Connect with Sarah: Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠ On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠ ⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading Remember to leave a review! ⭐⭐⭐⭐⭐ Your written review helps the show grow. Tell others what you loved. 00:00 Welcome and Feel-Good Vibes 00:41 Introducing the Theme: Soul Reminders 02:30 Soul Reminder #1: You Are Enough 06:37 Soul Reminder #2: Let Things Be Fun 09:26 Soul Reminder #3: Count Your Blessings 13:07 Soul Reminder #4: You Are Supported 16:58 Recap and Closing Thoughts

    22 min

  5. 2024-04-01

    026 - Natalie Vansier: The Transformative Power of Community in Personal Growth

    Welcome back Natalie Vansier, founder of Soul Detective, an incredible online community that combines self-healing tools and intuitive guidance with the beauty of group support. We’re together to talk about the profound impact of community on integrating growth and healing into our lives. Community is such a HUGE aspect of any soul journey. Natalie shares her shift from solely providing 1:1 services to focusing on creating a supportive online community where members can grow together. We discuss: Moving from codependent relationships to community-based healing, The impact and value of community on growth and healing; offering and receiving support How the community-based model can be applied to dating Layers of confirmation - how we know it’s a sign Members of the Soul Detective community share their experiences Connect with Natalie Vansier tourdesoul.org @soul.detective Notes: Explore Soul Detective Community tourdesoul.org/souldetective Women Who Loved Too Much, Robin Norwood Connect with Sarah: Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠ On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠ ⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading Remember to leave a review! ⭐⭐⭐⭐⭐ Your written review helps the show grow. Tell others what you loved. Episode: 02:41 Natalie's Soul Detective Community: A Deep Dive 05:24 Exploring the Soul Detective Work and Its Impact 09:56 The Role of Community in Healing and Personal Development 12:18 The Journey from One-on-One to Community-Based Healing 19:46 The Ecosystem of Personal Development Topics 22:10 Transitioning to a Community-Based Business Model 28:15 The Power of Community in Personal Growth 29:20 Health Benefits of Community and Longevity 30:02 Online Communities: A New Frontier for Connection 30:51 The Solo Journey and Craving for Community 31:32 Navigating the Healing Cycle: From Isolation to Integration 34:14 The Importance of Finding Your Tribe 37:14 Exploring the Soul Detective Community Experience 37:51 The Transformative Power of Group Readings 46:54 Dating Advice: Navigating Codependency and Community 53:22 Closing Thoughts and Community Love Notes

    59 min

  6. 2024-03-25

    025 - Integration: Transforming Soul Journey Insights into Everyday Life

    We go through big periods of growth on our soul journey, how do we incorporate that growth into our everyday lives? Welcome to the Integration phase! This episode is all about welcoming all parts of ourselves into all parts of our lives. This episode covers: After a period of growth, what is integration? 3 steps to help you lean into integration How a Tony Robbins conference was a big integration milestone in my own soul journey Notes: ⁠002 - Soul Journey episode ⁠ ⁠010 - Why Gratitude Works⁠ Connect with Sarah: ⁠Connect with Sarah on Instagram ⁠⁠⁠⁠⁠@sar.murph⁠⁠⁠⁠ ⁠On TikTok ⁠⁠⁠⁠⁠@sar.murph⁠⁠⁠⁠ ⁠⁠Book a Human Design reading⁠⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading Remember to leave a review! ⭐⭐⭐⭐⭐ Your written review helps the show grow. Tell others what you loved.

    32 min

  7. 2024-03-17

    024 - Play as a Practice: Unlocking Your Superpower

    Let’s explore the concept of play as a practice. Creating playful energy and experiences can be a superpower and have a profound impact on our lives. We dive into: adult responsibilities sidelining the inherent playful nature intentionally incorporating play into our lives the incredible benefits of play Meditation to call in more playful energy (20:04) Notes: Gene Keys Opening to Channel, by Sanaya Roman and Duane Packer Connect with Sarah: Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠ On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠ ⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading Remember to leave a review! ⭐⭐⭐⭐⭐ Your written review helps the show grow. Tell others what you loved. 00:00 Welcome to the Vibrant Energy Podcast! 00:46 Unlocking the Superpower of Play 01:56 A Personal Journey: Gene Keys and Channeling 06:29 The Transformative Power of Play 20:04 Guided Meditation: Embracing the Joy of Play 24:08 Wrapping Up: Carry the Playful Energy Forward

    28 min

  8. 2024-03-10

    023 - Breaking Free from the Path of Least Resistance

    Let's delve into the concept of the path of least resistance, and if we really want to live "stress-free". Some of the most stressful, intense experiences in my life have led to rewarding outcomes and BIG personal development. This episode challenges you to reevaluate the pursuit of stress-free living, and is a call to embrace the fullness of life experiences, and focus on intentional actions that align with your values and desires. Questions to dive deep: Where is your soul craving more? OR What's one shift that you've been feeling called toward, even if you can't explain why. What is your resistance to change here? What could be the positive impact if I did change this? Try. How would I take step one? Notes: Lindsay Stockall episode: 022 of Reconnect & Awaken Connect with Sarah: Connect with Sarah on Instagram ⁠⁠⁠@sar.murph⁠⁠⁠ On TikTok ⁠⁠⁠@sar.murph⁠⁠⁠ ⁠Book a Human Design reading⁠⁠⁠ with Sarah at reconnectandawaken.com/hdreading Remember to leave a review! ⭐⭐⭐⭐⭐ Your written review helps the show grow. Tell others what you loved. 00:00 Introduction and Setting Intentions 00:42 Exploring the Path of Least Resistance 01:48 Personal Reflections on Stress-Free Life 04:28 The Impact of Stressful Experiences 10:13 Challenging the Idea of Stress-Free Life 10:26 The Richness of Life Beyond Stress-Free 13:01 The Power of Intention and Purpose 20:41 Contemplating Change and Resistance 26:00 Taking Purposeful Steps and Trying Anyways 27:02 Conclusion: Embracing Effort and Creating Amazing Things 27:33 Outro: Gratitude and Encouragement

    29 min
See All (30)

5
out of 5
15 Ratings

About

If you’ve ever woken up to that sinking feeling “this isn’t what I’m supposed to be doing”, or “how did I end up here”… this show is for you. Instead of turning away from those feelings or burying ourselves in distraction, we’re going to lean into them BIG time. And, we’re going to do it together. Reconnect & Awaken is all about navigating your soul journey and helping you move through your wake-up moment so you can connect more deeply to yourself, your purpose, your heart and step into your soul’s true calling. This is all about rediscovering your most authentic, empowered self. We are going to dive into the highs and lows of soul journeys, discovering your inner guidance, exploring the unseen and all things spiritual. Subscribe for new soulful goodness every Sunday. Connect with Sarah on Instagram @sar.murph: https://www.instagram.com/sar.murph/

Information

  • Creator
    Sarah Murphy
  • Years Active
    2023 - 2024
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Sarah Murphy
  • Show Website
    Reconnect & Awaken