Recover Outloud Podcast

Sean Young
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Recover Outloud is a space for honest conversations about recovery, healing, and rebuilding life without labels or performative positivity. Hosted by Sean Young, the channel explores sobriety, addiction, trauma, mental health, and personal accountability through real stories and lived experience. No preaching. No gurus. Just unfiltered dialogue, practical insight, and growth, said out loud.

  1. Recover Outloud: Ep 127: Rewiring the Mind in Recovery

    MAR 25

    Recover Outloud: Ep 127: Rewiring the Mind in Recovery

    Alex shares his journey from early substance use in the Midwest to heavy drinking, cocaine, heroin, and meth addiction that eventually led to homelessness, legal trouble, and years of relapse. After multiple trips to rehab and hitting what he calls the true “jumping off point,” Alex realized that getting sober wasn’t the hardest part staying sober was. His turning point came when he began studying mindset, meditation, and neuroscience, discovering that recovery required more than willpower. It required retraining the brain. In this episode, Sean and Alex dive into the science behind addiction, the role of subconscious thinking, why negative thought patterns keep people stuck, and how tools like meditation, breathwork, affirmations, and disciplined habits can help rebuild a life from the inside out. Alex explains how learning to separate yourself from your thoughts, develop awareness, and take intentional action can lead not only to sobriety, but to purpose, peace, and freedom. Now a sober life coach with a high success rate helping others stay clean, Alex uses science-based tools alongside traditional recovery principles to help people create lasting change. This episode is about more than getting sober.It’s about rewiring the mind, finding purpose, and proving that no matter how far you fall, you can rebuild your life one decision at a time.

    52 min
  2. Recover Outloud: Ep 126: Recovery, Consciousness & The System

    MAR 18

    Recover Outloud: Ep 126: Recovery, Consciousness & The System

    This episode explores the role of higher power, personal responsibility, and collective consciousness in recovery, while also diving into uncomfortable but necessary conversations about the war on drugs, incarceration, systemic barriers, and how addiction intersects with society, culture, and opportunity. Jeff speaks openly about his lived experience, the realities of prison and reentry, and why recovery requires more than just quitting substances it requires a shift in mindset, environment, and awareness. Sean and Jeff also discuss how distraction, ego, and lack of support keep people stuck, and why consistency, community, and spiritual connection can change the trajectory of a life. From street survival to self-awareness, from prison statistics to personal transformation, this episode blends real talk with deep reflection. This is not just a conversation about recovery. It’s a conversation about freedom, responsibility, and waking up. If you’ve ever felt like the system was built for you to fail, this episode will make you think and remind you that change is still possible.

    57 min
  3. Recover Outloud: Ep 125: Metal, Mayhem & Sobriety

    MAR 11

    Recover Outloud: Ep 125: Metal, Mayhem & Sobriety

    Rich opens up about growing up in instability, chasing validation, and how alcohol and drugs became both an escape and a way to feel in control. What started as social use quickly evolved into a destructive cycle that impacted his relationships, career, and sense of self. Beneath the surface was a deep struggle with identity, ego, and the constant need to prove himself. As his world narrowed and consequences mounted, Rich found himself at a breaking point physically exhausted, emotionally depleted, and spiritually empty. In this episode, he shares what it was like to finally surrender, to ask for help, and to confront the hard truths he had avoided for years.Now in recovery, Rich talks candidly about rebuilding from the ground up: repairing relationships, redefining masculinity, learning humility, and finding strength in vulnerability. He reflects on how service, accountability, and daily discipline became the foundation of his sobriety and how the life he once thought was over is now more meaningful than he ever imagined. This episode is about letting go of ego, embracing growth, and discovering that recovery isn’t just about staying sober it’s about becoming the person you were meant to be. If you’re struggling to surrender or wondering whether change is truly possible, Rich’s story is one you won’t want to miss.

    54 min
  4. Recover Outloud: Ep124: From Rock Bottom to Comeback

    MAR 4

    Recover Outloud: Ep124: From Rock Bottom to Comeback

    Jeremy shares his journey from early drinking in Alaska to a devastating back injury that introduced him to prescription opioids fueling a decade-long spiral of alcohol, pills, isolation, and self-destruction. What began as teenage experimentation evolved into full-blown addiction, fractured relationships, and a life that eventually included near-death experiences, arrests, and the crushing weight of hopelessness. After years of white-knuckling attempts at sobriety and convincing himself, he wasn’t “that bad,” Jeremy hit a turning point in the most unexpected way, a phone call made in anger that became a three-hour conversation that changed everything. From that moment forward, he chose a different path. Now six years sober, Jeremy reflects on rediscovering the person he buried beneath addiction the shy, artistic, sensitive kid he once was and learning that vulnerability is strength, not weakness. He opens up about repairing relationships, writing his book An Odyssey of Oddities, and using his story to help others realize that recovery is possible even for the most stubborn, self-sabotaging version of themselves.This episode is about arrogance, accountability, survival, and redemption. It’s about learning that you don’t have to be perfect to be worthy and that sometimes the comeback starts with a single honest conversation. If you’ve ever felt too far gone, too angry, or too broken to change, this one’s for you. To connect with Jeremy: Facebook: https://www.facebook.com/jeremy.eichenberger.7

    47 min
  5. Recover Outloud: Episode 123: Healing After Traumatic Brain Injury

    FEB 25

    Recover Outloud: Episode 123: Healing After Traumatic Brain Injury

    In this episode, Sean sits down with Daniel Gospodarek, a licensed clinical social worker who specializes in men’s mental health and trauma, to explore both his professional work and his deeply personal recovery journey. Daniel opens up about surviving a traumatic brain injury at just 17 years old, waking from a coma to a life marked by brain fog, emotional dysregulation, rage, exhaustion, and the long, lonely road of relearning how to function in a body and mind that no longer felt familiar. Daniel shares what recovery truly looked like: months of ICU care, speech and physical therapy, crushing fatigue, sensory overload, and the emotional toll of realizing that life wouldn’t simply “go back to normal.” Through grit, patience, and an unwillingness to give up, he rebuilt himself piece by piece graduating with his class, redefining his future after military service was no longer an option, and eventually finding purpose in helping others heal. The conversation expands into men’s mental health, trauma, and why so many men suffer in silence. Daniel explains how trauma shrinks our lives, how anger and numbness become survival tools, and why therapies like EMDR and somatic experiencing can help reconnect men to their bodies, emotions, and sense of vitality. Together, Sean and Daniel explore the importance of flexibility, learning when to stay guarded and when to soften so men can show up more fully for their families, relationships, and themselves.This episode is a reminder that healing is not about erasing the past, but about learning how to regulate, reconnect, and reclaim life after adversity. Daniel’s story stands as proof that even after profound trauma, it’s possible to build meaning, purpose, and a life rooted in presence. This is Recover Outloud at its core honest stories, deep healing, and the courage to live, feel, and heal out loud.

    41 min
  6. Recover Outloud: Episode 122: Sitting in the Hallway

    FEB 18

    Recover Outloud: Episode 122: Sitting in the Hallway

    Joshua continues his journey by unpacking the unraveling of his identity after losing his music scholarship, the descent into full-blown meth addiction, and what it was like growing up in relentless chaos where manipulation, abuse, and dysfunction were normalized. He speaks candidly about how addiction reshaped his sense of reality, blurred the line between normal and abnormal, and led him into isolation, violence, and moments where he no longer wanted to live. This episode doesn’t shy away from the darkest chapters; homelessness, breaking into houses to survive, a failed suicide attempt, and the moment Joshua finally cried out for help without knowing what would come next. What followed wasn’t an instant redemption, but a slow, resistant, and deeply human process of healing inside a long-term recovery program where connection, conversation, and simply being seen became the medicine. Joshua shares how sitting in hallways with other broken people taught him how to feel again, how contentment arrived quietly while cleaning bathrooms, and how recovery eventually opened doors he never planned to walk through becoming a counselor, prison chaplain, and advocate for meeting people where they are. This conversation is a powerful reminder that healing is not linear, recovery looks different for everyone, and even the most painful parts of our story can become the very things that shape who we are meant to be. This is Part 2 not just of a story but of a life reclaimed, out loud.

    52 min
  7. Recover Outloud: Episode 121: Laughing Through the Healing

    FEB 11

    Recover Outloud: Episode 121: Laughing Through the Healing

    In this deeply honest conversation, Sean sits down with Sam Ghanem, entrepreneur, comedian, mindset coach, and person in recovery to unpack a life shaped by early trauma, relentless self-expectation, and years of silently carrying pain behind a polished exterior. Sam shares what it was like growing up in an abusive household, leaving home at a young age, and learning how to survive by performing, achieving, and serving others while slowly losing connection with herself. Sam opens up about how addiction didn’t look the way people expect it to. It showed up as networking events, drink tickets, high performance, late nights, and the illusion of being “functional.” As success and chaos collided, alcohol became a way to numb emotional depth, silence intuition, and keep moving forward without ever slowing down long enough to feel. Eventually, the cost became undeniable financial collapse, physical illness, spiritual exhaustion, and a moment where staying alive required one last, conscious choice. What makes this episode especially powerful is Sam’s perspective on recovery. She speaks candidly about unconventional healing, spiritual intervention, and how comedy became a lifeline not just as an art form, but as a mirror. Through humor, storytelling, and community, Sam found a way to process trauma, measure her healing in real time, and reconnect with parts of herself that had been buried for decades. Together, Sean and Sam explore what it means to live in the light, challenge stigma around addiction, and redefine recovery as presence, honesty, and alignment. This episode is a reminder that you don’t have to look broken to be struggling, that there is no one-size-fits-all path to healing, and that your life can change the moment you decide to stop running from yourself. This is a conversation about courage, self-reclamation, and learning how to truly live out loud.

    53 min
  8. Recover Outloud: Episode 120: From Survival to Self

    FEB 4

    Recover Outloud: Episode 120: From Survival to Self

    In this episode, Sean is joined by Jayme Ethridge, whose journey through addiction is inseparable from years of trauma, domestic violence, homelessness, and the quiet erosion of self-worth. Jayme doesn’t tell her story to shock she tells it to tell the truth. A truth about how addiction rarely begins with drugs, but with pain, silence, and learning to accept harm as normal. Jayme reflects on growing up around dysfunction, surviving abusive relationships, and how the need to numb emotional pain slowly turned into full-blown meth addiction. She speaks candidly about the illusion of control, the rationalizations we tell ourselves to survive another day, and how addiction gradually takes everything identity, safety, motherhood, and hope until there’s almost nothing left. But this episode is not just about how far things fell. It’s about the moments that changed everything: being homeless, standing at the edge of giving up entirely, and the unexpected lifelines that appeared when she was finally willing to stop running. Jayme shares how recovery didn’t arrive as a miracle, but as a series of uncomfortable choices accepting help, sitting with pain, rebuilding trust, and learning how to live without chaos. Together, Sean and Jayme explore the ripple effect of recovery, the responsibility that comes with telling your story, and why living “out loud” can be the difference between isolation and connection. They discuss motherhood after addiction, the weight of guilt, the slow rebuilding of relationships, and how healing becomes possible when honesty replaces shame. This episode is for anyone who feels trapped by their past, overwhelmed by their mistakes, or convinced they’ve gone too far to come back. Jayme’s story is proof that even after rock bottom, there is still room for growth, purpose, and a future built on truth rather than survival. This is Recover Outloud at its core real stories, real healing, and the reminder that hope doesn’t disappear just because things get dark.

    1h 22m
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About

Recover Outloud is a space for honest conversations about recovery, healing, and rebuilding life without labels or performative positivity. Hosted by Sean Young, the channel explores sobriety, addiction, trauma, mental health, and personal accountability through real stories and lived experience. No preaching. No gurus. Just unfiltered dialogue, practical insight, and growth, said out loud.

Information

  • Creator
    Sean Young
  • Years Active
    2022 - 2026
  • Episodes
    165
  • Rating
    Explicit
  • Copyright
    © Sean Young
  • Show Website
    Recover Outloud Podcast

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