93 episodes

Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that!” Bec's an artist who tends more toward “why me?” Through candid, vulnerable yet entertaining conversations with each other, as well as guests, we find a way to meet in the middle each week and offer you, our listeners, new perspectives along the way. From a painful divorce that still needs processing, to grief that sticks around, to the simple day-to-day problems of managing a grumpy teenager, to a dynamic interview with Giller winner Ian Williams or radio personality and co-star of the Jann Arden podcast Caitlin Green sharing her vulnerable story of loss: Join our intimate conversations with authors, actors, activists, and voices from the crowd — those who inspire us to think differently about the world so we can reframe living in it. 

Reframeables Rebecca & Natalie Davey

    • Education
    • 4.9 • 17 Ratings

Do you feel alone in your own head when it comes to navigating life’s big and small problems? Do you find self-care language a little too self-focused but know you still need to do the work? Join us on Reframeables and eavesdrop your way into some new perspectives — we promise you'll feel less alone as you listen. We are Nat and Bec, two very different sisters who come together each week to reframe some of life's big and small stuff. Nat's a PhD whose favourite phrase is “let’s reframe that!” Bec's an artist who tends more toward “why me?” Through candid, vulnerable yet entertaining conversations with each other, as well as guests, we find a way to meet in the middle each week and offer you, our listeners, new perspectives along the way. From a painful divorce that still needs processing, to grief that sticks around, to the simple day-to-day problems of managing a grumpy teenager, to a dynamic interview with Giller winner Ian Williams or radio personality and co-star of the Jann Arden podcast Caitlin Green sharing her vulnerable story of loss: Join our intimate conversations with authors, actors, activists, and voices from the crowd — those who inspire us to think differently about the world so we can reframe living in it. 

    Reframing Mental Health in Times of Crisis with Niomi Cherney

    Reframing Mental Health in Times of Crisis with Niomi Cherney

    We often have conversations with folks who have written books. In this episode of Reframeables, Nat has a thoughtful conversation with child therapist Niomi Cherney, who’s in the midst of drafting her very own book on how to talk to loved ones with opposing viewpoints — think Trump supporter at one end of the table, and leftist liberal at the other. Essentially, this episode is their attempt to reframe mental health in times of crisis — or what it means to survive and thrive in difficult time...

    • 38 min
    Reframing the Art of the Interview with Poet & Novelist Canisia Lubrin

    Reframing the Art of the Interview with Poet & Novelist Canisia Lubrin

    For this episode of Reframeables, we had the opportunity to speak with award-winning poet and novelist Canisia Lubrin about her new book Code Noir. After the interview, she sent the Reframeables duo an email, calling us both badass and tender, which is probably the best compliment we’ve ever been given — so there’s that. For context about her book, in 1685 France’s King Louis XIV passed a decree consisting of 59 articles meant to govern not only chattel slavery but Black subjecthood throughou...

    • 47 min
    Reframing the Productivity Narrative with the Sneaky Artist Nishant Jain

    Reframing the Productivity Narrative with the Sneaky Artist Nishant Jain

    We are reframing the productivity narrative with Instagram and Substack-famous sketch artist Nishant Jain — otherwise known as the Sneaky Artist. Nishant trained as an engineer, almost got his PhD, and then switched tracks to make art in public — sneakily. Now his full-time gig is sketching with a recognizable yellow fountain pen so that he can’t erase anything — he’s very committed to the line. And if you’re ever in Vancouver, you might just happen upon one of his drawings left behind in a c...

    • 58 min
    Reframing Rage with Kathryn Mockler

    Reframing Rage with Kathryn Mockler

    On this episode of Reframeables, we are reframing rage with author Kathryn Mockler. She spoke with us about the despair of writing and editing climate justice work, and how she’s moved forward from rage and exchanged hurt for the earth for human connection. She calls it ‘post-hope,’ though instead of ‘hope,’ her preferred word is ‘possibility’ — a possibility for shared concerns in community, be it in her writing or in her teaching.Kathryn Mockler is a writer, screenwriter, experimental filmm...

    • 49 min
    Reframing Truth-Telling Through Fiction with Claudia Dey

    Reframing Truth-Telling Through Fiction with Claudia Dey

    This week, we are reframing fiction as truth-telling with novelist, playwright, and clothing line creator Claudia Dey. You’ll hear our conversation filled with so many truths born of fiction, creating constraints to create, and the companionship of language. We talk about Claudia’s newest novel Daughter, and Hamlet, and theatre school memories of Claudia’s play Trout Stanley. We also get into how we can’t waver from value systems in terms of what we put out in the world. For Claudia, that sho...

    • 49 min
    Reframing Burnout with Emilie Aries

    Reframing Burnout with Emilie Aries

    Is reframing burnout even possible? According to Emilie Aries, the founder of Bossed Up, it is — sort of. Emilie is a speaker and author whose company is committed to closing the gender leadership gap. In this episode, you’ll hear our conversation about the systemic nature of burnout culture, particularly for women. We unpack “role overload,” try and take a really realistic look at boundary setting, and learn the difference between active and passive rest. These and other important ideas will...

    • 46 min

Customer Reviews

4.9 out of 5
17 Ratings

17 Ratings

Bdhkssjndjd ,

Gift of giving x 2

Their mutual love for each other is like a fountain overflowing. Two sisters, different in perspective and personality, are united in deep and illuminating values—about life’s purpose, family, love. Not so much about cooking…

Their interactions with each other, with their unique guests, reframe “sibling rivalry”, transform it into sometimes beautiful, always engaging, connection, the excesses of which are gifts passed onto us, their weekly eager listeners.

mbald0914 ,

Best!

I wait not so patiently for this podcast every week! Becca and Nat are real life sisters and their willingness to open their lives, hearts and minds to us is a beautiful present. That this podcast came to life during a Global Pandemic, when we are desperate for long chats with girlfriends over big and small issues to discuss is just so timely. On every episode so far, I find myself cheering for both women and laughing so hard along with them. While these sisters are really different from each other, there is this incredible connection they share that keeps me wanting to hear more and more. It’s not just Nat that is wise, it’s not just Becca that is funny… they are both wise and funny and it is all SO GOOD. I wonder if maybe they forget the world is listening as I know it is so sincere but I’m glad to hear all they have for us and I know you will too!

Aimarya ,

Midweek boost!

I love this podcast and wait for its arrival every Wednesday! It’s the perfect midweek - everything! The sisters are different, yes, but both brilliant, hilarious observers of the world. I laugh and cry - sometimes at the same time! They guide me to “reframe” the things that feel fixed or unreframeable! tbh, it doesn’t always work — but I recognize it’s a process and feel a little less alone in it. It’s definitely worth taking this in! They’re a self-described “strong cup of coffee,” so bake yourself some muffins (recipe in the new newsletter) and pour yourself a cup!

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