Reproductive Rebel

Adrienne Irizarry, HWH
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  • Alternative Health
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The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.

  1. Healing at the Root — The Functional Medicine Revolution for Anxious + Depressed Women with Laurie Hammer

    5d ago

    Healing at the Root — The Functional Medicine Revolution for Anxious + Depressed Women with Laurie Hammer

    In this powerful Reproductive Rebel conversation, I sit down with Laurie Hammer, functional nutritionist and practitioner of amino acid therapy, to dismantle the myth that women’s anxiety and depression are lifelong sentences. Together, we explore: 🔹 The truth about “chemical imbalances” 🔹 How amino acids like GABA, tryptophan, tyrosine & glutamine can rebuild mood from the inside out 🔹 How nutrient deficiencies express as anxiety, depression, irritability, and overwhelm 🔹 Why so many women are medicated for symptoms rooted in physiology, trauma, or depletion 🔹 The possibility of stepping away from medication safely and intentionally 🔹 The emotional + spiritual liberation that comes from understanding your own biochemistry 🔹 Laurie’s personal journey and the revolutionary results she sees in her clients This episode is for the woman who knows medication saved her — and also trusts that her body may have another chapter waiting. It’s for the woman ready to reclaim her agency, her clarity, her chemistry, and her power. Moon Essence®: Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

    34 min
  2. Grief in the Womb: Fertility, Chronic Illness and the Emotional Alchemy of Healing with Christina Kantzavelos

    Jun 23

    Grief in the Womb: Fertility, Chronic Illness and the Emotional Alchemy of Healing with Christina Kantzavelos

    When you live with chronic illness, the body can feel like a stranger—unpredictable, fragile, or even betraying. And when fertility enters the conversation, the grief can land in the womb, the bones, the nervous system. In this episode of Reproductive Rebel, I’m joined by Christina Kantzavelos to explore the tender terrain of fertility and chronic illness—how grief, rage, and heartbreak shape the hormonal landscape, and how nervous system regulation becomes a sacred fertility practice. We speak about the quiet mourning that happens when the body changes, the emotional weight of hormone fluctuations, and the radical act of rebuilding trust with a body that has felt unsafe. This is not a quick-fix fertility episode. This is a reclamation of the emotional and energetic roots of healing. ✨ In this episode, we explore: How chronic illness impacts fertility, hormones, and cycle expressionThe concept of “grief in the womb” and body betrayalNervous system regulation as a fertility foundationSomatic practices to rebuild safety and trust in the bodyEmotional alchemy: transforming grief, anger, and fear into embodied wisdomWhy slowing down is often the missing fertility interventionMoon Essence®: Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

    43 min
  3. What the Feminine Remembers: Why the Patriarchy Fears Her Power with Megan Edge

    Jun 16

    What the Feminine Remembers: Why the Patriarchy Fears Her Power with Megan Edge

    What if control over the feminine was never about superiority—but about fear? In this episode of Reproductive Rebel, I sit down with master healer Megan Edge to explore a question that lives beneath politics, religion, medicine, and even our most intimate relationships: What is so threatening about the feminine that the masculine feels compelled to control her experience? Together, we unravel: What the feminine remembers—somatically, ancestrally, and energeticallyHow patriarchal control shows up in women’s bodies, cycles, pleasure, and intuitionWhy the feminine’s capacity to feel, create, bleed, birth, and transform has always been seen as dangerousHow both women and men have been wounded by the suppression of feminine wisdomWhat reclaiming the feminine truly looks like beyond rebellion—toward remembrance and repair This is not a conversation about blaming the masculine. It’s a conversation about healing the rupture—within ourselves, our relationships, and our culture. If you’ve ever felt silenced in your body… If you’ve been taught to mistrust your intuition… If your cycle, sexuality, or emotions were labeled “too much”… This episode is for you. ✨ The feminine is not rising. She’s remembering. Moon Essence®: Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

    45 min
  4. When the Body Becomes the Healer: Frequency, Embodiment & Radical Recovery with Dr. Neja Zupan

    Jun 9

    When the Body Becomes the Healer: Frequency, Embodiment & Radical Recovery with Dr. Neja Zupan

    What if the body already knows the way back to wholeness? In this deeply embodied conversation, Reproductive Rebel sits down with Dr. Neja Zupan to explore healing through frequency, nervous system regulation, and presence—not as abstract concepts, but as lived practices. Dr. Neja shares how embodiment became central to her healing journey, and how listening to the body’s intelligence transformed her relationship with health, safety, and vitality. Together, we explore: What “high frequency” really means in the bodyWhy embodiment is not optional for healingHow fear, safety, and coherence shape physiologyThe difference between fighting illness and partnering with the bodyReclaiming trust in the body’s wisdom after diagnosisThis episode is an invitation to soften, to listen, and to remember that healing is not something we force—but something we enter. 10 Ways to Reset Your Nervous System Naturally Moon Essence®: Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

    38 min
  5. Biology Meets Breakup: The Hormonal Roots of the Menodivorce Surge with Alyx Coble-Frakes

    Jun 2

    Biology Meets Breakup: The Hormonal Roots of the Menodivorce Surge with Alyx Coble-Frakes

    Why are midlife marriages dissolving at unprecedented rates? Is it cultural? Emotional? Spiritual? Or is it something deeper — something biological? This week on Reproductive Rebel, I’m joined by the brilliant Alyx Coble-Frakes for a raw, honest, body-literate conversation about the hormonal underpinnings of the menodivorce surge. Together, we dive into the midlife hormonal shifts that shape behavior, communication, libido, emotional capacity, and the invisible expectations placed on both women and men. This episode is for anyone navigating midlife transformation — whether personally or alongside a partner — and wanting to understand why everything feels like it’s changing at once. In this episode, we explore: The hormonal “break points” for midlife women entering perimenopause and menopauseThe often-ignored hormonal shifts of andropause in menHow estrogen, progesterone, and testosterone shape relational dynamicsThe nervous-system differences that lead to miscommunication and disconnectionWhy midlife is a spiritual and biological initiation, not a crisisHow couples can navigate these changes with compassion instead of collapseWhat sovereignty looks like inside a changing body and a shifting relationshipMoon Essence®: Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

    42 min
  6. Metabolism Is Not Broken: Reclaiming Midlife Vitality with Carla Wainwright

    May 26

    Metabolism Is Not Broken: Reclaiming Midlife Vitality with Carla Wainwright

    If you’ve been told that midlife weight gain, low energy, blood sugar swings, or stubborn inflammation are simply “part of getting older,” this episode is your rebellion. In this conversation, I’m joined by Carla Wainwright, metabolic health educator and embodiment guide, to dismantle one of the most damaging myths in women’s health: that your metabolism inevitably breaks in midlife. Together, we explore how metabolic health is deeply influenced by hormones, nervous system regulation, stress physiology, and pleasure—not willpower, restriction, or punishment. This episode invites you to step out of the war with your body and into a relationship rooted in trust, rhythm, and repair. In this episode, we cover: 🔥 Why metabolism doesn’t “slow down” — it adapts 🌿 The hidden role of chronic stress, cortisol, and undernourishment in midlife metabolic changes 🌀 How perimenopause and menopause ask us to shift how we care for our bodies 💫 Why safety, pleasure, and regulation are foundational to metabolic resilience 🌕 Practical ways to support blood sugar, energy, and vitality without dieting Your body is not failing you. It’s asking to be met differently. Moon Essence®: Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

    54 min
  7. Regulate to Receive: How Your Nervous System Shapes Hormones, Cycles + Conception with Christina Kantzavelos

    May 19

    Regulate to Receive: How Your Nervous System Shapes Hormones, Cycles + Conception with Christina Kantzavelos

    You’ve been told to track more. Optimize more. Fix more. But what if your body isn’t asking for more effort… it’s asking for safety? In this episode of Reproductive Rebel, we explore the deeper truth beneath fertility struggles: your nervous system is the gatekeeper of conception. Because the body doesn’t prioritize reproduction when it feels under threat— whether that threat is physical, emotional, relational, or internal. This conversation reframes fertility through the lens of regulation, not restriction. Through receiving, not forcing. We move beyond symptom management and into the energetic and physiological conditions that allow the body to open. Inside this episode: Why the nervous system determines whether the body feels safe enough to conceiveHow chronic stress + high-functioning “survival mode” disrupt hormones and ovulationThe link between cortisol, the hypothalamus, and reproductive signalingSubtle signs your body is stuck in dysregulation (even if you “feel fine”)Why tracking and protocols can fail without internal safetyWhat it actually means to shift from survival mode → creation modeSimple, grounded ways to begin regulating your system without overwhelmThis is your reminder: Your body is not resisting you. It’s responding to you. And when the body feels safe— it doesn’t just function… it opens. Moon Essence®: Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

    47 min
  8. Same Symptoms, Different Seasons: Decoding Perimenopause vs Postpartum with Daffney Allwein

    May 12

    Same Symptoms, Different Seasons: Decoding Perimenopause vs Postpartum with Daffney Allwein

    Fatigue. Hormonal shifts. Mood changes. Weight fluctuations. Low libido. These symptoms are often brushed off as “just hormones”—but what happens when no one helps you understand which phase your body is actually in? In this episode of Reproductive Rebel, I sit down with fitness expert Daffney to explore one of the most overlooked (and misinterpreted) conversations in women’s health: the overlap between postpartum and perimenopause. Because while the symptoms can look the same on the surface, the internal landscape—and the support required—are profoundly different. This episode is a reclamation of body literacy, timing, and trust. In This Episode, We Explore: Why postpartum and perimenopause symptoms are often confusedThe physiological and energetic differences between these life phasesHow conventional fitness advice can work against women in both seasonsThe role of nervous system regulation in healing and hormone balanceSigns your body is asking for restoration vs. transition supportHow to begin rebuilding trust with your body’s signalsThis Episode Is For You If: You’re experiencing symptoms that don’t seem to “add up”You’ve recently had a baby and don’t feel like yourselfYou’re in your late 30s or 40s and noticing shifts in your bodyYou feel like your usual routines aren’t working anymoreYou’re ready to stop guessing and start understanding your bodyMoon Essence®: Holistic solutions for a symptom free life. Join The Rebel Frequency Inner Circle to unlock bonus episodes and content from the Reproductive Rebel herself* Our FREE Facebook community, Ancient Wisdom for the Modern Woman! Book with Moon Essence® Instagram, Facebook and Twitter: @moonessenceme “Hard Lotion” is a lotion “bar", solid at room temperature, made with 3 ingredients (shea butter, coconut oil & beeswax). Designed to heal & protect hands & feet from cracked & extremely dry skin. Use code "RR" now for 20% off Leave a Review! Help others find this helpful information.

    40 min
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About

The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.

Information

  • Creator
    Adrienne Irizarry, HWH
  • Years Active
    2022 - 2026
  • Episodes
    198
  • Rating
    Explicit
  • Copyright
    © 2026 Reproductive Rebel
  • Show Website
    Reproductive Rebel