9 episodes

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

Rhythms for Life Rebekah Lyons and Gabe Lyons

    • Religion & Spirituality
    • 5.0, 17 Ratings

Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of Q Ideas, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.

Customer Reviews

5.0 out of 5
17 Ratings

17 Ratings

Beloved and Brave ,

Inspiring

This podcast always stirs something in both my heart and mind — I love how applicable everything is in both the physical and the spiritual! Thank you so much for what you guys are doing. ❤️

CatueG80 ,

Timely

This podcast has come at a great time for me. I have read Rebekah’s book Free to Fly and was so encouraged and challenged. And now to hear these interviews on topics that I have been walking thru, or working on is a gift! I encourage anyone who wants to find God centred balance in their life to listen and reflect and allow God to move and restore these rhythms in their life!! Thanks Rebekah and Gabe for sharing your story with us!

LColumbus ,

Practical!

Rebekah and Gabe are down to earth in this practical and helpful podcast. Their strong couple voice offers personal insight that is encouraging and inspiring! A great resource to help each of us step into rhythms of rest and renewal!

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