Rise and Hustle

Mike Whitfield
  • 3.0 (1)
  • CHRISTIANITY
  • UPDATED SEMIWEEKLY

Finally, a one-stop podcast that brings you inspiration to transform your life physically, personally, and spiritually. You'll discover cutting edge and no-fluff weight management tips, time management hacks, and inspiration and motivation from God's Word.

  1. 118_Part 4 of 6 Politically Incorrect Life Lessons from James

    2018-05-31

    118_Part 4 of 6 Politically Incorrect Life Lessons from James

    Author Mike Whitfield wraps up this incredible series on "6 Politically Incorrect Life Lessons from James". In this episode, you'll hear a vulnerable story from Mike as well as two powerful lessons that will make an impact in your life this week. And don't forget you can transform you life in just 90 seconds a day with his book, Rise and Hustle at www.RiseandHustleBook.com.

    16 min
  2. 117_Three Tricks to Deal with Knee Pain

    2018-05-28

    117_Three Tricks to Deal with Knee Pain

    Whether you want to talk about it or not, knee pain can keep you from doing the things you love like play with your kids, go on walks, play some golf, or in Mike's case, play basketball. In this episode, Mike shows you 3 simple tricks to help deal with knee pain that has NOTHING to do with exercise. Get the tricks now while you can and feel better this week!

    10 min
  3. 116_Six Politically Incorrect Life Lessons from James (Part 3)

    2018-05-24

    116_Six Politically Incorrect Life Lessons from James (Part 3)

    Author Mike Whitfield continues his series with life lessons 3 and 4 based on the first chapter of James. You'll learn why and how most people fail and what you can do about it, plus some powerful commentary he stumbled on that he was dying to share with you. You'll be uplifted and inspired as we continue part 3 of this politically incorrect life lesson series.

    17 min
  4. 115_The Perfect Warm-up Template

    2018-05-21

    115_The Perfect Warm-up Template

    Is a warm-up important? How long should you warm up for? What exercises are best for a great warm-up? Should your warm-up change once you hit 35? All these answers and more inside this special episode while Mike Whitfield, Master CTT, reveals two of his stupid-simple warm-up templates that get the job done in under 5 minutes. Need scientifically PROVEN routines without the fluff? Go to www.GoBareFit.com to get your copy of over 50 fat-burning routines.

    16 min
  5. 114_Six Politically Incorrect Life Lessons from James (Part 2)

    2018-05-17

    114_Six Politically Incorrect Life Lessons from James (Part 2)

    In this new series, author of Rise and Hustle Mike Whitfield reveals politically incorrect life lesson #2 from James. You'll discover 3 "mini lessons" found in just one verse and how your next argument could be drastically changed for the better. Get this and more in today's episode. Finally, don't forget to get your copy of Rise and Hustle at www.RiseandHustleBook.com.

    11 min
  6. 113_Do NOT Use This as Your Success Meter

    2018-05-14

    113_Do NOT Use This as Your Success Meter

    In today's episode, Mike Whitfield, who lost 115lbs and has kept it off, tells you what you should NEVER use as your success indicator when it comes to losing weight. The truth is that most people are using this very thing as their success "gauge" (hint: he's not talking about the scale, either). Listen to this episode and finally be free and don't forget to get your copy of Go BareFit at www.GoBareFit.com.

    9 min
  7. 112_Politically Incorrect Life Lessons From James (Part 1)

    2018-05-03

    112_Politically Incorrect Life Lessons From James (Part 1)

    Mike Whitfield, author of Rise and Hustle, starts off this exciting and new series, "6 Politically Incorrect Life Lessons from James". Mike will walk you through 6 important, and powerful life hacks taken directly from the book of James that will make a huge difference in your life. You'll experience more peace and less stress. Listen to part one now. Don't forget to get your copy of Rise and Hustle at www.RiseandHustleBook.com

    11 min
  8. 111_Are You Doing Intervals WRONG?

    2018-04-30

    111_Are You Doing Intervals WRONG?

    If you are doing ANY kind of HIIT (High Intensity Interval Training), this is a MUST-HEAR episode. Mike Whitfield, who has lost 115 pounds, shows you the "New & Improved" way of doing intervals so you speed up your weight loss. Are you doing intervals wrong? Find out now. You can also get cardio fat-burning routines at www.CardioAfterburn.com.

    15 min
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About

Finally, a one-stop podcast that brings you inspiration to transform your life physically, personally, and spiritually. You'll discover cutting edge and no-fluff weight management tips, time management hacks, and inspiration and motivation from God's Word.

Information

  • Creator
    Mike Whitfield
  • Years Active
    2017 - 2018
  • Episodes
    100
  • Rating
    Clean
  • Copyright
    © Rise and Hustle
  • Show Website
    Rise and Hustle