S1 Ep 11 : Finding yourself and your pack with Greta Rudak

This episode is made up of a short conversation that was originally part of my previous episodes recording, with Greta Rudak, from Little Mindful Life. Greta Rudak, is an Artist & Illustrator, and Meditation Teacher based in Southampton, UK. After having to pick and choose what was getting a place in the bigger episode (previously) there was no doubt that this conversation needed a place on the podcast all to its self and I hope it speaks to you. We talk about living authentically, finding your pack/community and how this can make you feel when you are making that journey. Episode Links: Greta’s: Instagram: https://instagram.com/littlemindfullife?igshid=YmMyMTA2M2Y= Website: https://gretarudak.wixsite.com/littlemindfullife Etsy: https://www.etsy.com/uk/shop/LittleMindfulArt Ebooks: https://msha.ke/gretarudak/#links Nicole’s: Instagram : https://www.instagram.com/nicole_h.r/ Facebook: https://www.facebook.com/hanlon1 Coaching & Meditation links: https://msha.ke/nicolehr Email: nicolehryoga@gmail.com