Security Halt!

Deny Caballero

Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and personal growth. Join us as we stand shoulder-to-shoulder, proving that even after the mission changes, the call to serve and thrive never ends.

  1. From Ranger to Storyteller: Finding Purpose Beyond the Uniform

    4 HRS AGO

    From Ranger to Storyteller: Finding Purpose Beyond the Uniform

    Let us know what you think! Text us! Former Army Ranger Marty Skovlund Jr. breaks down his transition from elite military service to storytelling and writing. This episode explores vulnerability, growth, mental health, and why process matters more than outcomes when redefining purpose after service. Key Topics: Military transitionWriting and storytellingMental health and self-careGrowth beyond the uniformCommunity and brotherhood🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters: 00:00 Finding Motivation During Transition  03:01 Military to Civilian Transition Explained  06:02 Discovering New Purpose After Service  08:58 Storytelling as a Tool for Growth  11:47 Overcoming Challenges in Writing  14:58 Why Process Beats Outcome  18:04 Writing for Self-Discovery  20:53 Honoring Fallen Heroes Through Story  23:58 Sharing Veteran Experiences Authentically  26:50 Lessons from the Global War on Terror  31:29 Untold Stories of Military Life  36:39 Evolution of Combat Storytelling  41:07 Journalist vs Veteran Identity  48:30 Balancing Life, Work, and Purpose  55:10 Preparing for Life’s Next Challenge  01:00:48 The Security Halt 100 Challenge Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/    Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero  Connect with Marty Today! Website: https://martyskovlundjr.com/ Instagram: https://www.instagram.com/martythewriter/?hl=en LinkedIn: https://www.linkedin.com/in/martyskovlundjr/  Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/   Support the show Produced by Security Halt Media

    1h 7m
  2. Systems, Routines, and resources for 100 day challenge

    20 HRS AGO

    Systems, Routines, and resources for 100 day challenge

    Let us know what you think! Text us! Deny Caballero breaks down his 100-day challenge and the lessons learned from a year of imbalance. This episode focuses on building sustainable habits through morning routines, prioritizing family wellness, improving sleep, and leveraging hormone optimization and technology to support long-term growth. In This Episode, You’ll Learn: • Why the 100-day challenge builds real discipline • How to create a powerful morning routine • The importance of balancing work and family • Why sleep and recovery drive performance • How hormone optimization impacts energy • Book recommendations for personal growth • Tools and technology that support wellness • How to take actionable steps toward your goals 🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters: 00:00 the origin 100 Day Challenge 02:23 Building a Morning Routine for Success 05:42 Prioritizing Health and Wellness 09:55 The Importance of Sleep and Recovery 13:59 Utilizing Books and Resources for Personal Growth 16:23 Incorporating Faith into Daily Life 18:32 Tech Tools for Better Sleep 21:49 Conclusion and Call to Action   Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/    Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero   Whoop Referral Code: https://join.whoop.com/us/en/A0AD2C6D/   Hatch Restore 3: https://a.co/d/004PS8lh   Hallow: https://onboarding.hallow.com/   Atomic Habits: https://a.co/d/0j91zK4Q   Daily Stoic: https://a.co/d/0j4fGobZ Support the show Produced by Security Halt Media

    22 min
  3. Resilience, Recovery, and Stem Cells: A Green Beret’s Mission After Combat

    2D AGO

    Resilience, Recovery, and Stem Cells: A Green Beret’s Mission After Combat

    Let us know what you think! Text us! Former Green Beret Travis joins Deny Caballero to discuss life after combat, resilience, and recovery. From TBI and mental health challenges to stem cell therapy and veteran advocacy, this episode highlights the work being done through Project Recon to change veteran healthcare outcomes. Key Topics Covered Green Beret life and combat experienceTransitioning from military to civilian lifeTraumatic Brain Injury (TBI) and recoveryStem cell therapy for veteransMental health and resilienceProject Recon and veteran advocacyEntrepreneurship after serviceKey Takeaway Veterans can thrive after service with education, resilience, and the right support systems.  Chapters: 00:00 From Military to Academia: A Journey of Growth 01:56 The Early Days: Becoming a Green Beret 07:52 Combat Experiences: The Highs and Lows 14:44 Facing Adversity: Lessons from Injury 20:14 Building a Future: Entrepreneurship and Recovery 28:51 Stem Cells and Project Recon: A New Mission 30:04 Healing Through Stem Cells 32:28 Project Recon: A Mission for Veterans 33:54 Understanding TBI and Treatment Procedures 36:57 Navigating the Challenges of Stem Cell Therapy 39:20 Advocacy for Veterans' Health 49:14 Personal Health and Mental Well-being 56:26 Resources and Closing Thoughts Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/    Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero  Connect with Travis and Project R3con Today! Website: https://projectr3con.org/ Instagram: https://www.instagram.com/projectr3con/ Instagram: https://www.instagram.com/travisgreenberet/  Syracuse University D’Aniello Institute for Veterans & Military Families Entrepreneurship Bootcamp for Veterans (EBV) https://ivmf.syracuse.edu/programs/entrepreneurship/start-up/ebv/  Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/  SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ Support the show Produced by Security Halt Media

    1h 1m
  4. PACT Act vs. Burn Pit Registry: What Every Veteran Must Do Now

    3D AGO

    PACT Act vs. Burn Pit Registry: What Every Veteran Must Do Now

    Let us know what you think! Text us!   Deny Caballero explains the PACT Act, VA benefits, toxic exposure claims, and the Burn Pit Registry. A must-listen for veterans navigating healthcare, compensation, and long-term protection. Topics Covered: PACT Act explainedBurn Pit Registry differencesPresumptive conditionsVA claims and benefitsVeteran self-advocacyChapters  00:00 Understanding the PAC Act and Burn Pit Registry 03:37 The Importance of Filing Claims 08:18 Advocating for Yourself and Future Veterans Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/   PACT ACT LINKS: https://www.va.gov/resources/the-pact-act-and-your-va-benefits/ https://www.vfw.org/advocacy/pact-act-and-toxic-exposure-information   Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ Support the show Produced by Security Halt Media

    10 min
  5. Freemasonry Explained: Understanding Freemasonry in a Divided World

    5D AGO

    Freemasonry Explained: Understanding Freemasonry in a Divided World

    Let us know what you think! Text us! In this episode of Security Halt!, Deny Caballero sits down with Jay Fain for a candid conversation that begins with humor and ends with clarity. Together, they explore Freemasonry—what it is, what it isn’t, and why it continues to matter, especially for veterans seeking brotherhood after service. This episode covers:  • Freemasonry myths vs reality  • Community and connection for veterans  • Brotherhood beyond ideology  • Letting go of defensiveness  • The value of open dialogue 🎧 Listen now and subscribe to Security Halt! for authentic, purpose-driven conversations. Chapters: 00:00 – Harry Potter Fandom and Pop Culture Humor  02:54 – How Jay Fain Found Freemasonry  08:05 – Freemasonry Explained: Myths vs Reality  14:58 – Brotherhood, Veterans, and Community After Service  30:08 – Open Dialogue, Forgiveness, and Growth  50:02 – Final Reflections on Connection and Purpose Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/    Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero  Connect with Jay Today! Instagram: https://www.instagram.com/jaylimp/ LinkedIn: https://www.linkedin.com/in/jay-fain/  Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ Support the show Produced by Security Halt Media

    1h 4m
  6. From Battlefield to Balance: Military Athletes, Brain Injuries, and Finding Purpose After Service

    JAN 29

    From Battlefield to Balance: Military Athletes, Brain Injuries, and Finding Purpose After Service

    Let us know what you think! Text us!  This episode explores the shared experiences of military athletes and veterans, focusing on brain injuries, mental health, identity after service, and the pursuit of purpose. Through stories of post-9/11 Iraq, selection pipelines, and life in the 173rd Airborne, Deny Caballero and Bradley Pennington discuss growth, vulnerability, fatherhood, and alternative healing paths for veterans. Topics Covered:  • Military athletes & elite performance  • Brain injuries & mental health  • Post-9/11 military culture  • Selection processes & resilience  • Psychedelics, mindfulness & healing  • Veteran community & purpose 🎧 Subscribe on Apple Podcasts for weekly episodes. Chapters: 00:00 – Military Athletes & Shared Pressure of Performance  01:35 – Maintaining Standards in Sports and Military Service  04:25 – The Overlap Between Athletics and Combat Culture  08:12 – Joining the Military: Recruiters and Early Decisions  14:09 – How 9/11 Changed Military Culture Overnight  19:03 – Early Combat Experiences in Iraq  22:40 – Selection Processes and Mental Resilience  25:33 – Lessons from Selection and Personal Growth  27:27 – Life with the 173rd Airborne in Europe  29:45 – Skydiving, Risk, and Team Bonding  32:39 – Balancing Adventure, Family, and Fatherhood  35:31 – Walking, Mindfulness, and Problem Solving  38:05 – Finding Purpose After Military Service  40:38 – Building and Sustaining Veteran Community  49:54 – Personal Struggles, Trauma, and Identity  51:57 – Alcohol, Mental Health, and Veterans  54:44 – Psychedelics, Mindfulness, and Healing  01:00:06 – Transformational Experiences and Growth  01:05:25 – Navigating Mental Health Resources  01:09:04 – Supporting Veterans Through Connection  01:14:42 – Paying It Forward to the Next Generation Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/ Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero  Connect with Bradley Today! YouTube: https://youtube.com/@swaggyvetsnetwork?si=Lf0lqX6Vy-_OJKbY Website: https://swaggyvets.com/ Facebook: https://www.facebook.com/swaggyvets/  Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ Support the show Produced by Security Halt Media

    1h 20m
  7. 100 Days to Optimize

    JAN 28

    100 Days to Optimize

    Let us know what you think! Text us! Deny Caballero introduces the 100 Days to Optimize Challenge—a structured, veteran-led approach to improving mental health, physical performance, and spiritual alignment. This episode explains the framework, rules, and accountability measures behind the challenge and why holistic wellness is critical to addressing veteran suicide and long-term resilience. Key Topics: • Mind, body, spirit optimization • Veteran mental health & suicide prevention • Accountability and ownership • Goal setting and discipline • Community-driven growth 🎧 Subscribe on Apple Podcasts for weekly episodes focused on leadership, resilience, and purpose. Chapters: 00:00 – Introduction to the 100 Days to Optimize Challenge  02:21 – Why Accountability Beats Motivation  10:00 – Mind, Body, and Spirit Optimization Framework  17:45 – Veteran Mental Health and Suicide Prevention  19:02 – How to Join the Challenge and Take Action Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/    Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ Support the show Produced by Security Halt Media

    24 min
  8. Sip to Remember: Building Four Branches Bourbon With Purpose

    JAN 27

    Sip to Remember: Building Four Branches Bourbon With Purpose

    Let us know what you think! Text us! In this episode, Deny Caballero welcomes Rick Franco, co-founder of Four Branches Bourbon, to discuss veteran entrepreneurship, responsible alcohol culture, and building a business rooted in service and honor. Rick shares how Four Branches was created by veterans from different military branches to honor sacrifice while changing the narrative around alcohol and mental health. This episode explores entrepreneurship after service, navigating the bourbon industry, and finding harmony between work, family, and purpose. Key Topics Covered: Veteran-owned business and entrepreneurshipResponsible drinking and mental health awarenessHonoring military sacrifice through businessNavigating the bourbon industryFinding harmony in life and leadershipFollow Security Halt! Podcast for more conversations on leadership, service, and purpose. Chapters: 00:00 – Veteran-Owned Bourbon With a Mission  01:15 – The Story Behind Four Branches Bourbon  05:30 – Military Service, CIA Experience, and Leadership  10:27 – Honoring Sacrifice Through Business  15:55 – Changing Alcohol Culture and Responsibility  18:48 – Mental Health and Responsible Drinking  22:54 – Navigating the Bourbon Industry  28:03 – Crafting a Veteran-Built Brand  33:27 – Entrepreneurship After Military Service  39:47 – Lessons Learned From Business Failures  48:14 – Family, Business, and Life Harmony  52:55 – Defining Success Beyond Profit  55:10 – The Future of Four Branches Bourbon  Sponsored by: Dr. Mark Gordon & Millennium Health Centers   Get the book Peptides for Health Vol.1 Medical Edition today.   Use code PTH25 for 25% off through March 15   Use code Phase2P for 10% off Millennium products   Available only at MillenniumHealthStore.com  PRECISION WELLNESS GROUP  Use code: Security Halt Podcast 25 Website: https://www.precisionwellnessgroup.com/    Security Halt Media https://www.securityhaltmedia.com/  Instagram: @securityhalt X: @SecurityHalt Tik Tok: @security.halt.pod LinkedIn: Deny Caballero  Connect with Rick Today! LinkedIn: https://www.linkedin.com/in/alfredo-franco/ Website: https://www.fourbranches.com/?srsltid=AfmBOooy2ANhz1vnVgx8z5ZsFUFarnguDV4ACE2_CqtMJJRRYkZKjarK  Looking for custom handmade items, military memorabilia, or laser engraving? Contact Eric Gilgenast. Instagram:https://www.instagram.com/haus_gilgenast_woodworks_main/ Website: https://www.hausgilgenastwoodworks.com/ SOF Heritage Designs Custom belt Buckles. Of the Regiment for the Regiment SOF-HD.Instagram: https://www.instagram.com/sofhdesigns/ Support the show Produced by Security Halt Media

    1h 6m
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About

Welcome to Security Halt! Podcast, the show dedicated to Veterans, Active Duty Service Members, and First Responders. Hosted by retired Green Beret Deny Caballero, this podcast dives deep into the stories of resilience, triumph, and the unique challenges faced by those who serve. Through powerful interviews and candid discussions, Security Halt! Podcast highlights vital resources, celebrates success stories, and offers actionable tools to navigate mental health, career transitions, and personal growth. Join us as we stand shoulder-to-shoulder, proving that even after the mission changes, the call to serve and thrive never ends.

Information

  • Creator
    Deny Caballero
  • Years Active
    2022 - 2026
  • Episodes
    397
  • Rating
    Explicit
  • Copyright
    © 2026 Security Halt!
  • Show Website
    Security Halt!

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