Self-Control Through Torah New Books Network
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- Religion & Spirituality
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How can Torah help you improve your self-control? With the help of Menahem Mendel Lefin's Cheshbon haNefesh, an important 19th-century work on character refinement, we delve into the weekly Torah portion to seek wisdom on refining our traits and mastering our moods and emotions. Listen in as Modya Silver, a psychotherapist and author, and David Gottlieb, a scholar of Jewish history and a teacher of Jewish contemplative practice, uncover the ethical wisdom contained in each weekly reading.
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The Trait of "Frugality" in Behar
This week David and Modya complete their investigation of frugality looking at the parsha of Behar. We see how the lens is widened to include not only the self and community but also our orientation to the land and ultimately the Divine. In an agrarian culture, land represented economy and so the focus on letting the land lay fallow (shemitah and yoval) equated to frugality with finances.
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On "Frugality" (kimutz) in Emor
In parsha Emor (Leviticus 21:1-24:23), David and Modya continue to explore "frugality." They look at it being part of a continuum of holiness and see how frugality in action needs to match an inner authentic orientation.
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On "Frugality" (kimutz) in Kedoshim
Modya and David focus again this week on kimutz, or frugality, through the lens of the week's Torah portion, Kedoshim (Lev: 19:1-20:27). The central question: what do the priestly and ethical laws teach us about stewardship of our resources, both as individuals and as members of a community living in a covenanted relationship to each other and to God? We hope you enjoy!
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On "Frugality" in Acharei Mot
Modya and David begin this week a focus on the trait of frugality, the careful shepherding of one's resources, monetary and otherwise. The Torah portion under consideration is Acharei Mot (Leviticus 16:1-18:30). Modya and David explore how the careful allocation and conservation of resources can help to create a balance between the divine and animal energies which comprise the human being and human societies. The rite of the scapegoat is also discussed as a way to recognize, honor, and maintain the balance between these energies. Thanks for listening!
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"Righteousness" (tzedek) in Metzora
On this week's episode, Modya and David are joined by the artist, writer, coach, and fellow podcaster Avrum Rosensweig to discuss parshat Metzora in the Book of Leviticus (Lev. 14:1-15:32), and what can be learned about the trait of tzedek, or righteousness. The wide-ranging discussion centers on the importance of being careful in one's speech, as one message of this parsha is how gossip and slander can throw an individual, and indeed an entire community out of balance. Modya, David, and Avrum also discuss how sacrificing for the greater good can help create and preserve healthy relationships and a righteous community. We hope you enjoy!
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"Righteousness" in Tazria
David and Modya know that beauty is more than skin deep. In this episode, they look at the parsha of tazria (Leviticus 12:1–13:59) through the lens of righteousness to see what we can learn about skin outbreaks, life and death and communal responsibility to the individual and the community.
Modya Silver is an author and psychotherapist based in Toronto. David Gottlieb is a faculty member in the Jewish Studies program at Spertus Institute for Jewish Learning and Leadership in Chicago.
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