Sexual Healing Central

Laura Zam
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  • SEXUALITY

Sexual Healing is the pathway to greater pleasure, intimacy, and wholeness. Who needs sexual healing? Anyone who has ever experienced rejection, trauma, body shame, infidelity, functional issues, addiction, libido mismatch, or too much stress. In other words, everyone! In each episode, we share concise wisdom from a leading healing and/or pleasure expert. You’ll also learn from individuals who’ve bravely overcome their own bedroom challenges. Hosted by Laura Zam, a relationship coach, sexuality educator, and author of the bestselling memoir The Pleasure Plan. https://www.simonandschuster.com/books/The-Pleasure-Plan/Laura-Zam/9780757323508

  1. HOW TO HAVE CONSCIOUS RELATIONSHIPS

    2022-01-07

    HOW TO HAVE CONSCIOUS RELATIONSHIPS

    My guest this week on Sexual Healing Central is Carrie Jeroslow an international bestselling author, coach and intuitive. Carrie teaches us how to have a conscious relationship—that is, a relationship where all parties grow into their best selves.   For a video excerpt, tune into my https://youtu.be/0lEZG17chIk (YouTube channel). And here’s how you can connect with Carrie Jeroslow http://www.carriejeroslow.com (Website) https://www.facebook.com/CarrieJeroslowAuthorCoachIntuitive (Facebook) https://www.instagram.com/carrie_jeroslow_author_coach/ (Instagram) https://www.linkedin.com/in/carrie-jeroslow/ (LinkedIn) https://linktr.ee/carriejeroslow (Linktree) A little more about Carrie Jeroslow Carrie Jeroslow, helps people heal from heartbreak by sharing the secrets to finding and maintaining empowering, conscious relationships. She has previously worked as a Commercial Casting Director, an Artistic Director for the International show Blue Man Group and a massage therapist, and has owned a combination vineyard and winery in Yadkin Valley, NC. The one constant in her life has been her own path of self-evolution.  She has been featured in https://thriveglobal.com/stories/1862511/ (Thrive Global), https://journalnow.com/from-heartbreak-to-soulmate-author-and-relationship-coach-shares-life-lessons-in-new-book/article_6cca9da3-a128-53d9-97c8-8074d978693c.html (Winston Salem Journal,)  https://www.forsythwoman.com/how-to-have-an-empowering-valentines-day-even-if-you-are-single/ (Forsyth Woman), and https://www.tujawellness.com/conscious-relationship-essential-truths/ (Tuja Wellness) and has been interviewed by https://youtu.be/-cvUug3EHHM (Marianne Williamson), https://youtu.be/mJJDPG_Rep8 (Go All In TV), https://www.thelisttv.com/the-list/3-steps-to-finding-lasting-love-after-covid-6-30-21/ (The ListTV), and many others to discuss the concepts around Conscious Relationships, as well as the steps in her first book, https://www.amazon.com/dp/B089N5Z4QK (Why Do They Always Break Up with Me?)   She gets an abundance of joy from working with clients through her intuitive readings, healings, and coaching.  It is a passion of hers to assist people on their path of spiritual awakening.   Her second book, https://www.amazon.com/New-Paradigm-Education-Generations-Change-makers-ebook/dp/B09HCQSKGL/ref=sr_1_1?crid=YIIAVVM6RE9A&dchild=1&keywords=a+new+paradigm+of+education&qid=1634842031&sr=8-1&asin=B09HCQSKGL&revisionId=81f56fa2&format=1&depth=2 (A New Paradigm of Education), co-authored with 7 other international educators and parents was released in October 2021 and is a #1 Amazon best-seller in 7 countries. She has been seen numerous times on the https://www.wxii12.com/article/elkin-based-relationship-and-intuitive-coach-beat-holiday-burnout/38514675 (CW),  https://www.wcnc.com/article/entertainment/television/charlotte-today/winter-wines-to-sip-on/275-49f51ad3-59dd-4cba-86f2-5901ea1e8ec3 (NBC), and https://video.pbsnc.org/video/tis-the-season-ota5gu/ (PBS). In her spare time, she enjoys yoga, hiking, and music. She lives with her supportive husband and 2 children in the foothills of North Carolina, USA. Free Gift from Carrie Jeroslow: https://drive.google.com/file/d/1kQCBaaIPGlbYOne_mp-6YzrYaR3oSFAG/view?usp=sharing (A guide to developing a maintainable, practical DAILY self-care practice) ++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ More about Laura Zam First, have you claimed your free Zam gift yet? I believe finding our sensual potential is critical for finding our life potential. Your potential is waiting… ***********FREE Gift for You: “12 Rituals To Awaken Your Sensual Potential” https://mysensualpotential.com/ (https://mysensualpotential.com) ------------------------------------------------------------------------- *********Laura’s Bestselling Memoir: THE PLEASURE PLAN http://bit.ly/BookShopPleasurePlan

    29 min
  2. HOW TO HEAL THRU WRITING PROMPTS

    2021-12-10

    HOW TO HEAL THRU WRITING PROMPTS

    My guest this week on Sexual Healing Central is Leslie Pietrzyk - author of a stunning new short-story collection, ADMIT THIS TO NO ONE. We talk about writing prompts as a way 2 heal—from what ails us or holds us back!   For a video excerpt, tune into my https://youtu.be/tbrGjjpeT2A (YouTube channel). And here’s how you can connect with Leslie Pietrzyk https://www.facebook.com/leslie.pietrzyk (Facebook) https://twitter.com/lesliepwriter (Twitter) https://www.instagram.com/lesliepwriter/?hl=en (Instagram) https://www.linkedin.com/in/leslie-pietrzyk-14691b51/ (LinkedIn) A little more about Leslie Pietrzyk Leslie Pietrzyk’s collection of DC stories, ADMIT THIS TO NO ONE (Unnamed Press, November 2021) was called “insidery, insightful, and deftly executed” by Washingtonian magazine. She’s the author of three novels, including Silver Girl, published by Unnamed Press in 2018. Her first collection of short stories, This Angel on My Chest, won the 2015 Drue Heinz Literature Prize and was published by University of Pittsburgh Press. Short fiction and essays have appeared in Ploughshares, Story Magazine, Southern Review, The Gettysburg Review, The Iowa Review, Washingtonian, The Sun, The Washington Post Magazine, and others. Awards include a Pushcart Prize in 2020 and the 2020 Creative Arts Prize from the Polish American Historical Association. Organizations awarding fellowships include the Bread Loaf Writers’ Conference, the Sewanee Writers’ Conference, the Hermitage Artist Retreat, Virginia Center for the Arts, the Hambidge Center, and Hawthornden International Retreat at Hawthornden Castle in Scotland. Buy Leslie’s stunning short-story collction here: https://bookshop.org/books/admit-this-to-no-one-collected-stories/9781951213411 (https://bookshop.org/books/admit-this-to-no-one-collected-stories/9781951213411) -------------------------------------------------------------------------- More about Laura Zam *********Book: THE PLEASURE PLAN Buy from Independent Book Store: http://bit.ly/BookShopPleasurePlan (http://bit.ly/BookShopPleasurePlan) Buy from Amazon: http://bit.ly/AmazonPleasurePlan (http://bit.ly/AmazonPleasurePlan) ********Free Gift: https://www.MySensualPotential.com Website: https://laurazam.com/ (https://laurazam.com/) ********Find Me on Social Media: Twitter: https://www.twitter.com/laurazam Instagram: https://www.instagram.com/laurazam_author Facebook: https://www.facebook.com/LauraZamAuthor (https://www.facebook.com/LauraZamAuthor) LinkedIn: https://www.linkedin.com/in/laurazam/ (https://www.linkedin.com/in/laurazam/)

    40 min
  3. HOW TO HEAL THRU BELLY DANCE

    2021-12-03

    HOW TO HEAL THRU BELLY DANCE

    My guest this week on Sexual Healing Central is Gigi Anita Nash. As the owner of MhayaMovement, she loves combining the sacred art of belly dance with healing. She'll share WHY belly dance can be great for sexual healing.   For a video excerpt, tune into my https://youtu.be/t-W4UVPNU2I (Youtube channel) And here’s how you can connect with Gigi Anita Nash https://www.facebook.com/gigianash (Facebook) https://mhayamovement.com/ (Website) https://twitter.com/giginash (Twitter) https://www.instagram.com/gigianash/?hl=en (Instagram) https://www.linkedin.com/in/gigianash/ (LinkedIn)   A little more about Gigi Anita Nash  Gigi Anita Nash, BA, JD, has been involved in dance and fitness all her life. She is a graduate of the Duke Ellington School of the Arts, (DC) Smith College (Northampton, MA) and Catholic University Columbus School of Law (Washington, DC). After leaving the legal field, she worked for and taught in major Health Clubs for the last 20 years. A former figure bodybuilding contestant, she has successfully trained many clients as a personal trainer and group fitness instructor. The owner of MhayaMovement, she is a certified personal trainer, group fitness instructor. public speaker and wellness motivator. Though she has worked in the health club industry on the managerial level, her heart is most happy when she is teaching, training and motivating people to be and stay healthy. She loves combining the sacred art of belly dance with the strength work of body weight resistance training to help create beautiful healthy dancers. In addition to Belly Dance, she also teaches boot camps, indoor cycle classes, strength training, yoga, and Pilates mat classes. She is NASM/AFAA certified and holds certifications with Les Mills - BodyFlow (Yoga) and CXWORX (Core) format.   Free Gift from Gigi Anita NashA Complimentary Personal Training Consultation! Contact: https://mhayamovement.com/

    36 min
  4. HOW TO HEAL SEXUAL CONFLICT

    2021-10-22

    HOW TO HEAL SEXUAL CONFLICT

    My guest this week on Sexual Healing Central is Jeannie and Mark Daly-Gunter, co-founders of The Transformative Loving™ Institute. Jeanne and Mark are known as the “couple’s coaching couple.” On this podcast episode they share their Love Map (also the title of Jeanne’s book) which helps couples understand and heal sexual conflicts.   For a video excerpt, tune into my https://www.youtube.com/watch?v=niiOalvlvkk (Youtube channel), Give a Listen! And here’s how you can connect with Jeannie and Mark Daly-Gunter Website https://www.facebook.com/couplesworkshops/ (Facebook) https://twitter.com/couplesseminars (Twitter) https://www.instagram.com/transformativeloving/ (Instagram) A little more about Jeannie and Mark Daly-Gunter: Jeannie and Mark help couples create the extraordinary relationships that they really want based on a commitment to deeper connection, personal growth and emotional healing. They have more than 25 years of experience helping individuals, groups and couples achieve personal and professional growth and more satisfying relationships. They are certified professional coaches, certified Shadow Work™ facilitators and coaches, and are Gottman 7 principles of Marriage Leaders. Jeannie has a master’s degree in Communication and has trained with Dr. Sue Johnson in Emotionally Focused Therapy for couples. She is certified in DISC and MBTI personality style assessments and is the author of the best seller, The Love Map: Reignite, Reconnect, and Repair your Relationship. Mark is an attorney and certified Mediator. He is an executive leadership coach and has been active with men’s and couples work for over 20 years. He is also trained in Trauma Release Exercise techniques which he integrates into his singles relationship coaching for men. Together, they have dedicated their marriage of 11 years to supporting couples who want to grow themselves and realize their relationship potential. =================================== Free Gift: Couples can take a free personality style quiz https://www.transformativeloving.com/ (HERE) that gives them customized results and tips for better communication  =================================== Book: The Pleasure Plan Buy from Independent Book Store: http://bit.ly/BookShopPleasurePlan (http://bit.ly/BookShopPleasurePlan) Buy from Amazon: http://bit.ly/AmazonPleasurePlan (http://bit.ly/AmazonPleasurePlan) https://laurazam.com/ (Website) Find me on social media: Twitter: @laurazam Instagram: https://www.instagram.com/laurazam_author/ (https://www.instagram.com/laurazam_author/) Facebook: https://www.facebook.com/LauraZamAuthor (https://www.facebook.com/LauraZamAuthor) LinkedIn: https://www.linkedin.com/in/laurazam/ (https://www.linkedin.com/in/laurazam/)

    33 min
  5. HOW TO USE TANTRA OUTSIDE THE BEDROOM

    2021-07-23

    HOW TO USE TANTRA OUTSIDE THE BEDROOM

    Sexual Healing Central this week is a conversation about how Tantra can be used OUTSIDE the bedroom. Physical intimacy is only a small part of Tantra, which is a system that helps us find more presence, peacefulness and power in our bodies and the world. How does it work? It’s a subtle way of cultivating and harnessing sexual energy, so it’s part of our whole day. What?? Listen to this short episode to learn more.

    26 min
  6. HOW TO TRANSFORM SELF-SABOTAGE INTO SELF-LOVE

    2021-06-24

    HOW TO TRANSFORM SELF-SABOTAGE INTO SELF-LOVE

    My guest this week on Sexual Healing Central is Jonathan Troen. Jonathan is a Life Mastery Coach, Mindfulness Teacher, and creator of the Self Love Revolution. He helps entrepreneurs make the shift from self-sabotage to self-compassion, so they can enjoy their life, business, and bank account all at the same time. Jonathan spent 20 years in the music and entertainment business, living the life of his dreams and interviewing the biggest stars in the world. But he still wasn't happy. He also found out he wasn't alone. So he went on a mission to find out why. Once he learned the secrets of true happiness and success, he had to share it with others. This was the beginning of the Self Love Revolution. Jonathan will be offering 3 amazing, soulful tips for TRANSFORMING SELF-SABOTAGE INTO SELF-LOVE. The way I treat myself changed immensely talking to Jonathan. Yours may too. For a video excerpt, tune into my https://youtu.be/CDjuAbWsnZQ (Youtube channel). Give a Listen! And here’s how you can connect with Jonathan Troen https://www.SelfLoveRevolution.com (Website) https://www.facebook.com/jonathantroen (Facebook) https://www.instagram.com/jonathantroen/ (Instagram) https://www.linkedin.com/in/troen/ (LinkedIn) https://SelfLoveRevolution.com/youtube (YouTube) https://SelfLoveRevolution.com/podcast (Podcast) Here’s a free gift from Jonathan: Turn Fear Into a Friend - https://selfloverevolution.com/fear (Cheat Sheet)

    28 min
  7. HOW TO THRIVE WHEN LIFE SUCKS – USING PLEASURE

    2021-06-11

    HOW TO THRIVE WHEN LIFE SUCKS – USING PLEASURE

    My guest this week on Sexual Healing Central is Pasha Marlowe. Pasha is a therapeutic comedy coach who specializes in empowering women to see the world through the lens of humor, pleasure, and play, even on the difficult days. Pasha holds a masters in marriage and family therapy and is the host of the Let Pleasure Be the Measure Podcast. She’s also the author of My Next Husband Will Be a Lesbian. She resides in Maine and is the mom of a chronically ill child and two adult children who text her when their poop looks odd. Pasha, who is deeply inspirational, will be sharing with our audience: HOW TO GET THROUGH DIFFICULT TIMES—USING PLEASURE. For a video excerpt, tune into my https://youtu.be/kAJmMmnTzYE (Youtube channel), Give a Listen! Here’s ahttps://calendly.com/pashamarlowe/30min ( FREE gift) from Pasha Free liberation coaching call with Pasha to tell your story and begin to reframe it through the lens of humor and pleasure. And here’s how you can connect with Pasha Marlowe: http://pashamarlowe.com/ (Website) https://facebook.com/Pashamarlowecoaching (Facebook) https://www.instagram.com/pashamarlowe/ (Instagram) =================================== https://mysensualpotential.com (Free Gift) from Laura: How to Awaken Your Sensual Potential Book: THE PLEASURE PLAN. Buy from Independent http://bit.ly/BookShopPleasurePlan (Book Store) Buy from http://bit.ly/AmazonPleasurePlan (Amazon). Connect with Laura: Website: https://laurazam.com/ (https://laurazam.com/) https://Twitter.com/LauraZam (Twitter) https://www.instagram.com/laurazam_author/ (Instagram) https://www.facebook.com/LauraZamAuthor (Facebook) https://www.linkedin.com/in/laurazam/ (LinkedIn)

    21 min

  8. 2021-05-28

    USING BURLESQUE FOR HEALING

    My guest this week on Sexual Healing Central is Arielle Antwine, or simply Ari. Ari is a Sex Ed Content Creator, Podcaster, Sex Coach, Yoga Instructor, and Showgirl! Though prefers the title Sensual Educator & Facilitator to describe her work. Ari shared so much wisdom during our interview. Foremost how burlesque is a healing art form. As performance stages open up again, I know many of you are curious about this art form. Listen in to have Ari explain what burlesque is, and isn’t. She also shares tips for being your own best lover. For a video excerpt, tune into my Youtube channel, Give a Listen!  Here’s a FREE gift from Ari:https://wondrous-creator-8234.ck.page/9d15616351 (Defining Your Sensual Values: A Guide to Your Best Sex Life) Here’s how you can connect with Arielle Antwinehttps://www.arielleantwine.com/ (Website) https://www.facebook.com/SensuElleArts (Facebook) https://www.instagram.com/sensuelle.education/ (Instagram) https://podcasts.apple.com/us/podcast/sensuelle-podcast/id1536461194 (SensuElle Podcast) https://open.spotify.com/show/5ny5YD9ajeklsnCppp617F (Spotify)   A little more about Arielle AntwineArielle Antwine, or simply Ari, is a Sex Ed Content Creator, Podcaster, Sex Coach, Yoga Instructor, and Showgirl! She prefers the title Sensual Educator & Facilitator to describe her work. Ari’s obsessive research and endless-question asking when it comes to other’s sex lives is synthesized in her 5-star rated podcast — the SensuElle Podcast! Ari uses her dynamic background as an International and Award-Winning burlesque performer & dancer fused with an E-RYT 200 yoga certification to craft one-of-a-kind educational experiences to build networks of sensually-empowered bad-asses. Her mission is to empower women to heal themselves through holistic sensuality. In her day-to-day Ari is a proud yogi, sex blogger, dog-mom, foodie and travel-lover.

    25 min
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About

Sexual Healing is the pathway to greater pleasure, intimacy, and wholeness. Who needs sexual healing? Anyone who has ever experienced rejection, trauma, body shame, infidelity, functional issues, addiction, libido mismatch, or too much stress. In other words, everyone! In each episode, we share concise wisdom from a leading healing and/or pleasure expert. You’ll also learn from individuals who’ve bravely overcome their own bedroom challenges. Hosted by Laura Zam, a relationship coach, sexuality educator, and author of the bestselling memoir The Pleasure Plan. https://www.simonandschuster.com/books/The-Pleasure-Plan/Laura-Zam/9780757323508

Information

  • Creator
    Laura Zam
  • Years Active
    2021 - 2022
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Copyright 2022 Laura Zam
  • Show Website
    Sexual Healing Central