ShapeShifters

Jen & Gen
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  • Self-Improvement
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Welcome to the ShapeShifters podcast with Genesis Guevara & Jennifer Salcedo. A podcast where two friends try and make sense of the world around them so they can build happy and fulfilled lives: one conversation at a time. Tune in!

  1. 2023-12-10

    20: The Power of Influence

    Reflect on personal influence and how it affects others, specifically those looking up to you.  Create intentional social interactions with people whose lifestyle aligns with your aspirations.  Be conscious of your environment and consider how it aligns with your personal and professional goals. Evaluate your social media consumption, unfollowing individuals or posts that are no longer beneficial to your personal growth and development.  Be open to learning and trying new things from different people but don't blindly follow any advice, always adapt the information to best suit your personal needs.

    27 min

  2. 2023-09-24

    19: Car Care Chronicles: What To Spend On & Where to Save

    In this episode of the ShapeShifters Podcast, the hosts introduce a list of car maintenance tips. Don't you wish there were just somethings that you wished you had learned sooner about cars that your weren't taught? The hosts dive into 7 top tips to keep up with in your vehicle.

    30 min

  3. 2023-06-08

    18: Part II Was Divorce On The Table?! w/ Brian Claassen

    The speaker reflects on their successful marriage and the importance of working through difficulties, being committed, and having cultural and familial values. Their Catholic faith plays a significant role, emphasizing the importance of communication, vulnerability, and spirituality. They discuss the decline of marriages due to misconceptions and contraception and suggest the purpose of marriage should be linked to raising children. POTENTIAL ACTIONS: - Plan intentional time together, like date nights or 15 minutes daily. - Acknowledge emotions in disagreements and take a step back. - Realize what is really important and avoid fighting over small things. - Discuss the importance of open communication with parents and try to implement it. - Have constant open communication with the partner to discuss feelings and avoid seeking fulfillment elsewhere. - Consider reading the book "The Five Love Languages" by Gary Chapman to better understand and express love to each other. - Remember not to go to bed angry to prevent the disagreement from festering.

    56 min

  4. 2023-05-23

    18: Part I 32 Years of Marriage w/ Brian Claassen

    The hosts welcome Brian Clawson to discuss marriage and how to make it last. They speak about their personal relationships and the challenges they face. The group stresses the importance of open communication, spending time together, and being intentional about the relationship, as well as avoiding cheating and seeking outside comfort. They discuss their rules for fighting and offer advice based on their experiences. POTENTIAL ACTIONS: - Plan intentional time together, like date nights or 15 minutes daily. - Acknowledge emotions in disagreements and take a step back. - Realize what is really important and avoid fighting over small things. - Discuss the importance of open communication with parents and try to implement it. - Have constant open communication with the partner to discuss feelings and avoid seeking fulfillment elsewhere. - Consider reading the book "The Five Love Languages" by Gary Chapman to better understand and express love to each other. - Remember not to go to bed angry to prevent the disagreement from festering.

    41 min

  5. 2023-04-24

    17: Era of College Degree vs. Skill Set

    Entering 2023, we are now in an age of Open AI paired with crippling student loan debt crisis, yet somehow society keeps telling us a college degree is what will get you paid in the market. But that's only for a small minority of degrees! Jen & Gen spend a little bit of time opening your eyes to how acquiring skillsets trumps the degrees and what you can do about it if you're stuck trying to "figure it out" or holding yourself back thinking you "need" to get a degree or work in the field of your degree. This episode is for those who wants to make a pivot in their life, break your own personal beliefs about school and what you can do, and/or if you're stuck not sure what the next steps are. Take massive action folks. We are here for it!

    24 min

  6. 2023-03-07

    16: Nutrition & Wellness w/ Aubrey Recchia

    On episode 16 we bring on Aubrey Recchia! She has two degrees, first going to school for Nutrition and becoming a Certified Health Education Specialist and just recently graduated with her Bachelor's Degree in Nursing from Texas Tech! While pursuing her dreams, she is also a mother, wife, and daughter all in one!  We talk about prebiotics, probiotics, basic necessities our bodies need, how we feel after eating certain crappy foods, and why what we eat matters and that it all starts with nutrition first, and not just going to the gym first.

    43 min

  7. 2023-01-03

    15: Strong Female Friendships w/ Zoe Simonson

    Jen & Gen bring on Zoe Simonson who works in the engineering field to discuss why strong female friendships are a must & how to find'em! Don't lose hope. Tune in to hear the pros of having female friendships as a female and what you can do to put yourself in a better position to find'em if you don't have some already or are seeking more :)

    45 min

  8. 2022-12-21

    14: Interpretation of Fear: Is It Good or Bad?

    Gen & Jen dive into how they've used fear as fuel growing up in their teens and well into their adulthood and how you can too.

    29 min
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About

Welcome to the ShapeShifters podcast with Genesis Guevara & Jennifer Salcedo. A podcast where two friends try and make sense of the world around them so they can build happy and fulfilled lives: one conversation at a time. Tune in!

Information

  • Creator
    Jen & Gen
  • Years Active
    2022 - 2023
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Jen & Gen
  • Show Website
    ShapeShifters