27 episodes

Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.

Shawna K Shawna Kaminski

    • Health & Fitness
    • 5.0, 10 Ratings

Fitness and wellness expert, Shawna K, author of the best selling book: Lose Your Menopause Belly, provides valuable, easy to implement strategies to help you lose weight without feeling deprived. She has expert advice on how to turn back the clock and become the healthiest version of you.

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

WellnessSam ,

Love it!

Such great info Shawna! Thanks for sharing your expertise with us :)

Kirpal Lottey ,

Great!

I have used Shawna's program with my female clients and they got great results! This is a must listen podcast if you want to make positive changes in your life!

Susie Shop ,

7 Great Tips

Always great to hear Shawna’s practical approach to a Healthy Living plan!

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