Sit and Reflect

zanlikesyapping
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Sit and Reflect is a podcast built around one simple idea: asking meaningful questions about life and exploring them through reflection and conversation.

Episodes

  1. 1D AGO

    when do we stop helping people? sit and reflect #4

    When do you stop helping someone? This episode breaks down support vs enabling, boundaries, and knowing when to step back.

    42 min

  2. MAR 29

    do i owe them an explanation?

    Not everyone deserves access to your reasoning. This episode explores when explanations are necessary, when they’re not, and how to balance honesty, boundaries, and respect without feeling guilty.

    47 min

  3. MAR 22

    Can Ambition and Love Truly Coexist?

    Can ambition and love coexist, or does one always come at the cost of the other? In this episode, we break down the tension between chasing greatness and maintaining meaningful relationships, and explore what it actually takes to make both work.

    46 min

  4. MAR 15

    What Truly Warrants Change? Sit and Reflect #1

    In the first episode of Sit and Reflect, we explore the question: what truly warrants change? Why do people often know what they should do, yet struggle to actually change? This episode reflects on the roles of pain, identity, environment, and time in shaping real transformation.

    44 min
  • 4 Episodes

About

Sit and Reflect is a podcast built around one simple idea: asking meaningful questions about life and exploring them through reflection and conversation.

Information

  • Creator
    zanlikesyapping
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © zanlikesyapping
  • Show Website
    Sit and Reflect