So Much More: Scripture Meditation (Lectio Divina)

Jodie Niznik - Lectio Divina and Scripture Meditation Instructor

Welcome to So Much More where we're creating space to be with God. This podcast, hosted by Jodie Niznik, introduces you to two types of bible scripture meditation experiences, Lectio Divina and Imaginative Prayer, and gives you space to practice them. It also creates space to hear what others have experienced in their time with God. Topics Covered: 📖 What Is Lectio Divina and Why Is It a Helpful Christian Practice📖 What Is Christian Meditation and How Do We Use Scripture to Practice It📖 Special Church Seasonal Series Including Lent, Easter, and Advent If you are a Christian looking for ways to pray more or meditate more on Scripture, be sure to visit Jodie's website, https://www.jodieniznik.com/ for more information! 

  1. Who do you say I AM? | Matthew 16:13-17

    5D AGO

    Who do you say I AM? | Matthew 16:13-17

    In this final meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we turn to a question Jesus asks His disciples in Matthew 16:13–17: “Who do you say that I am?” Throughout this series, we have listened to Jesus declare who He is. He is the Bread of Life.He is the Light of the World.He is the Gate.He is the Good Shepherd.He is the Way, the Truth, and the Life.He is the True Vine.He is the Resurrection and the Life.And before Abraham was, He declares, “I AM.” But in this passage, Jesus turns the question toward His disciples—and toward us. “Who do you say that I am?” People around Jesus had many answers. Some believed He was a prophet. Others thought He was Elijah or John the Baptist. But Peter answers with clarity: “You are the Messiah, the Son of the living God.” In this guided Scripture meditation, you are invited to reflect on this same question in your own life. Through several slow readings of Matthew 16:13–17, you will have space to consider who others say Jesus is—and who you believe Him to be. As we conclude this Lenten journey, we are reminded that knowing who Jesus truly is changes everything. He is the Messiah, the Son of the living God, the One who reveals the Father and invites us into life with Him. Here are some additional helpful links: Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus  This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio: https://www.lifeaudio.com   Today’s Scripture Matthew 16:13-17 13 When Jesus came to the region of Caesarea Philippi, he asked his disciples, “Who do people say the Son of Man is?” 14 They replied, “Some say John the Baptist; others say Elijah; and still others, Jeremiah or one of the prophets.” 15 “But what about you?” he asked. “Who do you say I am?” 16 Simon Peter answered, “You are the Messiah, the Son of the living God.” 17 Jesus replied, “Blessed are you, Simon son of Jonah, for this was not revealed to you by flesh and blood, but by my Father in heaven. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    17 min
  2. I AM The Resurrection and The Life | John 11:21-27

    APR 6

    I AM The Resurrection and The Life | John 11:21-27

    In this meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we reflect on one of Jesus’s most powerful declarations in John 11:21–27: “I am the resurrection and the life.” Jesus speaks these words to Martha in the middle of grief. Her brother Lazarus has died. The loss is real. The disappointment is honest. She tells Jesus what many of us have felt: “Lord, if only you had been here…” Into that place of sorrow and confusion, Jesus does not offer an explanation. He offers Himself. He does not merely promise resurrection someday.He declares that He is resurrection.He is life. This is the heart of the gospel. Death does not have the final word. Sin does not have the final word. Despair does not have the final word. In this guided Scripture meditation, you are invited to identify where you need Jesus to be resurrection and life in your own story. Through slow readings of John 11:21–27, you’ll be guided to reflect, respond honestly, and renew your hope in His promise. The story of Lazarus ultimately ends with life walking out of the tomb. But even before the miracle, Jesus gives Martha something just as powerful: a question. “Do you believe this?” Resurrection hope begins with trust. Download your FREE companion journal for I AM: A Lenten Journey with Jesus. This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Throughout Lent, a brief guided prayer will be released each Wednesday to help you pause midweek and prayerfully reset your focus on Jesus. Here are some additional helpful links: Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus  This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio: https://www.lifeaudio.com   Today’s Scripture John 11:21-27 NLT 21 Martha said to Jesus, “Lord, if only you had been here, my brother would not have died.  22 But even now I know that God will give you whatever you ask.” 23 Jesus told her, “Your brother will rise again.” 24 “Yes,” Martha said, “he will rise when everyone else rises, at the last day.” 25 Jesus told her, “I am the resurrection and the life.[a] Anyone who believes in me will live, even after dying.  26 Everyone who lives in me and believes in me will never ever die. Do you believe this, Martha?” 27 “Yes, Lord,” she told him. “I have always believed you are the Messiah, the Son of God, the one who has come into the world from God.”   Today’s meditation music entitled Be Still, was generously provided by Simon Wester. If you enjoyed the music, make sure to listen to and follow him on Spotify. https://open.spotify.com/artist/2qUycRIHExBVUPIoq6RUkO?si=vQranvhdRW6NNoMNG7Q9dQ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    21 min
  3. Easter He is Risen | John 20:11-18

    APR 5

    Easter He is Risen | John 20:11-18

    In this Easter Sunday meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we slow down with John 20:11–18 and the first resurrection encounter: “I have seen the Lord.” Today we celebrate the resurrection of Jesus Christ—the day death was defeated and hope was restored. John’s Gospel brings us into a tender and personal moment. Mary Magdalene stands outside the empty tomb weeping. The stone has been rolled away. The body is gone. The disciples have already left, confused and uncertain. Mary stays. She sees angels. She sees Jesus. But at first, she does not recognize Him. Then He speaks her name: “Mary.” And everything changes. In that single word, grief turns to recognition. Despair gives way to joy. The impossible becomes reality. In this guided Scripture meditation, you are invited to step into the garden with Mary. Through slow readings of John 20:11–18, you will be guided to reflect on the meaning of the resurrection, celebrate the hope we have in Christ, and consider how this life-changing truth invites you to move forward. The resurrection is not only an event to remember. It is a reality to live in. Because Jesus is risen:We are restored.We are made new.We are invited into abundant life. He is risen—and that changes everything. Download your FREE companion journal for I AM: A Lenten Journey with Jesus. This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus  This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio: https://www.lifeaudio.com   Today’s Scripture John 20:11-18 NLT 11 Mary was standing outside the tomb crying, and as she wept, she stooped and looked in.  12 She saw two white-robed angels, one sitting at the head and the other at the foot of the place where the body of Jesus had been lying.  13 “Dear woman, why are you crying?” the angels asked her. “Because they have taken away my Lord,” she replied, “and I don’t know where they have put him.” 14 She turned to leave and saw someone standing there. It was Jesus, but she didn’t recognize him.  15 “Dear woman, why are you crying?” Jesus asked her. “Who are you looking for?” She thought he was the gardener. “Sir,” she said, “if you have taken him away, tell me where you have put him, and I will go and get him.” 16 “Mary!” Jesus said. She turned to him and cried out, “Rabboni!” (which is Hebrew for “Teacher”). 17 “Don’t cling to me,” Jesus said, “for I haven’t yet ascended to the Father. But go find my brothers and tell them, ‘I am ascending to my Father and your Father, to my God and your God.’” 18 Mary Magdalene found the disciples and told them, “I have seen the Lord!” Then she gave them his message.   Today’s meditation music entitled Crowned, was generously provided by Simon Wester. If you enjoyed the music, make sure to listen to and follow him on Spotify. https://open.spotify.com/artist/2qUycRIHExBVUPIoq6RUkO?si=vQranvhdRW6NNoMNG7Q9dQ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    17 min
  4. Holy Saturday Waiting in the Silence | Psalm 130:1-6

    APR 4

    Holy Saturday Waiting in the Silence | Psalm 130:1-6

    In this Holy Saturday meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we slow down with Psalm 130: “I wait for the Lord, my whole being waits,and in His word I put my hope.” Holy Saturday—sometimes called Silent Saturday—is the day between the crucifixion and the resurrection. Scripture tells us very little about this day. Jesus’s body lay in the tomb. The disciples were scattered. Grief, confusion, and doubt must have filled the air. It must have felt like hope had been buried. And yet… God was still at work. Holy Saturday reminds us that there are moments in our own lives that feel unfinished. Prayers unanswered. Healing delayed. Restoration not yet visible. We find ourselves in the in-between space—waiting. Psalm 130 gives language to that waiting. It begins with a cry from the depths. It acknowledges our need for mercy and forgiveness. And it ends with a declaration of hope: “I wait for the Lord more than watchmen wait for the morning.” In this guided Scripture meditation, you are invited to bring your own silent Saturday before God. Through slow readings of Psalm 130, you will be guided to cry out honestly, remember God’s forgiveness, and renew your hope as you wait. Holy Saturday teaches us that silence does not mean absence. Waiting does not mean God is inactive. Resurrection may not yet be visible—but it is coming. Download your FREE companion journal for I AM: A Lenten Journey with Jesus. This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus  This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio: https://www.lifeaudio.com   Today’s Scripture Psalms 130:1-6 1 Out of the depths I cry to you, Lord; 2 Lord, hear my voice.Let your ears be attentive    to my cry for mercy. 3 If you, Lord, kept a record of sins,    Lord, who could stand? 4 But with you there is forgiveness,    so that we can, with reverence, serve you. 5 I wait for the Lord, my whole being waits,    and in his word I put my hope. 6 I wait for the Lord    more than watchmen wait for the morning,    more than watchmen wait for the morning. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    17 min
  5. Good Friday | It is Finished | John 19:28-30

    APR 3

    Good Friday | It is Finished | John 19:28-30

    In this Good Friday meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we slow down with Jesus’s final words in John 19:28–30: “It is finished.” Good Friday is the most somber day on the Christian calendar. It is the day we remember that Jesus was crucified—that He endured rejection, humiliation, suffering, and death. It would be easier to skip ahead to Easter. We know how the story ends. But there is no resurrection without the cross. John tells us that Jesus knew His mission was now finished. After enduring the full weight of the crucifixion, He declared, “It is finished,” bowed His head, and gave up His spirit. These are not words of defeat.They are words of completion.Of fulfillment.Of love carried all the way through. The cross exposes the cost of sin—but it also reveals the depth of God’s mercy. In this guided Scripture meditation, you are invited to sit at the cross, to reflect on Jesus’s final words, and to allow gratitude to rise in your heart. Through several slow readings of John 19:28–30, you will be guided to listen, reflect, respond, and rest—holding both the weight of this day and the hope that we know is coming. Good Friday reminds us that salvation was not accidental. It was accomplished. Download your FREE companion journal for I AM: A Lenten Journey with Jesus. This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus  This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio: https://www.lifeaudio.com Today’s Scripture John 19:28-30 28 Jesus knew that his mission was now finished, and to fulfill Scripture he said, “I am thirsty.” 29 A jar of sour wine was sitting there, so they soaked a sponge in it, put it on a hyssop branch, and held it up to his lips. 30 When Jesus had tasted it, he said, “It is finished!” Then he bowed his head and gave up his spirit. Music YouTube Code: Stephen Keech, Breathe the Free Air AM4EBX3W1IH7NAJB Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    16 min
  6. Maundy Thursday I AM He | John 18:1-8

    APR 2

    Maundy Thursday I AM He | John 18:1-8

    In this Maundy Thursday meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we slow down with Jesus’s words in John 18:1–8: “I AM He.” This moment takes place in the garden, just hours before the cross. The Passover meal has been shared. Jesus has washed His disciples’ feet. He has given them a new command—to love one another as He has loved them. After singing a hymn, they make their way to the Mount of Olives. And then the soldiers arrive. Torches.Lanterns.Weapons. John tells us that Jesus, knowing all that was going to happen to Him, stepped forward and asked, “Who is it you want?” When they answered, “Jesus of Nazareth,” He replied, “I AM He.” At His words, they drew back and fell to the ground. This is not a frightened man being seized in the dark. This is Jesus, fully aware, fully surrendered, and fully in control. He does not hide. He does not run. He steps forward. In this guided Scripture meditation, you are invited to enter the garden through prayerful imagination. Through several slow readings of John 18:1–8, you will be guided to notice the scene, reflect on Jesus’s willing surrender, and rest in the truth that His sacrificial love was intentional. Maundy Thursday reminds us that love is not passive. It steps forward. It surrenders. It trusts the Father, even in the dark. As we prepare our hearts for Good Friday, we pause here—at the edge of the cross—remembering that Jesus went willingly. Download your FREE companion journal for I AM: A Lenten Journey with Jesus. This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Throughout Lent, a brief guided prayer will be released each Wednesday to help you pause midweek and prayerfully reset your focus on Jesus. Here are some additional helpful links: Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus  This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio: https://www.lifeaudio.com   Today’s Scripture John 18:1–8 (NIV) 1 When he had finished praying, Jesus left with his disciples and crossed the Kidron Valley. On the other side there was a garden,and he and his disciples went into it. 2 Now Judas, who betrayed him, knew the place, because Jesus had often met there with his disciples. 3 So Judas came to the garden, guiding a detachment of soldiers and some officials from the chief priests and the Pharisees. They were carrying torches, lanterns and weapons. 4 Jesus, knowing all that was going to happen to him, went out and asked them, “Who is it you want?” 5 “Jesus of Nazareth,” they replied. “I am he,” Jesus said. (And Judas the traitor was standing there with them.) 6 When Jesus said, “I am he,” they drew back and fell to the ground. 7 Again he asked them, “Who is it you want?” “Jesus of Nazareth,” they said. 8 Jesus answered, “I told you that I am he. If you are looking for me, then let these men go.”   Music YouTube Code: Stephen Keech, Occasion YELKPZLMXQKGOTYW Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    19 min
  7. Before Abraham Was, I AM | Midweek Prayer (John 8:56-59)

    APR 1

    Before Abraham Was, I AM | Midweek Prayer (John 8:56-59)

    In this Holy Week prayer, we pause to reflect on one of Jesus’s clearest and most powerful declarations about who He is. In John 8:56–59, Jesus says, “Before Abraham was even born, I AM.” With these words, He reveals what has been true from the beginning—that He is God. Eternal. Uncreated. The One who existed before time and entered into it for us. This short midweek prayer invites you to slow down and worship Jesus as the great I AM. We take time to praise Him for His divinity and to reflect on what it means that the One who will go to the cross is not merely a teacher or prophet, but God Himself. We also pray for those we love who do not yet recognize Him as Lord, asking that their hearts would be opened to see Him clearly. As we move closer to the cross and prepare for Easter, may this truth steady your heart: Jesus is God, and He is worthy of our worship. Take a few quiet minutes to pray along and reflect on who He is. Here are some additional helpful links: Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus  This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio: https://www.lifeaudio.com Today’s Scripture John 8:56–59 (NLT) 56 Your father Abraham rejoiced as he looked forward to my coming. He saw it and was glad.57 The people said, “You aren’t even fifty years old. How can you say you have seen Abraham?”58 Jesus answered, “I tell you the truth, before Abraham was even born, I AM.”59 At that point they picked up stones to throw at him. But Jesus was hidden from them and left the Temple. Today’s meditation music was generously provided by Simon Wester. If you enjoyed the music, make sure to listen to and follow him on Spotify. https://open.spotify.com/artist/2qUycRIHExBVUPIoq6RUkO?si=vQranvhdRW6NNoMNG7Q9dQ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    7 min
  8. Before Abraham Was, I AM | John 8:56-59

    MAR 30

    Before Abraham Was, I AM | John 8:56-59

    As we enter Holy Week, we pause with one of the most direct and striking declarations Jesus ever made. In this seventh meditation of our Lenten series, I AM: A Lenten Journey with Jesus, we reflect on Jesus’s words in John 8:56–59:“Before Abraham was, I AM.” Throughout this series, we have considered the familiar “I am” statements—images and metaphors that reveal Jesus as bread, light, shepherd, gate, and vine. But this moment is different. Here, Jesus is not offering a picture. He is making a claim. Speaking to religious leaders who questioned His authority, Jesus identifies Himself with the very name of God revealed in Exodus. The people listening understood exactly what He was saying. They believed He had committed blasphemy, and they responded by picking up stones. This is a turning point. Jesus does not leave room to be understood merely as a good teacher or wise prophet. He clearly declares His divinity. This guided Scripture meditation invites you to sit with this scene and reflect on what it means that Jesus is fully God and fully man. Through several slow readings of John 8:56–59, you will be guided to listen, imagine the moment, respond honestly, and rest in the truth of who He is. As Holy Week begins, we are reminded that it is because of who Jesus is that the cross matters. It is because of who He is that the resurrection brings salvation and hope. Lent prepares us to celebrate Easter with clarity and conviction. Jesus is not simply part of the story. He is the I AM. Download your FREE companion journal for I AM: A Lenten Journey with Jesus. This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Throughout Lent, a brief guided prayer will be released each Wednesday to help you pause midweek and prayerfully reset your focus on Jesus. Here are some additional helpful links: Download your FREE Lent Companion Journal Here I AM: A Lenten Journey with Jesus  This journal includes:• Each week’s Scripture passage• Reflection prompts from the meditations• Space to journal, pray, and notice what God is revealing Here are some additional helpful links: Learn more about Jodie:http://www.jodieniznik.com Follow on Instagram:@jodieniznik Follow on Facebook:@JodieGNiznik Join the Monday email newsletter for new meditations, HERE Explore other faith-centered podcasts from LifeAudio: https://www.lifeaudio.com Today’s Scripture John 8:56–59 (NLT) 56 Your father Abraham rejoiced as he looked forward to my coming. He saw it and was glad.57 The people said, “You aren’t even fifty years old. How can you say you have seen Abraham?”58 Jesus answered, “I tell you the truth, before Abraham was even born, I AM!”59 At that point they picked up stones to throw at him, but Jesus was hidden from them and left the Temple. If you are helped by these meditations, consider sharing them with a friend or leaving a review. Simple acts like these help create space for more people to slow down and listen. Thank you for joining me on So Much More.We really do believe Jesus has so much more to say to us—and this is one way we are creating space to listen. Today’s meditation music was generously provided by Simon Wester. If you enjoyed the music, make sure to listen to and follow him on Spotify. https://open.spotify.com/artist/2qUycRIHExBVUPIoq6RUkO?si=vQranvhdRW6NNoMNG7Q9dQ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    18 min
4.9
out of 5
22 Ratings

About

Welcome to So Much More where we're creating space to be with God. This podcast, hosted by Jodie Niznik, introduces you to two types of bible scripture meditation experiences, Lectio Divina and Imaginative Prayer, and gives you space to practice them. It also creates space to hear what others have experienced in their time with God. Topics Covered: 📖 What Is Lectio Divina and Why Is It a Helpful Christian Practice📖 What Is Christian Meditation and How Do We Use Scripture to Practice It📖 Special Church Seasonal Series Including Lent, Easter, and Advent If you are a Christian looking for ways to pray more or meditate more on Scripture, be sure to visit Jodie's website, https://www.jodieniznik.com/ for more information! 

You Might Also Like