Soul Therapy Transformation Series

Soul Therapy
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

A guided transformation series on how to relate consciously and intentionally in our closest relationships and with the world around us. Hosted by Psychotherapist & Relationship Coach Kait Melendy and Scientist, Talk Therapist, and Hypnotherapist Katie Reeve-Arnold . Each episode is a piece of the pattern that has shaped you into the person you are now. After this transformation series, you’ll be more confident and equipped with the knowledge needed to create and cultivate aligned conscious relationships in every area of your life.

  1. APR 8

    The Beyond

    Control feels safe but it’s keeping you stuck. Surrender is freedom.Explore how trust, letting go, and connecting to something bigger can bringclarity, peace, and deeper alignment in your life. #surrenderthecontrol #lettinggo #trusttheprocess #alignmentovercontrol #innerpeacejourney #healingjourney #feminineenergy #selfgrowthjourney #spiritualgrowth #trustyourself

    50 min

  2. APR 6

    Where Do I Belong? Society And Our Place Within It

    You don’t need to fit in to belong. Release comparison and societal pressure. Discover how to define your own path, trust your identity, and live in alignment with who you truly are. Soul Therapy Meditation Links: Rest, Relaxation, Rejuvenation: https://youtu.be/1iYKojoqyDo Energising or Calming via Breath: https: //youtu.be/scD1eZ3fYPs Heal Yourself, People You Know, Anyone & Everyone: https://youtu.be/yHdCDDMzROw #soultherapy #soultherapyhelp #freetherapy #freementalhealth #mentalhealth #therapy #society #soul #alignment #connection #lost #help #helpme #therapytalk #freetherapytalk #stuck #truth #findpeace #thelifeiwant #chaotic #overwhelmed #anxiety #lowmood #depression #isolated #alone #wisdomwithin #chaostocalm #synchronicity #findthepath #findyourpath #soul #authenicself #authenticity #comealive #risetogether #youchoose #chooseyou #yourstorymatters

    42 min

  3. APR 6

    When Work Takes Over: Success, Burnout & Self Worth

    Your worth isn’t measured by your productivity. Break free from overwork, burnout, and external validation. Learn how to set boundaries, reconnect to your value, and create a more balanced, fulfilling life. #work #stress #burnout #overwhelm #mondaymorningfeeling #workplacebullying #workplace #anxiety #soultherapy #soultherapyhelp #chosenchange #freetherapy #threapyconversations #youchoose #chooseyou #healingjourney #storiesofself #career #success #achievement #whatissuccess #whatmatters #help #howcaniimprovework #makeworkbetter #workbetter #perfectionism #procrastination #peoplepleasing #boundaries #worksmarter #worknightmare

    55 min

  4. APR 4

    The Early Stages of Dating and How not to Lose Yourself

    The fastest way to lose someone is by abandoning yourself. Dating can trigger insecurity, over giving, and misalignment. Learn how to stay grounded, confident, and fully yourself so you attract the right partner from the start. #toxicrelationships #couplescounseling #relationships #dating #joyofdating #dateforfun #funofdating #difficultdating #datingwithease #connections #communication #codependency #interdependency #independant #darvo #narcissism #narcissist #myexisanarcissist #toxicnarcissism #whentowalkaway #breakingup #breakup #makeup #reconnect #whentoleave #freetherapy #therapyconversations #therapytalk #talk #support #beheard #speakyourtruth #redflags #greenflags #datingsigns #relationshipsigns #soultherapy #soultherapyhelp #help #someonetotalkto #podcast

    55 min

  5. APR 4

    The Way You Show Up In Life: Strangers and Everyday Interactions

    Your energy speaks before you do. Every interaction reflects your internal state. Learn how your presence shapes your experiences and how small shifts can transform the way the world responds to you. #yourenergy #energydoesntlie #energyshift #vibrationalenergy #selfawareness #innerwork #presenceoverperfection #energeticalignment

    40 min

  6. APR 4

    Long Term Love: Why Relationships Change and What To Do About It

    Love doesn’t fade it evolves. All relationships shift over time Discover how to navigate change, deepen emotional intimacy, and maintain connection, safety, and growth in long-term love. #romaticrelationships #longtermpartner #longrelationship #husband #wife #marriagetroubles #couplescounselling #goodcouple #badcouple #howtohavegoodrelationships #beagoodpartner #beagoodboyfriend #beagoodgirlfriend #howtobeagoodwife #howtobeagoodhusband #fixmymarriage #fixmyrelationship #destructivecycles #criticism #stonewalling #contempt #defensiveness #attachmenttheory #attachmentstyle #howtobecomesecure #mypartnerhasissues #whatiswrongwithmywife #whatiswrongwithmyhusband #whatiswrongwithmypartner #youchoose #chooseyou #soultherapy #soul #therapy #soultherapyhelp #joyfulrelationship #radiantlove #selfsabotage #stopselfsabotage #dbt #cbt #freetherapy #therapyconversations #free #fear #love #communication #solution #help #listen #share #support #care #together

    54 min

  7. APR 2

    Your Parents Didn’t Just Raise You-They Shaped How You Show Up in Every Relationship

    Your relationships with others didn’t start at the workplace, with your partner, or in your friendships, it started in childhood. Explore how family dynamics shape your attachment patterns, emotional responses, and relationships and how to break cycles that no longer serve you. #soultherapy #podcast #innerchild #healing #forgiveness #healingjourney #youchoose #chooseyou #yourstorymatters #parents #family #familyissues #release #letgo #moveon #sameproblem #overandover #onrepeat #historyrepeating #beliefsystems #therapy #talk #care #support #chosenchange #freetherapy #connection #reframe #rebuild #boundaries #alignment #authentic #blacksheep #cursebreaker #stuck #struggle #makeachange #change #trauma #ancestraltruama #generations #ancestors #passedon #inherited #issues #helpme #payitforward

    55 min

  8. APR 2

    Friendships & Familiar Patterns: Why You Outgrow People

    Not all friendships are meant to grow with you. Understand why certain friendships feel draining or misaligned, how your patterns show up in platonicrelationships, and how to create connections that actually support your growth. #friends #makefriends #fastfriends #lonely #loneliness #alone #aloneness #lonelyoralone #friendsforlife #truefriends #friendsmatter #youmatter #yourstorymatters #chooseyou #youchoose #soultherapy #soultherapyhelp #nofriends #friendsgone #friendschanged #wanttomakefriends #friendsareimportant #livelonger #livebetter #lovelife #howtolovelife #howtolivelonger #relationships #friendships #lifeworthliving #livetrue #liveyou #therapytalk #freetherapy #therapyconversations

    54 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

A guided transformation series on how to relate consciously and intentionally in our closest relationships and with the world around us. Hosted by Psychotherapist & Relationship Coach Kait Melendy and Scientist, Talk Therapist, and Hypnotherapist Katie Reeve-Arnold . Each episode is a piece of the pattern that has shaped you into the person you are now. After this transformation series, you’ll be more confident and equipped with the knowledge needed to create and cultivate aligned conscious relationships in every area of your life.

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