Starline Equine Bodywork

Judith Rathbone
  • 5.0 (7)
  • Education
  • Updated Weekly

Our mission is to inspire and to motivate, and give you tools for a better life with horses. This podcast is intended to give you takeaways to apply to your own life- whether you're a horse owner seeking more, a bodywork practitioner, or even an aspiring one. In this podcast you will meet our host, Judith Rathbone. For most of the last decade she’s been a full time equine bodywork practitioner, a renowned sports specialist, an author and a bodywork educator. During the course of this podcast she will lead deep dive discussions into what she has learned from clients, top bodyworkers and vets in the industry, and unpack some of the most up to date and groundbreaking research into equine physiology, fitness and tissue training. Connect with us:Instagram - https://www.instagram.com/starlineequinebodyworkWeb - starlinebodywork.com

  1. 1d ago

    When Stretching Sabotages

    Today’s fan favourite episode is a bit of a hot topic, and I know it’s going to stir up some questions. That’s exactly why we need to talk about it more! We’re diving into the science behind our warm-up routines with horses and why what we’ve always been told about stretching might actually be working against us. This information completely changed how I approach warm-ups with my own horses, and I’m confident it’s going to give you a lot to think about too. Before you ask your bodyworker for stretching homework, you need to consider that recent science shows that pre-workout static stretching can do more harm than good. Stretching does exactly what we think it does! It temporarily loosens muscles and the tendons that go with them. And that may be the last thing we want to do right before asking our horses to work. Connect with us: Instagram - @starlineequinebodywork Pinterest - https://pin.it/7kvSCpt Website - starlinebodywork.com DISCLAIMER: The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

    10 min

  2. Jul 1

    Managing Equine Athletes With Dr Bri Henderson

    In this episode of the Starline Equine Bodywork podcast, we welcome Dr. Bri Henderson, a sports medicine veterinarian with extensive experience treating equine athletes.  Dr. Henderson brings a proactive, preventative perspective to the conversation, focusing on how horsemen and bodywork professionals can support horses before clinical issues arise. Drawing from her daily work with performance horses and the injuries she commonly sees, she shares practical strategies for keeping equine athletes sound, capable, and competitive while minimizing the need for lengthy rehabilitation. Together we explore key pillars of proactive management: optimal footing, effective stress reduction techniques, thoughtful hoof management, and targeted preparation of tissues for sport-specific demands.  Blending current science and research with time-honored horsemanship, this discussion offers actionable insights designed to enhance longevity and performance. Whether you’re a fellow equine bodywork professional or a dedicated horse owner invested in your athlete’s long-term well-being, you’ll come away with fresh perspectives and practical tools to apply in your own programs. LINKS RELATED TO THIS EPISODE: Get In Touch With Dr Bri Henderson/ Rivendell Equine Veterinary Services Tackling Lumbar Pain In Horses Grab your FREE assessment guide for your horse’s back Grab the Book! Grab Premium Canadian Equine Kinesiology Tape Connect with us: Instagram - @starlineequinebodywork Pinterest - https://pin.it/7kvSCpt Website - starlinebodywork.com DISCLAIMER: The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

    42 min

  3. Jun 24

    K-Taping Manual Teaser

    Years ago (c. 2013-2014), I fell in love with kinesiology tape for horses. I spent years learning and growing as a practitioner.   I spent countless hours writing this digital manual. As I grew and learned, the manual grew and became even better! And now, it’s available to you. “The Essential Equine Kinesiology Taping Manual” is for anyone who wants to be a hands-on helper for horses.  The manual starts with some of my best tips for increasing the efficacy of tapings, covers understanding when to use different protocols, and the anatomy you need to know to use tape well.  Even if you haven’t taped before, this manual is easy to follow; you’ll be able to apply tape with the manual’s pages open on your phone at the barn! Horse owner? Professional bodyworker? I’ve included over 70 taping protocols, so there is something for everyone and for a variety of situations.  In this week’s fan favourite episode of the podcast, I read some of the beginning of The Essential Equine Kinesiology Taping Manual to you. LINKS RELATED TO THIS EPISODE:  Grab The Book!Grab Premium Canadian Equine Kinesiology TapeTackling Lumbar Pain In HorsesGrab your FREE assessment guide for your horse’s back Connect with us: Instagram - @starlineequinebodywork Pinterest - https://pin.it/7kvSCpt Website - starlinebodywork.com DISCLAIMER: The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

    11 min

  4. Jun 17

    Training For Longevity

    Whether you’re a bodywork practitioner or a horse owner, using the tips I chat about in this fan favourite episode will help the horses in your life perform better, and stay sounder longer. I chat about the following: Limiting sport specific training to limit repetitive motion strain/ overstretch injuries, and fascial adhesions that limit range of motion and interrupt muscle efficiency.Varying training intensity. This avoids performance plateaus, and promotes correct tissue adaptation in strength training.The intensity and duration of workouts cannot increase simultaneously. Sometimes increasing to 2 workouts a day is safer than one very long and very hard workout.Intervals are important. Horses are designed to be in a variety of postures a day. Holding one frame for a long time isn’t healthy or natural. The body needs to be trained methodically and in intervals of different frames in order to get to the top level (and stay there).LINKS RELATED TO THIS EPISODE: Tackling Lumbar Pain In Horses Grab your FREE assessment guide for your horse’s back Connect with us: Instagram - @starlineequinebodywork Pinterest - https://pin.it/7kvSCpt Website - starlinebodywork.com DISCLAIMER: The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

    10 min

  5. Jun 10

    Equine Stress Lowering Protocol

    In this episode of the Starline Equine Bodywork Podcast, I dive deep into my greatest obsession: the Equine Stress Lowering Protocol using the powerful 128 Hz weighted tuning fork.  Discover how this simple yet transformative modality can quickly lower a horse’s stress levels, reduce cortisol, and promote profound relaxation and nervous system balance.  You’ll receive a clear, step-by-step walkthrough of the exact points and placements on the horse’s body where the tuning fork works its magic. It’s perfect for bodyworkers, trainers, and horse owners looking to add an effective, non-invasive tool to their toolkit.  Whether you’re dealing with anxious, reactive, or high-stress horses, this episode will show you how to harness vibration for immediate, noticeable results. Tune in and unlock the calming power of the 128 Hz fork! LINKS RELATED TO THIS EPISODE: Tackling Lumbar Pain In Horses Grab your FREE assessment guide for your horse’s back Connect with us: Instagram - @starlineequinebodywork Pinterest - https://pin.it/7kvSCpt Website - starlinebodywork.com DISCLAIMER: The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

    9 min

  6. Jun 3

    Reach Your Bodywork Goals This Year With Christa Myers

    The year is well underway, and it's the perfect time to check in on your business goals. Many of us started the year with big intentions for our equine bodywork practices, only to find that time has slipped by and progress has stalled. If you're feeling behind or unsure how to move forward, you're not alone.   In this episode of the Starline Equine Bodywork Podcast, I sit down with business strategist and financial expert Christa Myers of Equestrian Entrepreneur. Christa shares her simple, practical formula for getting back on track and reaching your goals… even when you're already partway through the year.   Whether you're just starting your bodywork business, ready to grow it, or looking to scale to the next level, this conversation will inspire you and give you the clear action steps you need to turn your dreams into reality. LINKS RELATED TO THIS EPISODE: Tackling Lumbar Pain In Horses Grab your FREE assessment guide for your horse’s back   Connect with us: Instagram - @starlineequinebodywork Pinterest - https://pin.it/7kvSCpt Website - starlinebodywork.com DISCLAIMER: The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

    53 min

  7. May 27

    The Hyoid: What NOT To Do

    The hyoid apparatus in horses is both complex and delicate! It’s related anatomically to movement, stride length, and posture. Join me for this fan favourite episode where I chat about a recent conversation I had with a client about their horse’s stress, tongue carriage, hyoid and resulting inability to make lines easily.  LINKS RELATED TO THIS EPISODE: Tackling Lumbar Pain In Horses Grab your FREE assessment guide for your horse’s back Connect with us: Instagram - @starlineequinebodywork Pinterest - https://pin.it/7kvSCpt Website - starlinebodywork.com DISCLAIMER: The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

    10 min

  8. May 20

    Conquering Glute Pain

    In this episode, we explore one of the most common yet often overlooked patterns in equine performance: gluteus medius dysfunction and its deep connection to recurring lumbar pain. As training intensity increases (whether with young horses building new skills or seasoned ones facing greater demands) this powerful hindquarter muscle can become the weak link, creating a cascade of compensations that affect propulsion, back lift, and overall fluidity. We gently unpack the fascinating interplay of anatomy, fascia, and compensatory patterns involving the psoas, hamstrings, SI region, and rib cage. You’ll come away with fresh eyes for those subtle signs you may already be noticing in your horses, along with hope and practical direction for lasting change. If you’re ready for a true transformation in how your horse moves and feels, this conversation offers clear insights you can begin applying right away. Links Related To This Episode: Tackling Lumbar Pain In Horses Connect with us: Instagram - @starlineequinebodywork Pinterest - https://pin.it/7kvSCpt Website - starlinebodywork.com DISCLAIMER: The ideas expressed in this podcast are opinions only, and are not substitutes for proper veterinary care, veterinary medicine and other forms of bodywork. The opinions are not intended to be prescriptive or diagnostic in nature.

    16 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

Our mission is to inspire and to motivate, and give you tools for a better life with horses. This podcast is intended to give you takeaways to apply to your own life- whether you're a horse owner seeking more, a bodywork practitioner, or even an aspiring one. In this podcast you will meet our host, Judith Rathbone. For most of the last decade she’s been a full time equine bodywork practitioner, a renowned sports specialist, an author and a bodywork educator. During the course of this podcast she will lead deep dive discussions into what she has learned from clients, top bodyworkers and vets in the industry, and unpack some of the most up to date and groundbreaking research into equine physiology, fitness and tissue training. Connect with us:Instagram - https://www.instagram.com/starlineequinebodyworkWeb - starlinebodywork.com

Information

  • Creator
    Judith Rathbone
  • Years Active
    2022 - 2026
  • Episodes
    193
  • Rating
    Clean
  • Copyright
    © 2026 Starline Equine Bodywork
  • Show Website
    Starline Equine Bodywork

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