Step Up! with Paul de Burger

Paul de Burger : Speaker, Author, World Traveler
  • 5.0 (5)
  • SELF-IMPROVEMENT
Step Up! with Paul de Burger

International speaker, author, and world traveler Paul de Burger brings you a podcast about motivation, people, and the will to live life on your terms. Each episode will feature long-form interviews with fascinating guests including musicians, entrepreneurs, business leaders, authors, travelers, athletes, doctors, photographers, and others from all walks of life. Paul is known for upbeat, energetic presentations with a healthy dose of reality, and the podcast will follow this pattern. His sense of humor is an acquired taste but he makes no apologies for that. So kick back, relax, and enjoy the show!

  1. S03 E05: Fiona Steil-Antoni on a Life in Chess

    2020-12-21

    S03 E05: Fiona Steil-Antoni on a Life in Chess

    Fiona Steil-Antoni, Women’s International Master (WIM) and popular Twitch streamer, joined me on Step Up! to talk about her brilliant career in chess. Fiona has competed for Luxembourg on the world stage since she was eleven years old, battling it out with the world’s best at many of the chess world’s most prestigious international tournaments. […]

    48 min

  2. 2020-09-15

    S03 E04: Tara Weir on Solo Cycling the Globe

    It was a huge pleasure to connect with adventure cyclist Tara Weir to talk about exploring the globe on two wheels. Tara has cycled more than 37,000 kilometres in twenty different countries. She’s a solo adventurer, known for tackling challenging routes with no support cars or guides – just a bike and an unrelenting will […]

    43 min

  3. 2020-08-04

    S03 E03: Tetsuji Nakamura On Life and Lessons Learned in the Martial Arts

    I sat down with Sensei Tetsuji Nakamura to discuss his life studying and teaching goju ryu karate. As the World Chief Instructor for the IOGKF, Sensei Nakamura is one of the most sought-after karate instructors in the world. We talked about his beginnings in Osaka, moving to Okinawa to train with Aragaki Sensei, lessons learned […]

    44 min

  4. 2020-06-18

    Step Up – S03 Ep02 – Aleksandra Wozniak on a Career in Professional Tennis, Peak Performance, and New Beginnings

    I connected with Canadian tennis star Aleksandra Wozniak to discuss her amazing career in the WTA. We talked about growing up in Blainville, her early days on tour, and her dreams to compete on the world’s biggest tennis stages. We also touched on achieving peak performance, the thrill of representing Canada on the world stage, […]

    26 min

  5. 2020-05-06

    S3 E01: Angeline V. Teo on Life & Leadership in Challenging Times

    I connected with Angeline V. Teo in Singapore to talk about staying positively active and motivated during the COVID-19 pandemic; we also touched on the power of mentorship, the importance of always moving forward, and Singapore’s incredible food scene. During challenging times it’s critical to have the right attitude and real tools to help you […]

    46 min

  6. 2019-06-12

    S2 E05: Fareen Samji on Smashing the Grass Ceiling

    I had a fantastic time meeting with Fareen Samji to discuss her journey to becoming a world class golfer, 5-time Canadian Long Drive champion, and entrepreneur. We discussed the power of creating connections, the trials and tribulations of life on tour, why it’s important to take risks, and we apologized (again) for the behaviour of […]

    45 min

  7. 2019-04-14

    S2 E04 : Adrian Leeds (HGTV’s House Hunters International) on Living in Paris, Creating Your Own Path, and Embracing the Now

    I sat down with Adrian Leeds in the heart of Paris to discuss life in France, her time on House Hunters International, and why you should never get your own butter in a French restaurant. We also talk about living in the moment, life’s journey, and more. Most listeners will know Adrian from her 37 […]

    47 min

  8. 2018-05-24

    S2 Ep 03: Sarah Nurse on Olympic Dreams, Silver Linings, and a Life in Hockey

    Episode 3 of season 2 features Canadian Olympian Sarah Nurse. Sarah is a member of the Canadian Women’s National Hockey team, and a silver medalist from the 2018 Olympic Winter Games in PyeongChang, South Korea. Paul and Sarah talk about her life in hockey, growing up in a family of athletes, and what it was […]

    36 min
See All (17)

5
out of 5
5 Ratings

About

International speaker, author, and world traveler Paul de Burger brings you a podcast about motivation, people, and the will to live life on your terms. Each episode will feature long-form interviews with fascinating guests including musicians, entrepreneurs, business leaders, authors, travelers, athletes, doctors, photographers, and others from all walks of life. Paul is known for upbeat, energetic presentations with a healthy dose of reality, and the podcast will follow this pattern. His sense of humor is an acquired taste but he makes no apologies for that. So kick back, relax, and enjoy the show!

Information

  • Creator
    Paul de Burger : Speaker, Author, World Traveler
  • Years Active
    2014 - 2020
  • Episodes
    17
  • Rating
    Explicit
  • Copyright
    © Paul de Burger
  • Show Website
    Step Up! with Paul de Burger

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