83 episodes

Struggle Creates Strength started solely off of my internal drive to help people facing mental health struggles. I have personally struggled with mental health my entire life, so it is a subject that I hold close to my heart. By no means am I an expert on the topic of mental health, but through various personal encounters I have become a very knowledgeable mental health advocate. 

I am someone who constantly has a smile engraved on my face, but for a long time it was not genuine. My smile was used to mask the emotional struggles and distress that I encountered on an every day basis.

 Ultimately, I created Struggle Creates Strength to prove that EVERYONE HAS A STORY.  No two stories are the same, but every story has the potential to help someone else. Through the podcasts I have filmed thus far I have learnt more about myself and realized that I can rate to certain extents with so many more people than I thought. I’m so excited to start a movement that has the potential to shake the world with the power of speech! Share your support and join the movement and help someone else’s today

Struggle Creates Strength strugglecreatesstrength

    • Health & Fitness
    • 5.0 • 83 Ratings

Struggle Creates Strength started solely off of my internal drive to help people facing mental health struggles. I have personally struggled with mental health my entire life, so it is a subject that I hold close to my heart. By no means am I an expert on the topic of mental health, but through various personal encounters I have become a very knowledgeable mental health advocate. 

I am someone who constantly has a smile engraved on my face, but for a long time it was not genuine. My smile was used to mask the emotional struggles and distress that I encountered on an every day basis.

 Ultimately, I created Struggle Creates Strength to prove that EVERYONE HAS A STORY.  No two stories are the same, but every story has the potential to help someone else. Through the podcasts I have filmed thus far I have learnt more about myself and realized that I can rate to certain extents with so many more people than I thought. I’m so excited to start a movement that has the potential to shake the world with the power of speech! Share your support and join the movement and help someone else’s today

    MINDSET MONDAY - Identify Your ”Why”

    MINDSET MONDAY - Identify Your ”Why”

    MINDSET MONDAY IS BACK!! A brand new episode is now live where we talk about identifying your “Why”. 
    Identifying your “Why” is not just blatantly stating why you do something, but it’s truthfully acknowledging where your “Why” comes from and who it’s actually for. More often than not people’s goals are set in the hopes of being accepted by someone else rather than simply just being happy. 
    Whatever your goals are or whatever you’re breaking your back to achieve, it’s important you ask yourself who these goals are for and why you are chasing them. Forget the ego, the social status, the b******t, and start becoming introspective and accepting of what you want and why! 
    Constantly Identify your “Why” and watch your life change forever.
    *
    If you want to reach out to me or are interested in being on the podcast you can contact me via:
    Instagram:
    https://www.instagram.com/strugglecreatesstrength/
    Website:
    https://strugglecreatesstrength.com
    Email:
    info@strugglecreatesstrength.ca
    Facebook:
    https://www.facebook.com/strugglecreatesstrength
     
    Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

    • 11 min
    Episode 59: Self-love after Self-harm with Cristina Drake

    Episode 59: Self-love after Self-harm with Cristina Drake

    Thanks so much for listening to another impactful episode. Cristina is clearly an incredible human and she truly deserves the world and more. Her biggest desire in life truly is to just help as many people as possible, so bringing her on today was incredible. Thank you for your strength and courage Cristina, you are making waves with your voice. 
    *
    If you want to reach out to Cristina and have a form of conversation with her then be sure to reach her via:
    Instagram:
    https://www.instagram.com/cristinaperezdelascuevasdk/
    *
    If you want to reach out to me or are interested in being on the podcast you can contact me via:
    Instagram:
    https://www.instagram.com/strugglecreatesstrength/
    Website:
    https://strugglecreatesstrength.com
    Email:
    info@strugglecreatesstrength.ca
    Facebook:
    https://www.facebook.com/strugglecreatesstrength
     
    Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

    • 2 hrs
    Episode 58: The Therapy Effect with David Jachetta

    Episode 58: The Therapy Effect with David Jachetta

    David Jachetta is a man of many traits, talents, and titles. He classifies as a coach, a trainer, and, most of all, an inspiration. David helps individuals create healthy habits both physically and mentally to truly maximize their life.
     
     One of the most envious things about David is his genuine passion for helping others. Who he puts forth via social media is exactly who is at heart. You’ll truly see just how smart, authentic, and passionate David is in this episode. 
     
    I highly suggest that everyone listens to this episode in it’s entirety, and also makes time to gain some even more knowledge from his social media. David, I thank you for helping me make a difference today by sharing your INCREDIBLE story
    *
    If you want to reach out to David and have a form of conversation with him then be sure to reach him via:
    Instagram:
    https://www.instagram.com/thetherapyeffect/
    Tik Tok:
    https://www.tiktok.com/@thetherapyeffect
    *
    If you want to reach out to me or are interested in being on the podcast you can contact me via:
    Instagram:
    https://www.instagram.com/strugglecreatesstrength/
    Website:
    https://strugglecreatesstrength.com
    Email:
    info@strugglecreatesstrength.ca
    Facebook:
    https://www.facebook.com/strugglecreatesstrength
     
    Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.
     

    • 2 hrs 15 min
    Episode 57: Life Behind The Lens with Devan Head

    Episode 57: Life Behind The Lens with Devan Head

    Devan Head is one of the most genuine people I’ve met to date. Bringing him on the podcast was such an exciting opportunity because he has so much value to give.
    He lives a creative life mainly wrapped around photography. A staple example of his care for his own happiness and purpose is his yearly trip where he rediscovers himself and fully immerses in nature with only the intent of being pure (both with his photography and life).
     
    Devan brings so much light into life and truly lives one based off of fulfillment. He’s a very envious man in which everyone can learn a thing or two from.
    *
    If you want to reach out to Devan and have a form of conversation with him then be sure to reach him via:
    Instagram:
    https://www.instagram.com/shotbydevan/
    Tik Tok:
    https://www.tiktok.com/shotbydevan
    *
    If you want to reach out to me or are interested in being on the podcast you can contact me via:
    Instagram:
    https://www.instagram.com/strugglecreatesstrength/
    Website:
    https://strugglecreatesstrength.com
    Email:
    info@strugglecreatesstrength.ca
    Facebook:
    https://www.facebook.com/strugglecreatesstrength
     
    Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.

    • 1 hr 57 min
    The Purpose Project - A healthy living challenge for self-growth

    The Purpose Project - A healthy living challenge for self-growth

    #thepurposeproject
    WELCOME to a healthy living challenge for self-growth!!!
     
    ‘The Purpose Project’ is an opportunity for you to make improvements in your life and start creating your higher self.
     
    The challenge starts on October 28 (this Thursday) and goes until January 1, 2022. However, feel free to start whenever you choose! The main goal is to finish the year off with PURPOSE. Give the rest of 2021 a PURPOSE.
     
    We are so excited about this challenge and hope you decide to join us.
    *
    Our Socials:
    Tessa Conway
    Tik Tok: https://www.tiktok.com/@tessa.conway
    Instagram: https://www.instagram.com/tcnwy/
     
    Lucas Cullen
    Tik Tok: https://www.tiktok.com/@wellnesswithlucas
    Instagram: https://www.instagram.com/wellnesswithlucas
     
    Kimberly Clark (Journal Prompts)
    Tik Tok: https://www.tiktok.com/@hello_kimberlyy 

    • 29 min
    Episode 56: Running 121km for Suicide Prevention with Brayden Gingrich

    Episode 56: Running 121km for Suicide Prevention with Brayden Gingrich

    This week Brayden Gingrich and I dove deep into our 121km run that we did to advocate suicide prevention. From the second Brayden picked me up at the airport I knew it was going to be a life changing week and indeed it was.
    The running allowed us both to discover and grow internally, but the week in its entirety allowed us to see the wisdom that we each carried. We built a connection and constantly fed off of each others perspective on life. Brayden’s wisdom and motivation is something that every person needs to hear!
    Thank you Brayden for allowing me to join your CRAZY adventure and create an ever lasting memory. See you next year for 100miles.
    *
    If you want to reach out to Brayden and have a form of conversation with him then be sure to reach him via:
    Instagram:
    https://www.instagram.com/braydengingrich/
    Off The Lens:
    https://www.instagram.com/offthelensmedia/
    Donate To Run 4 Crisis:
    https://www.canadahelps.org/en/pages/running-for-prevention/
    *
    If you want to reach out to me or are interested in being on the podcast you can contact me via:
    Instagram:
    https://www.instagram.com/strugglecreatesstrength/
    Website:
    https://strugglecreatesstrength.com
    Email:
    info@strugglecreatesstrength.ca
    Facebook:
    https://www.facebook.com/strugglecreatesstrength
     
    Thanks so much for listening to another episode of Struggle Creates Strength and just remember that EVERYONE has a story.
     

    • 1 hr 31 min

Customer Reviews

5.0 out of 5
83 Ratings

83 Ratings

Isobel kat ,

LOVE

Amazing in every way. Exactly what I needed. And everyone else for that matter! Thanks for doing what you do 🙏🏼

Grrrrr12345678910111213 ,

Amazing Platform

Struggle Creates Strength is an amazing platform that is inclusive of everyone and every story. Not only does it start the conversation about mental health, its prevalence and importance within the community, but it allows for people to own their mental health journey while inspiring others to do the same. This podcast helps people will all different stories come together as a community and support one another. I can’t think of a better thing to uplift a community than to have a safe place to talk!

10/10 recommend to anyone!

casssharman ,

Listen listen listen!!!

No matter who you are, where you’re from, and what you are going through, these episodes will leave you listening to every word that is said and I guarantee there is something you can take away from every single one!

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