The Longevity Lab MD Podcast 🎙️

Supplement Stacking: A Beginner's Guide to Nutrient Combinations

In this fast-paced 11-minute guide, our hosts share the smartest way to stack your supplements for maximum energy, better sleep, stronger immunity, and longevity.🧠 Based on the latest research and real-world experience, you'll learn how to combine the right supplements at the right time of day for real, lasting results.