4 episodes

Cynthia Miller-Lautman is an Occupational Therapist and speaker with 20 years of experience. Join her as she discusses all sorts of topics related to invisible disabilities, sensory integration and so much more. Learn about how sensory experiences affect individuals on the autism spectrum (ASD) or who are diagnosed with attention deficit disorder (ADD - ADHD). Cynthia looks at strategies that parents, teachers, caregivers and healthcare professionals can use with children, adults and the elderly.

Swinging Upside Down Podcast Swinging Upside Down Podcast

    • Health & Fitness
    • 5.0 • 1 Rating

Cynthia Miller-Lautman is an Occupational Therapist and speaker with 20 years of experience. Join her as she discusses all sorts of topics related to invisible disabilities, sensory integration and so much more. Learn about how sensory experiences affect individuals on the autism spectrum (ASD) or who are diagnosed with attention deficit disorder (ADD - ADHD). Cynthia looks at strategies that parents, teachers, caregivers and healthcare professionals can use with children, adults and the elderly.

    Talking to My Husband About His ADHD

    Talking to My Husband About His ADHD

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    In this episode of Swinging Upside Down I talk with my husband, Michael Lautman, about his ADHD diagnosis as an adult.







    This is a special episode for us. ADHD is a big part of our family's everyday life. We've talked about doing an episode like this for a long time. We had a lot of fun recording this together talking about Michael's experiences.















    Michael was diagnosed when he was 31. During the conversation we discuss:







    * the events that led to his diagnosis* getting diagnosed and is feelings around it* early childhood stories* medication * coping strategies* self-esteem















    The music for the podcast was provided by the amazing Yaron Cohen.







    ADHD Resources







    * CADDRA* How To ADHD

    • 31 min
    Episode 3: Using Routines to Thrive During Self-Isolation

    Episode 3: Using Routines to Thrive During Self-Isolation

    In Episode 2, I talked about how routines can help kids, both under regular circumstances and especially during these trying times.







    As parents, we can use routines in our days to help us cope as well. Knowing that we have a schedule, and doing our best to stick to it (with some flexibility) can make our days go more smoothly.







    Stay healthy everyone!

    • 5 min
    Episode 2: Using Routines to Survive Self-Isolation

    Episode 2: Using Routines to Survive Self-Isolation

    The Cynthia Miller-Lautman Show is now The Swinging Upside Down Podcast!







    The COVID-19 global pandemic is having a huge impact, and this is especially true for parents, whether or not their children have disabilities. Many of us are trying to juggle a full-time job (suddenly done from the house) while our kids are at home. Add to that the stress of keeping away from friends and family, and the general uncertainty of the situation, and we get a recipe for stress.







    In this episode, I discuss how you can use routines to make your days manageable, and give you some examples of what we're doing in our family to help make our kids more independent at managing their time.

    • 10 min
    Episode 1 - Welcome to Swinging Upside Down

    Episode 1 - Welcome to Swinging Upside Down

    I'm really excited to launch the first episode of my podcast The Cynthia Miller-Lautman Show Swinging Upside Down. On this show, I'll be looking at issues relating to invisible disabilities and sensory regulation as well as other related topics.







    I hope you enjoy it!

    • 11 min

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