Tails and Tones

Mariska Nell

Helpful tips, heart-warming tales, and honest reviews for the busy dog parent, with our first product launching in Q1 2026! (Elevated food and water station) Be First to See Our First Product, an elevated bowl - Join the wait list here https://tailsandtoneselevated.carrd.co/ After struggling to find sustainable, well-designed options for her own pup, and digging deep into the pet industry during her Master’s in Sustainable Design, Mariska realized she was searching for products that simply didn’t exist. She realized that if these products didn’t exist yet, maybe it was her turn to help bring them to life. That mission sparked both the upcoming product line and the creation of Tails & Tones. Being a dog mom is the best, but let’s be real, it can also be confusing, messy, and a little lonely sometimes. That’s why the podcast was born: a warm, practical corner of the internet for intentional, busy dog parents. Every second Friday, host Mariska (fellow dog parent, dog-obsessed human, and sustainability-driven designer) delivers short, soulful episodes filled with dog-care tips, honest product reviews, inspiring stories, and real-life advice you can actually use. And now the next chapter begins: Our very first Tails & Tones product launches May 2026! Thoughtfully designed, sustainability-led, and made for modern dog parents like you. Alongside the elevated food & water station, we currently have three additional products in R&D, all created with the same intentional, sustainable approach. Be the first to know when our first product go live, join the waitlist here https://tailsandtoneselevated.carrd.co/ Listen on your favorite podcast app, Apple Podcasts, Spotify, Amazon, or anywhere you tune in. You can also subscribe directly at https://tailsandtones.com/listen If something in the show speaks to you, or you know a fellow dog parent who’d love it, please share it and leave a review on https://www.podchaser.com/podcasts/tails-and-tones-6086657 Got questions or just want to say hi? I’m always around on Instagram @tailsandtones Where every tail tells a story, and every tone speaks from the heart. Instagram: https://www.instagram.com/tailsandtones/ Facebook: https://www.facebook.com/tailsandtones Patreon: https://www.patreon.com/TailsandTones Website: https://www.TailsandTones.com

  1. 30: How to Run With Your Dog: Distances, Gear & Ultra Training with Meghan Gould of She Runs Ultras

    4D AGO

    30: How to Run With Your Dog: Distances, Gear & Ultra Training with Meghan Gould of She Runs Ultras

    In this episode, Mariska and ultra running coach Meghan Gould discuss the intricacies of sharing an active lifestyle with dogs. They explore the balance between training for ultra marathons and caring for dogs, the importance of choosing the right breed for running, and the essential gear needed for safe and enjoyable runs. Meghan shares her personal journey into ultra running, the lessons learned from training with dogs, and the significance of flexibility and consistency in achieving running goals. The conversation emphasizes the joy of running with dogs and the importance of making it a fun experience for both. Guest Bio:Meghan Gould is an ultrarunning coach and the founder of She Runs Ultras, a podcast and online coaching community that supports women, especially those in midlife, as they train for their first or farthest ultramarathon in a way that actually fits real life. Meghan has run distances from 50K to 200 miles, giving her firsthand experience with the physical, mental, and logistical demands of ultra running. Through coaching, community, and honest conversations about what training really requires, she helps runners stop second-guessing themselves, build confidence, and make smarter decisions, so they can cross the finish line feeling strong, healthy, and proud. Takeaways:Care for ourselves and our dogs is built in small, consistent choices made over time.Training for ultras requires thoughtful planning and balancing work, recovery, and dog care.A short daily mobility routine like the daily shakedown can help prevent injury and support long-term consistency.Dogs need gradual build up just like humans to protect joints and avoid overuse injuries.Choosing the right dog breed and matching it to your lifestyle is essential for safe and enjoyable running.Pay attention to your dog’s cues such as distraction, excessive panting, or soreness rather than focusing only on mileage.Proper gear including a well fitted harness and hydration plan supports safer runs.Flexibility in your training schedule is more important than rigid perfection.Focusing on the process of training leads to greater confidence and fulfillment than chasing race day results.Keeping runs fun and varied helps both dogs and owners stay engaged and motivated. Relevant links mentioned in the episode:Meghan Gould, She Runs Ultra's, Facebook, Instagram, Tiktok, YouTube, a href="https://www.meghan-gould.com/podcast" rel="noopener noreferrer"...

    46 min
  2. 29: Your Dog Isn’t “Just Getting Older.” This Is What’s Actually Happening with Dr. Laurie McCauley

    FEB 6

    29: Your Dog Isn’t “Just Getting Older.” This Is What’s Actually Happening with Dr. Laurie McCauley

    In this episode of Tails & Tones, host Mariska Nell sits down with Dr. Laurie McCauley, a pioneer in veterinary rehabilitation, to explore what’s really happening when dogs start slowing down. Together, they unpack why stiffness and changes in movement aren’t always “just age,” and how fascia, trigger points, posture, nutrition, and everyday habits quietly shape a dog’s long-term comfort and mobility. Dr. Laurie shares practical, empowering insights for pet parents, from simple movement and stretching exercises, to weight management, joint supplements, laser therapy, and how feeding posture, including elevated eating setups for certain dogs, can reduce strain on the neck, spine, and joints during daily meals. This thoughtful conversation encourages pet parents to notice sooner, support intentionally, and rethink what’s possible when movement truly becomes medicine, helping dogs live not just longer lives, but happier, more comfortable ones. Guest Bio:Dr. Laurie McCauley is a pioneer in veterinary rehabilitation with a lifelong passion for helping dogs move better, feel better, and live fuller lives. After graduating from Colorado State University’s School of Veterinary Medicine, she opened the first veterinary rehabilitation clinic in the U.S. and designed the first underwater treadmill for dogs, long before the field had a formal name. Board certified in canine sports medicine and rehabilitation, Dr. Laurie is the founder of Optimum Pet Vitality and has spent decades educating both professionals and pet parents on how movement, awareness, and thoughtful support can transform a dog’s quality of life. Takeaways:Aging is not a disease, slowing down is often a sign of discomfort, not “just age.”Subtle changes in movement, posture, or behavior often appear long before pain becomes obvious.Early awareness and proactive support can significantly improve a dog’s long-term comfort and mobility.Fascia plays a critical role in movement, flexibility, pain perception, and recovery.Fascial restriction and trigger points can quietly alter posture and movement over time.Trigger points often persist after injury or surgery due to compensation, even when healing appears complete.Movement truly is medicine, regular, appropriate exercise supports joints, muscles, and overall well-being.Controlled strengthening and stretching are just as important as walks or free play.Consistency in daily habits matters more than occasional big interventions.Weight management has a major impact on joint health, inflammation, and longevity.Nutrition and joint supplements can support mobility when used thoughtfully as part of a broader care approach.Tools like laser therapy can help reduce inflammation, support healing, and improve comfort.Feeding posture matters, how a dog eats can influence strain on the neck, spine, and joints.li...

    54 min
  3. 28: Your Dog Isn’t “Bad”, They’re Overwhelmed (A Dog Trainer Explains Why) with Phoebe Peppiatt from Double Woof Dog Training

    JAN 23

    28: Your Dog Isn’t “Bad”, They’re Overwhelmed (A Dog Trainer Explains Why) with Phoebe Peppiatt from Double Woof Dog Training

    In this thoughtful and engaging conversation, Phoebe Peppiatt, a Dubai-based dog trainer, shares her journey from corporate life to ethical, relationship-led dog training. Together with Mariska, she explores why reactivity is so common, especially in busy urban environments like the UAE, and how confidence, early socialisation, and environment shape behaviour over time. They discuss practical, compassionate approaches to common challenges such as separation anxiety, potty training, and overstimulation, while also highlighting the importance of daily routines, feeding setups, and learning to read canine body language. The episode closes with an important reminder: caring for yourself as a pet parent is not optional, it’s part of caring well for your dog. Guest Bio:Phoebe Peppiatt is a Dubai-based dog trainer and the founder of Double Woof Dog Training. Originally from the UK, Phoebe has spent over a decade in the Middle East and more than five years working professionally with dogs and their humans around the world. Her approach is rooted in positive, ethical, and judgment-free training, with a strong focus on confidence, communication, and understanding behaviour beneath the surface. Having fostered many rescue dogs herself, Phoebe is deeply passionate about helping dogs stay out of shelters by supporting the human–dog relationship before challenges escalate. Takeaways:Patience and empathy are foundational to effective dog training.Dogs communicate stress and unmet needs through behaviour, not misbehaviour.A calm, low-stimulation environment supports emotional regulation.Early socialisation plays a key role in building confidence.Daily routines help dogs feel safe and settled.Separation anxiety improves through gradual trust-building, not force.Feeding setups and environment can affect comfort and stress.Potty training succeeds with consistency, not punishment.Many challenges stem from misunderstandings between humans and dogs.Supporting your own wellbeing helps you show up better for your dog. Relevant links mentioned in the episode:Double Woof Website, Facebook, Instagram and TikTokReview the podcast on PodchaserSign up to our Tails and Tones newsletter hereSign up to our Tails and Tones

    52 min
  4. 27: Dog Feeding Posture Explained: Elevated Bowls, Brachycephalic Dogs & What Vets Really Say

    JAN 9

    27: Dog Feeding Posture Explained: Elevated Bowls, Brachycephalic Dogs & What Vets Really Say

    Feeding posture is something most of us never question, yet it’s something our dogs do every single day. In this episode of Tails & Tones, Mariska explores the often-overlooked role of feeding posture in canine health, and why elevated bowls can be supportive for some dogs, but harmful for others. Drawing on veterinary literature, canine physiotherapy guidance, and her lived experience with Piper, Mariska breaks down: how feeding posture affects the neck, shoulders, and spinewhy brachycephalic dogs (like French Bulldogs and Pugs) often struggle morewhat the research really says about elevated bowls and bloat (GDV)subtle signs of stiffness pet parents often missand how to think about feeding as a system, not just a bowl This episode isn’t blanket advice, and it’s not about telling you what to buy. It’s about helping you notice what your dog’s body might be asking for. If you’ve ever wondered whether feeding could feel a little easier for your dog, this conversation is for you. Takeaways:Feeding posture is crucial for a dog's health.Not all dogs should use elevated bowls; individual needs vary.Feeding setups can impact a dog's comfort and well-being.Signs of discomfort in dogs can be subtle but important to notice.Brachycephalic dogs are particularly at risk for feeding-related issues.Elevated bowls can help with posture but are not a one-size-fits-all solution.Daily feeding habits can shape a dog's body over time.Consulting with a vet or canine physio is essential for tailored advice.Creating a supportive feeding environment can improve a dog's quality of life.Pet parents should be proactive in addressing their dog's feeding needs. Relevant links mentioned in the episode:Review the podcast on PodchaserSign up to our Tails and Tones newsletter hereSign up to our Tails and Tones waiting list for our first product (Elevated Food System) hereFind Tails and Tones on our socials: Instagram / a href="https://www.facebook.com/tailsandtones/"...

    24 min
  5. 26: The Last Best Day: Loving a Senior Dog Through Dementia and Goodbye with Coeli Fortun

    2025-12-26

    26: The Last Best Day: Loving a Senior Dog Through Dementia and Goodbye with Coeli Fortun

    In this episode, we sit down for a gentle and deeply honest conversation with Coeli Fortun, a pet photographer and certified pet nutrition coach, as she shares what it was like to care for her senior dog, Manolo, through decline, and what it meant to give him his last best day. Together, we talk about the bond we build with our pets over a lifetime, the role nutrition and supportive care can play as they age, and the long, emotional road that leads to end-of-life decisions. Chelly opens up about grief, judgment, and the quiet relief that can coexist with loss, and why community matters so much during these moments. This episode is for anyone loving a senior pet, grieving one they’ve lost, or navigating the question no one prepares you for. You’re not alone, and you don’t have to go through it without compassion or support. Guest Bio:Coeli (Chelly) Fortun is a Toronto-based photographer and certified pet nutrition coach whose work centers on documenting the deep bond between pets and their humans. After caring for her Shih Tzu, Manolo (15 y.o), through three years of senior decline (including canine dementia, degenerative myelopathy, and arthritis) and her cat Snuffles (20y.o), through cancer, she began sharing their stories openly and found comfort in the community that formed around them. Takeaways:Chelly's journey into pet photography began with her own pets.The emotional bond between pets and their humans is profound.Nutrition plays a crucial role in the health of senior pets.Creating lasting memories with pets is essential for pet parents.Euthanasia is a compassionate choice, not a sign of giving up.Grief is a complex and non-linear process for pet parents.Community support is vital during the grieving process.It's important to seek out others who understand your experience.Documenting both good and bad days can be therapeutic.Cherishing the last moments with pets can bring peace. Relevant links mentioned in the episode:Coeli Fortun, Instagram, LinkedIn, TikTokManolo last best day videoReview the podcast on PodchaserSign up to our Tails and Tones newsletter hereSign up to our Tails and Tones waiting list...

    53 min
  6. 25: French Bulldog 101: The Ultimate Health Guide, BOAS, Breathing, IVDD, Diet & Puppy Care with Dr. Sarah Ramsey

    2025-12-12

    25: French Bulldog 101: The Ultimate Health Guide, BOAS, Breathing, IVDD, Diet & Puppy Care with Dr. Sarah Ramsey

    This episode dives deep into the essential care and health considerations for French Bulldogs, exploring their rising popularity, common medical issues, and the importance of responsible breeding. Dr. Sarah Ramsey shares her expertise on early care, recognizing health problems, and maintaining a healthy lifestyle for these beloved pets. Listeners will gain valuable insights into the unique needs of French Bulldogs, from nutrition to veterinary care, ensuring a happy and healthy life for their furry companions. Guest Bio:Dr. Sarah Ramsey, originally from West Sussex in the UK, graduated from The Royal (Dick) School of Veterinary Studies in Edinburgh in 2006 and also holds a degree in Parasitology from Glasgow University. She has practiced acupuncture since 2007, is a member of the ABVA, and earned her Certificate in Small Animal Medicine from the University of Liverpool in 2016, later achieving Advanced Veterinary Practitioner status in 2022. With a special interest in feline medicine, oncology, pain management, and end-of-life care, Dr. Sarah has held senior roles including Clinical Director of a two-site practice in the UK and Head of Medicine at a London small animal hospital. She relocated to the UAE in 2021 with her husband, two children, and a growing rescue family of cats, alongside her Bedlington Whippet, Snowy, and a tortoise named Taco. Beyond veterinary medicine, she is a passionate runner, ultramarathon finisher, yoga practitioner, and stand-up paddleboarder, with recent adventures in aerial gymnastics and a goal of completing a triathlon within the next year. Takeaways:French Bulldogs require special care due to their unique health issues.Research is crucial before bringing a French Bulldog home.Regular vet check-ups can help catch health issues early.Brachycephalic breeds like French Bulldogs often need BOAS surgery.Maintaining a healthy body condition is vital for their well-being.Feeding practices should be tailored to the individual dog's needs.Using an elevated feeding set up can really help this breed.Early socialization and training are important for French Bulldogs.Recognizing signs of pain or discomfort can lead to better health outcomes.Ethical breeding practices are essential to reduce health risks.French Bulldogs can live happier lives with proper care and attention. Relevant links mentioned in the episode:World Small Animal Veterinary Association (WSAVA) Body Condition Score CardDr Well Website, InstagramReview the podcast on a...

    1h 5m
  7. 23: How Smart Are Dogs Really? Jennifer Holland Reveals the Science Behind Canine Intelligence

    2025-11-28

    23: How Smart Are Dogs Really? Jennifer Holland Reveals the Science Behind Canine Intelligence

    In this episode of Tails and Tones, Mariska Nell sits down with science writer and longtime National Geographic contributor Jennifer S. Holland to explore what it really means to be “dog smart.” Jennifer shares stories and insights from her latest book, Dog Smart: Life-Changing Lessons in Canine Intelligence, including why an estimated 85% of the world’s dogs aren’t pets, how street dogs adapt and thrive, and what search-and-rescue and cancer-detection dogs reveal about canine superpowers. They dive into everyday intelligence—like the quiet genius of a dog waiting at the window—why so-called “bad dogs” are often just misunderstood or under-exercised, how ear cropping and tail docking can impact communication, and why letting dogs sniff, move, and “be dogs” is one of the most loving things we can do. The conversation blends science, personal stories (including Mariska’s Frenchie Piper and Jennifer’s dog Monk), and practical takeaways for modern pet parents who want to better understand and support their dogs’ emotional and cognitive lives. Guest Bio:Jennifer S. Holland is a science and nature writer with a long career as a staff writer at National Geographic. Her work focuses on animals, conservation, and the natural world, and she is the bestselling author of the Unlikely Friendships book series, which shares true stories of surprising bonds between animals. Her latest book, Dog Smart: Life-Changing Lessons in Canine Intelligence, examines what it means to be smart in the world of the dog, weaving together cutting-edge research, field reporting, and stories from trainers, working dogs, and beloved pets. Jennifer lives with her dog Monk and continues to write, speak, and share about the rich inner lives of animals. Takeaways:Dogs are communicators first. Body language, subtle signals, and redundancy matter, cropped ears/tails can limit canine “tools,” so supervise thoughtfully.85% of the world’s dogs aren’t pets. Street/roaming dogs occupy a valid ecological niche—adaptability is a form of intelligence.Genius comes in many forms. From cancer detection to waiting at the window, “smart” includes problem-solving, emotional attunement, and connection.Training ≠ obedience only. Many “bad behaviors” are unmet needs or misdirected intelligence. Compassionate, consistent training (and the right trainer) changes outcomes.Exercise is non-negotiable. Physical AND cognitive work reduce frustration and destructive behaviors.Let dogs be dogs. Sniffing is learning; exploration builds optimism. Partnership > possession.Talking buttons are a fun extra. Useful for enrichment and cause-effect learning—while we keep prioritizing dog-forward communication.Humility helps. Understanding dogs well can make us better, more observant humans. Relevant links mentioned in the episode:Jennifer’s website Dog Smart the...

    43 min

About

Helpful tips, heart-warming tales, and honest reviews for the busy dog parent, with our first product launching in Q1 2026! (Elevated food and water station) Be First to See Our First Product, an elevated bowl - Join the wait list here https://tailsandtoneselevated.carrd.co/ After struggling to find sustainable, well-designed options for her own pup, and digging deep into the pet industry during her Master’s in Sustainable Design, Mariska realized she was searching for products that simply didn’t exist. She realized that if these products didn’t exist yet, maybe it was her turn to help bring them to life. That mission sparked both the upcoming product line and the creation of Tails & Tones. Being a dog mom is the best, but let’s be real, it can also be confusing, messy, and a little lonely sometimes. That’s why the podcast was born: a warm, practical corner of the internet for intentional, busy dog parents. Every second Friday, host Mariska (fellow dog parent, dog-obsessed human, and sustainability-driven designer) delivers short, soulful episodes filled with dog-care tips, honest product reviews, inspiring stories, and real-life advice you can actually use. And now the next chapter begins: Our very first Tails & Tones product launches May 2026! Thoughtfully designed, sustainability-led, and made for modern dog parents like you. Alongside the elevated food & water station, we currently have three additional products in R&D, all created with the same intentional, sustainable approach. Be the first to know when our first product go live, join the waitlist here https://tailsandtoneselevated.carrd.co/ Listen on your favorite podcast app, Apple Podcasts, Spotify, Amazon, or anywhere you tune in. You can also subscribe directly at https://tailsandtones.com/listen If something in the show speaks to you, or you know a fellow dog parent who’d love it, please share it and leave a review on https://www.podchaser.com/podcasts/tails-and-tones-6086657 Got questions or just want to say hi? I’m always around on Instagram @tailsandtones Where every tail tells a story, and every tone speaks from the heart. Instagram: https://www.instagram.com/tailsandtones/ Facebook: https://www.facebook.com/tailsandtones Patreon: https://www.patreon.com/TailsandTones Website: https://www.TailsandTones.com